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interpersonal communication process
process of sending and receiving verbal and nonverbal messages between two or more people.
Meaning
refers to the thoughts and feelings that people intend to communicate to one another.
Encoding
process of converting meaning into meanings composed of words and nonverbal signals
Decoding
process of interpreting messages from others into meaning
shared meaning
goal of interpersonal communication; where people get the same understanding of ideas, thoughts, and feelings
Noise
causes distortion to/interruption of messages
physical noise
makes it difficult to hear a message
physiological noise
refers to biological factors that affect communication, such as hearing impairments or illnesses that may disrupt the transmission of messages.
semantic noise
when 2 people apply different meanings to the same words/phrases
psychological noise
interference due to attitudes, ideas, and emotions experienced during interpersonal interaction
filter of lifetime experiences
accumulation of knowledge, values, expectations, and attitudes based on prior personal experiences
emotional intelligence
the ability to understand and manage emotions and empathize and effectively handle relationships with others
emotional hijacking
situation in which emotions control our behavior, causing us to react without thinking
self-awareness
the ability to accurately understand your emotions as they occur and how they affect y
triggers
events that cause strong emotional reactions
empathy
ability to accurately pick up on emotions in other people and understand what is really going with them; desire to help others
active listening
a person’s willingness and ability to hear and understand
active listening includes 6 elements:
paying attention, holding judgement, reflecting, clarifying, summarizing, and sharing
learner mind-set
shows eagerness to hear others’ ideas and listen with an open mind
judger mind-set
people have their minds made up before listening to others’ ideas
paying attention
giving someone your whole attention while listening
holding judgement
hearing the entire version of others’ ideas and experiences
reflecting
paraphrasing what the speaker is saying
clarifying
making sure you have a clear understanding of what others mean
summarizing
restating major themes so you can make sense of the big issues from the other person’s perspective
sharing
expressing your own perspectives and feelings
barriers to effective listening:
lack of time, lack of patience/attention span, image of leadership, communication technology, fear of bad news or uncomfortable information, defending, “me too” statements, giving advice, judging
nonlistening behaviors
actions that prematurely deflect attention from speakers or prevent them from completely expressing their ideas/feelings
rapport-building questions
provide opportunity for asker and listener to bond
funnel questions
break down problems into manageable pieces; start with large open-ended questions then move towards specific questions
probing questions
questions that help identify root causes and best solutions to problems
solution-oriented questions
questions that form the basis for identifying options about how to move forward
leading questions
intended to guide people to your way of thinking
disguised statements
opinions presented in question form
cross-examination questions
intended to find contradictions in what others have said or done
perspective-getting
accurately understanding the views of others
sight-reading
intelligent observation of nonverbal communications
synchronizing body language
adopting some of your peer’s body language to make the conversation more natural
visual cutoff
abruptly looking away to indicate disapproval or disinterest
relationship management
ability to use your awareness of emotions and those others to manage interactions successfully
motivational value system (MVS)
blend of nurturing, directing, and autonomizing motives and refers to the frequency with which these values guide their actions
blue MVS
guided by motives to protect, help, and act in the best interest of others; 30% of managers
red MVS
guided by concerns about organizing people, time, and money to accomplish results; 46% of managers
green MVS
concerned about making sure business activities have been thought out carefully and that the right processes are put into place to accomplish things; 16% of managers
Hubs
people who are guided equally by all three MVSs; 43% of managers
civility
show of respect for the dignity and importance of others
incivility
rudeness and disregard for others in a manner that violates norms for respect
gossip
talking about others behind their backs
confirmation bias
the tendency to look for support for our beliefs and opinions from others
counter-narratives
alternative and generally positive explanations for events