Physical Education Finals
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Last updated 2:51 PM on 5/12/23
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41 Terms
1
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Static stretching is
stretching while the muscle is not moving
2
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Dynamic stretching is
stretching while moving the muscle
3
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During the CT Physical Fitness Test, the pacer test measures your
cardiovascular endurance
4
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During the CT Physical Fitness Test, the sit and reach test measures your
flexibility
5
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During the CT Physical Fitness Test, the curl ups measure your
muscular endurance
6
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A soccer match is broke up into 2
halves
7
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In regulation soccer match, how many players are on the field for each team
11
8
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The major governing body of soccer is
FIFA
9
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The only player allowed to use their hands on the soccer field is the
goalie
10
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What actions on the soccer field made by a player would result in a red card?
intentional aggressive play
11
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How many times can you run around the bases in mat ball?
unlimited
12
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How many outs is it if you kick the ball on the track?
three
13
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How many people can you have on the base at one time?
unlimited
14
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In football, how many points is a touchdown worth?
six
15
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In football, a team is allowed how many changes to get in a first down?
4 downs
16
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In football, what is the imaginary line that separates the offense and the defense in the game of football?
Line of scrimmage
17
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In football, how many players are allowed on the field at the same time from one team?
11
18
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In football, a football field, including both end zones, is how long?
120 yards
19
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In football, a game of football is played in how many quarters?
4
20
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This position’s job in football is to snap the ball to the quarterback and block for him?
center
21
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This player’s job in football is to run pass patterns and catch balls?
wide receiver
22
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What object was first used as a Frisbee?
pie tin
23
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What was a Frisbee first called?
wham-o
24
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Holding the Frisbee like a squirt gun and stepping with your dominate foot is what type of throw?
backhand throw
25
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After you take two steps in Frisbee, what are you allowed to do in order to move around?
pivot
26
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Catching the Frisbee with one hand one the top and one hand on the bottom of the Frisbee is an example of which type of catch?
pancake catch
27
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You must be how far away from the person with the Frisbee?
Arms length
28
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Where was Frisbee developed?
New Haven, CT
29
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When you do 3 sets of 12 repetitions of the triceps pull down how many times are you doing the exercise?
36
30
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What is number 1?
obliques
31
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What is number 2?
rectus abdominal
32
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What is number 3?
quadriceps
33
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What is number 4?
deltiod
34
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What is number 5?
pectorals major
35
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What is number 6?
biceps
36
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What is number 7?
trapezius
37
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What is number 8?
triceps
38
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What is number 11?
latissimus dorsi
39
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What is number 12?
gluteus maximus
40
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What is number 9?
hamstring
41
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What is number 10?
gastrocnemius
Note 
Flashcards (41)