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Memory
The persistence of learning over time through the storage and retrieval of information
Encoding
Taking information into the memory system
Storage
The retention of encoded information over time
Retrieval
The process of getting information out of memory storage- accessing the information
Elaborative Rehearsal
Giving new information meaning or context to remember it better
Maintenance Rehearsal
Simply repeating something to keep it in your mind for now but not long term
Chunking
Organizing items into smaller, more manageable units
Hierarchies
Grouping info into categories and subcategories in order of importance or amount
EX. Animal → Mammal→Dog
Mnemonic Devices
Tools that help encode and retrieve info often using the first letter of each word to be remembered
Method of Loci
When learning new info, associate it with a familiar location and place
Spacing effect
Shows that learning and memory are improved when study sessions are spread out
Massed Practice
Craming everything you need to know into one study session
Distributed Practice
Studying info over several sessions
Serial Position Effect
People tend to recall the first and last items in a list; they forget the middle
Primacy Effect
Remembering the FIRST items in a list or first experiences more clearly
Recency Effect
Remembering the LAST items in a list or the most recent experiences more clearly
Semantic Encoding
Encoding of meaning including the meaning of words
Sensory Memory
The immediate, very brief, recording of sensory information in the memory system
Iconic Memory
A momentary sensory memory of visual stimuli
Echoic Memory
A momentary sensory memory of auditory stimuli
Short Term Memory (STM)
Holds about 7 items for about 20 seconds before it is stored and forgotten
Working Memory
A temporary work space that allows your brain to hold onto information in order to use in in the moment
Visuospatial Sketchpad
Holds visual and spatial information; allowing to visualize in our mind
Central Executive
Helps us to focus our attention and complete tasks
Phonological Loop
actively holds and manipulates verbal and auditory language
Long Term Memory (LTM)
Relatively permanent and limitless storehouse of the memory system
Includes knowledge, skills, and experience
Long Term Potential
A long lasting change in the structure or function of neurons to help form memories
Recall
Retrieving the info from your memory
EX. fill in the blank test
Recognition
Identifying the target memory from possible choices
EX. Multiple choice
Automatic Processing
Unconscious encoding of info such as space, time, and well learned info (implicit)
Effortful Processing
Encoding that requires attention and conscious info (Explicit)
Deep Processing
Making an effort to make information meaningful so it can be easier to access
(Deep Processing= goal; Elaborative Rehearsal= method)
Shallow Processing
Trying to memorize basic properties or information without meaning
Structural- spelling, the order of words
Phonemic- sounds, pronunciation
Explicit Memory
Memory for information we can intentionally recall
Episodic Memory
Memories for personal events in a specific time and place
EX. your birthday party
Semantic Memory
Memory for general facts and concepts not linked to a specific time
Frontal and temporal lobes
EX. Trivia
Implicit Memory
Automatic, subconscious memory
EX. Riding a bike, knowing the lyrics of a familiar song, dialing a phone, brushing your teeth.
Procedural Memory
Motor skills and habits
Stored in cerebellum
EX. Skipping, typing, jumping, walking
Prospective Memory
Memory for something you will do in the future
Autobiographical Memory
Personal memories; combines your episodic memories with facts about yourself
HSAM: Highly Superior Autobiographical Memory
Very rare; the ability to remember dates and events of your life in great detail
Retrieval Cues
Stimuli that helps retrieve information from LTM (mnemonic devices, method of Loci, etc.)
State Dependant Memory
Being in the same state of mind may help memory retrieval (being drunk, stressed, sad)
Internal
Context Dependent Memory
Being in the same location/situation may help memory retrieval
External
Mood Congruent Memory
Recalling old experiences that happened when you were in a similar mood
Testing Effect
When you test yourself on information flashcards, quizzes, free recall, practice test) You strengthen the memory and make future retrieval easier (works better than reading over notes)
Interference
When memories block each other from being encoded, stored or achieved properly
Proactive Interference
a NEW MEMORY IS BLOCKED
Remembering something from the past and not something more recent
Retroactive Interference
AN OLD MEMORY IS BLOCK
remembering something more recent but not something from the past
Tip of the Tongue Phenomenon
When you feel that you know a piece of info but just can”t retrieve it
Amnesia
Severe memory loss
Anterograde Amnesia
An inability to form new memories
Forgetting everything AFTER an accident
Retrograde Amnesia
An inability to retrieve information from one’s past
Forgetting everything BEFORE an accident
Misinformation Effect
When new info affects a previous memory
Source Amnesia
When you remember info but forget where you learned it from
Constructive Memory
When you access a memory it is recreated and can be influenced by new info
A memory is not played back it is recreated and can be changed
Memory Consolidation
The process of converting short term memories into long term memories
Imagination Inflation
A memory distention where imagining an event increases the likelihood that a person will later believe in the event actually happened
Often begins in childhood; Mandela Effect
Framing
The way a question is asked can affect a memory
Infantile Amnesia
Inability of adults to recall episodic memories from their first years of life
Typically before ages 3 to 4 due to underdeveloped hippocampus
Alzheimer’s Disease
A progressive disorder caused by neuron deterioration; resulting in severe memory loss, cognitive decline, and behavioral changes
Cognition
A process that involves thinking, understanding, remembering, problem solving, and communicating
Concept
a mental group of similar objects, events, ideas, or people
Prototype
what you consider the BEST example of a category
Assimilation
Adding new information into an existing schema
Accomodation
Creating a new schema to correctly categorized info
Executive Functions
High level of cognitive skills including planning, impulse control, and problem solving
Algorithm
A logical rule or procedure that guarantees a solution is done correctly
EX. The quadratic formula
Heuristics
Mental shortcuts used to make judgements
Representative Heuristic
Decisions made due to prior expectations or stereotypes
Availability Heuristic
decisions made due to what comes to mind first
Mental Set
The tendency to approach problems using a mindset that has previously worked
Priming
When previously encountered information influences future information processing; often unconsciously
Gambler’s Fallacy
the belief that the likelihood of a random event can be influenced by previous outcomes
Sunk-Cost Fallacy
The hesitation to change a behavior because you have already invested energy, time or money
Functional Fixedness
Not seeing other uses for an item
Convergent Thinking
Believing there is only one way to complete a task or solve a problem
Creativity
The ability to come up with unique ideas
Divergent Thinking
Thinking of many different solutions to a problem