digital media 🤓

digital footprint

all of the information about a person that can be found online

oversharing

giving out an excessive amount of personal information, especially in a way which might be considered inappropriate

human trafficking

the illegal trade of human beings, a modern-day form of slavery, for the purpose of commercial sexual exploitation, forced labor, or involuntary military combat

a digital detox

a period of time during which a person ‼️refrains from using electronic devices and social media, regarded as an opportunity to reduce stress or focus on social interaction in the physical world

a digiholic

a person addicted to social media ( they use devices too much and get anxious when unable to do so)

to crave (fame and fortune)

to strive for, to have a strong desire (for riches and popularity)

an obsession with screen time

an unstoppable desire to use digital devices

to be distracted by phone messages

to lose focus because of text messages and notifications

to process things on a surface level

to analyze information ‼️superficially (=поверхностно)

cyber bullying

the use of electronic communication to bully a person, typically by sending messages of an intimidating or threatening nature

to inhibit

to prevent, restrain, stop; ‼️to hinder

to learn empathy

to learn to understand other people's emotions

split focus ‍♀️

focus on two or more things at the same time

long-term memory

memory that involves the storage and recall of information over a long period of time

to link excessive screen time to something

to establish a connection between spending too much time online and specific negative outcomes

anxiety [æŋˈzaɪ.ə.ti]

an uncomfortable feeling of nervousness or worry about smth that is happening or might happen in the future

obesity [əʊˈbiː.sɪ.tɪ]/[əʊˈbiː.sə.ti]

the state or condition of being extremely overweight

cognitive problems

problems with mental abilities such as memory or logical thinking

a mood disorder

one of a group of disorders characterized by severe disturbances in mood and emotions; ‼️a mental health condition that primarily affects your emotional state

to set boundaries

to define clear limits or rules for oneself and others to maintain healthy relationships and protect personal well-being

to be on thin ice

to be in a risky situation or position

to learn by example

to acquire knowledge, skills, or behaviors by observing others and their actions rather than through direct instruction