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Iliocostalis Lumborum, pars Lumborum
Proximal Attachment
L1-L4 transverse processes
Distal Attachment
Ventral edge of iliac crest
Peripheral Innervation
Posterior rami of spinal nerves
Action
Back extension, creates posterior shear forces to counteract anterior shear forces
Iliocostalis Lumborum, pars Thoracis
Proximal Attachment
Angles of ribs 5-12
Distal Attachment
Dorsal PSIS and iliac crest
Peripheral Innervation
Posterior rami of spinal nerves
Action
Back extension, side bending
Longissimus Thoracis, pars Lumborum
Proximal Attachment
L1-L5 accessory processes
Distal Attachment
Ventral surface PSIS; L1-L4 caudal tendons form lumbar intermuscular aponeurosis
Peripheral Innervation
Posterior rami of spinal nerves
Action
Back extension, creates posterior shear forces to counteract anterior shear forces
Longissimus Thoracis, pars Thoracis
Proximal Attachment
T1-T12 transverse processes and ribs 4-12
Distal Attachment
L1-5 spinous processes, sacrum and ilium
Peripheral Innervation
Posterior rami of spinal nerves
Action
Back extension, side bending
Lumbar multifidus
Proximal Attachment
L1-5 spinous processes and laminae
Distal Attachment
L1-S1 mammillary processes 2, 3, and 4 levels caudal from rostral attachment; deep surface of erector spinae aponeurosis
Peripheral Innervation
posterior rami of spinal nerves
Action
Extension, stabilize/stiffen lumbar spine, neutralize flexion moment during trunk rotation
Multifidus (cervical and thoracic)
Proximal Attachment
Cervical and Thoracic spinous processes
Distal Attachment
Cervical articular and transverse processes; thoracic transverse processes
Peripheral Innervation
Posterior rami of spinal nerves
Action
Extension and contralateral rotation
Quadratus Lumborum
Proximal Attachment
Medial half of rib 12, tips of L1-L4 transverse processes
Distal Attachment
Iliolumbar ligament and adjacent portion of iliac crest
Peripheral Innervation
Anterior Branches of T12 and L1-L4 nerves
Action
Fixes last rib so diaphragm acts more efficiently during inspiration; hikes hip; ipsilateral side bending when pelvis is fixed
Acting bilaterally forms guy wire support to stabilize lumbar spine in frontal plane
Iliocostalis thoracis
Proximal Attachment
Angle of lower 6 ribs
Distal Attachment
Angles of upper 6 ribs, transverse process of C7
Peripheral Innervation
posterior rami of spinal nerves
Action
Back extension, lateral flexion
Iliocostalis cervicis
Proximal Attachment
Angles of ribs 3-6
Distal Attachment
Transverse processes of C4-C6
Peripheral Innervation
posterior rami of spinal nerves
Action
Back extension, lateral flexion
Longissimus cervicis
Proximal Attachment
Upper 4 or 5 thoracic transverse processes
Distal Attachment
Posterior tubercles of transverse processes of C2-C6
Peripheral Innervation
posterior rami of spinal nerves
Action
Extension, lateral flexion of spine/head
Longissimus capitis
Proximal Attachment
Lower 3 or 4 cervical articular processes
Distal Attachment
Mastoid process
Peripheral Innervation
posterior rami of spinal nerves
Action
Extension, lateral flexion of spine/head
Spinalis thoracis
Proximal + Distal Attachment
Spinous process to spinous process as distal as L2 (fibers cross over multiple levels)
Peripheral Innervation
posterior rami of spinal nerves
Action
Back extension (FYI for lab: well developed in thoracic region ONLY)
Spinalis cervicis
Proximal + Distal Attachment
Spinous process to spinous process as distal as L2 (fibers cross over multiple levels)
Peripheral Innervation
posterior rami of spinal nerves
Action
Back extension (FYI for lab: well developed in thoracic region ONLY)
Spinalis capitis
Proximal + Distal Attachment
Spinous process to spinous process as distal as L2 (fibers cross over multiple levels)
Peripheral Innervation
posterior rami of spinal nerves
Action
Back extension (FYI for lab: well developed in thoracic region ONLY)