1/8
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced | Call with Kai |
|---|
No analytics yet
Send a link to your students to track their progress
Running
Cue: Arms
Stage 1:High guard
Stage 2:Mid guard
Stage 3:Low guard
Stage 4:90 degree elbow flexion
Jumping
Cue:Takeoff
Stage 1:Brakes
Stage 2:Wing
Stage 3:Bend
Stage 4:Full Extension
Hopping
Cue: Non-support Leg
Stage 1:Front
Stage 2:Down
Stage 3: Back
Stage 4:Pendular
Skipping
Cue: Feet
Stage 1:Broken rhythm
Stage 2:Vertical
Stage 3:Skim or smooth
Throwing
Cue: Arms and legs
Stage 1:Chop
Stage 2:Sling
Stage 3:Homolateral step
Stage 4:Contralateral step
Catching
Cue:Arms
Stage 1:Delayed reaction
Stage 2:Scooping
Stage 3:Hugging
Stage 4:Catch with hands only
Stage 5:Full body adjustment
Striking
Cue:Arms and legs
Stage 1:Vertical
Stage 2:Horizontal
Stage 3:Homolateral step
Stage 4:Contralateral step
Kicking
Cue:Legs
Stage 1:Push
Stage 2:Wind-up
Stage 3:Approach
Stage 4:Leap onto plant foot
Punting
Cue:Arms and legs
Stage 1:Push
Stage 2:Wind-up
Stage 3:Step with opposite foot
Stage 4:Hop after contact