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Agonist
provide the major force for producing a specific movement
ex: biceps brachii
Antagonist
oppose or reverse a particular movement
ex: triceps brachii
Synergist
add force to movement
reduce undesirable or unnecessary movement
ex: brachioradialis
fixator
synergists that immobilizae a bone or muscles origin while another part moves
ex: abdominal, back, shoulder, wrist muscles
origin
the fixed end of a muscle
insertion
the movable end
action
movement that results from contracting the muscle
NOTE: the joint moving (not appendage) and the motion