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Active Listening
listening with empathy and attention with the goal of receiving the same message that the speaker sent
Interdependent
combining efforts in a mutual relationship with others because it is necessary, more effective, or more enjoyable to do so
Leveling
a pattern of effective communication that involves asserting the truth as you see it
Metacognition
the skill of thinking about our thinking
Placating
a pattern of ineffective communication that involves protecting yourself from the sting of criticism and rejection by saying whatever you think will gain approval
Blaming
a pattern of ineffective communication that involves protecting yourself from disappointment and failure by making others fully responsible for your problems