Five Attributes of Emotional Intelligence

What is self-awareness in emotional intelligence?

Recognizing your own emotions and how they affect your thoughts and behavior.

What is self-regulation in emotional intelligence?

Controlling impulsive emotions and behaviors and managing emotions in positive ways.

What is motivation in emotional intelligence?

The ability to motivate yourself and others in a positive direction, often deferring short-term rewards for long-term success.

What is empathy in emotional intelligence?

Understanding the concerns, emotions, and needs of others by picking up on communication and social cues.

What are social skills in emotional intelligence?

Developing and maintaining positive rapport and relationships through effective communications.