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Repression
Pushing something into the unconscious mind
Projection
Pushing feelings onto someone else
Displacement
emotions redirected to a more safer outcome
Reaction Formation
behaving in the opposite way
Regression
behaving in a way like when you were younger
Rationalization
give reason for why something happened
Identification
Want to be like someone else
Denial
Someone confronts someone with something and denies it
Behaviorist
behavior determined by your environment
Observation Learning
modeling behavior from others
Self efficacy
can do something based on what you know
Humanistic
relationship, positive, self actualization
Self concept
Idea of how you look at yourself
congruence vs incongruence
idea of yourself feels right vs feels wrong
Unconditional postitive regard
People give you positive feedback no matter what
Maslow- Hierarchy of Needs
1. Physiological Need (hunger thirst sleeping)
2. Safety and Security Needs
3. Belongingness Needs
4. Esteem Needs (How you feel about yourself)
5. Cognitive Needs
6. Aesthetic Needs
7. Self-Actualization Needs
Psychodynamic (Freud)
sexual tension, aggression, conflict-Id, ego, superego
Behavioral (Skinner)
learned, reinforced-response tendencies-reinforcement- learned and conditioned behavior
Humanist (Rogers)
self-actualization- congruence/incongruence- unconditional positive regard- incongruence and anxiety
Biological (Eysenk)
twin, family and adoption studies- hierarchy of traits- inherited predispositions- environment activates vulnerability
Oral stage
first stage in life- main source of pleasure comes through the mouth
Anal Stage
erotic pleasure from controlling bathroom behavior.
Phallic stage
around the age of 4- Desire for opposite sex parent and hostility toward same sex parent
Latency stage
6- puberty- sexuality is sublimated into play and going to school
Genital stage
sexual energy channeled toward peers rather than toward oneself.