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health psychology
understanding psychological influences on how people stay healthy, why they become ill, and how they respond when they do get ill
health
a complete state of physical, mental, and social well-being and not merely the absence of disease or infirmity
wellness
optimum state of health
health promotion and maintenance
focus on issues such as how to get children to develop good health habits, how to promote regular exercise, and how to design a media campaign to get people to improve their diets
prevention and treatment of illness
what health psychologists deal with
etiology
origins or causes of illness
health care system and the formation of health policy
health psychologists focus on
biomedical model
assumes that psychological and social processes are largely irrelevant to the disease process
conversion hysteria
The viewpoint, originally advanced by Freud, that specific unconscious conflicts can produce physical disturbances symbolic of the repressed conflict; no longer a dominant viewpoint in health psychology.
psychosomatic medicine
Dunbar and Alexander. Linked patterns of personality to physical illness (i.e. ulcer-prone personality linked to an excessive need for love or dependency). Criticized for methodological problems.
what causes the onset of disease?
biological pathogen and social and psychological factors
Biopsycholosocial Model
the idea that the mind and the body together determine health and illness logically
acute disorders
short-term illnesses, often the result of a viral or bacterial invader and usually amenable to cure; until 20th century major cause of illness and death in US
chronic illness
main contributors to disability and death in modern times
theory
a set of analytical statements that explain a set of phenomena, such as why people practice poor health behaviors
randomized clinical trial
A target treatment is compared against the existing standard of care or a placebo control
evidence-based medicine
medical interventions go through rigorous testing and evaluation of their benefits before they become the standard of care
correlational research
health psychologists measure whether a change in one variable corresponds with changes in another variable
prospective research
research that looks forward in time to see how a group of people change, or how a relationship between two variables changes over time
longitudinal research
same people are observed at multiple points in time
retrospective designs
look backward in time in an attempt to reconstruct the conditions that led to a current situation
Epidemiology
study of the frequency, distribution, and causes of infectious and noninfectious disease in a population
morbidity
number of cases of a disease in a population
mortality
number of deaths due to particular causes
meta-analysis
combines results from different studies to identify how strong the evidence is for particular research findings
nervous system
complex network of interconnected nerve fibers
sympathetic nervous system
prepares the body to respond to emergencies, to strong emotions such as anger or fear, and to strenuous activity
parasympathetic nervous system
controls activities of organs under normal circumstances and acts antagonistically to the sympathetic nervous system
medulla
hindbrain structure that regulates heart rate, blood pressure, and respiration
pons
hindbrain structure that connects the hindbrain to the midbrain and helps control respiration
cerebellum
hindbrain structure that coordinates voluntary muscle movement, the maintenance of balance and equilibrium, and the maintenance of muscle tone and posture
thalamus
forebrain structure that processes sensory information for all senses, except smell, and relays it to the cerebral cortex.
hypothalamus
forebrain structure that regulates sexual motivation and behavior, cardiac function, blood pressure, respiration, water balance, and appetite; serves as an interface between the nervous system and the endocrine system
cereal cortex
largest portion of the brain; involved in higher-order intelligence, memory, and personality
neurotransmitters
chemicals that regulate nervous system functioning
Catecholamines
epinephrine and norepinephrine; promote the activity of sympathetic stimulation
endocrine system
consists of glands that control many of the body's activities by producing hormones
pituitary gland
The endocrine system's most influential gland.; under the influence of the hypothalamus, the pituitary regulates growth and controls other endocrine glands.
adrenal glands
small glands located at the top of each of the kidneys; produces epinephrine and norepinephrine
cardiovascular system
heart, blood vessels, blood
Atherosclerosis
deposition of fatty compounds on the inner lining of the coronary arteries
angina pectoris
chest pain that results when the heart does not get enough oxygen
myocardial infarction
Heart attack occurs due to lack of blood flow through the coronary arteries to the heart muscle aka clot
ischemia
lack of blood flow and oxygen to heart
blood pressure
the force that blood exerts on the walls of the arteries
platelets
clump together to block small holes that develop in blood vessels
respiratory system
brings oxygen into the body; gets rid of carbon dioxide
renal system
kidneys, ureters, bladder, urethra; regulates bodily fluids by removing surplus water, surplus electrolytes, and the waste products generated by the metabolism of food
kidney dialysis
medical procedure for removing waste from the blood
immune system
a complex response system that protects the body from bacteria, viruses, and other foreign substances
immunity
resistance to invading organisms
nonspecific immune mechanisms
general set of responses to any kind of infection or disorder
specific immune mechanisms
always acquired after birth, fight particular microorganisms and their toxins
phagicytosis
process by which certain white blood cells ingest microbes
humoral immunity
specific immunity produced by B cells that produce antibodies that circulate in body fluids
cell-mediated immunity
type of immunity produced by T cells that attack infected or abnormal body cells
lymphatic system
the drainage system of the body; believed to be involved in immune functioning
autoimmunity
occurs when the body attacks the body's own tissues
health promotion
a philosophy that has at its core the idea that good health, or wellness, is a personal and collective achievement
health behaviors
behaviors undertaken by people to enhance or maintain their health
health habit
a health behavior that is firmly established and often performed automatically, without awareness
primary prevention
taking measures to combat risk factors for illness before it has a chance to develop
health locus of control scale
measures the degree to which people perceive their health to be under personal control
Health Belief Model
Addresses the relationship between a person's beliefs and behaviors
Theory of Planned Behavior
a health behavior is the direct result of a behavioral intention
self-determination theory
a theory that guides health behavior modification, builds on the idea that people are actively motivated to pursue their goals
cognitive behavioral therapy
a popular integrative therapy that combines cognitive therapy (changing self-defeating thinking) with behavior therapy (changing behavior)