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Ghee
Clarified butter used in South Asian cuisine and Ayurvedic medicine known for its health benefits and culinary versatility.
Ayurveda
An ancient system of medicine that emphasizes balance in bodily systems and the use of natural ingredients for healing.
Ashwagandha (Withania somnifera)
An adaptogenic herb celebrated for reducing stress, improving stamina, and supporting testosterone production.
Shatavari (Asparagus racemosus)
A cooling herb believed to modulate hormones, boost stamina, and alleviate reproductive stress.
Tribulus Terrestris
An herb widely used for its aphrodisiac properties and its potential to enhance blood flow.
Libido
A person's overall sexual drive or desire for sexual activity.
Ojas
In Ayurveda, a vital essence that represents physical strength and immunity.
Agni
The Ayurvedic concept of digestive fire, essential for metabolism and nutrient absorption.
Dosha
A fundamental principle of Ayurveda representing different energies in the body related to physical and mental characteristics.
Rasayana
A rejuvenative substance in Ayurveda believed to nourish tissues and promote health.
Erectile dysfunction
The inability to achieve or maintain an erection sufficient for satisfactory sexual performance.
Metabolic efficiency
The effectiveness of the body's metabolic processes in converting food into energy.
Cultural appropriation
The inappropriate adoption of elements of one culture by members of another culture.
Holistic health
A form of health care that considers the whole person—body, mind, emotions, and spirit—in the pursuit of optimal health.