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a construct that helps us understand phenomena and the reasons why these phenomena exist or behave as they do
theory
a good theory must satisfy which 2 requirements?
accurately describe a large number of observations
make predictions about results of future observations
describes unobservable structures or processes and relates them to each other and to observable events
makes predictions for future events and in doing so, guides practitioners
a theory of motor control
identify performance problems
develop interventions
predict effectiveness of interventions
develop systematic practice methods
create new interventions strategies
evaluate new interventions
having a good understanding of motor skill performance allows practitioners to
what are the problems in motor control that need to be addressed?
degrees of freedom
context-conditioned variability (CCV)
perceptual motor integration
skill acquisition
number of independent components of the system and the number of ways each component can vary
How does the brain decide to move components of the arm?
degrees of freedom
the capability of the motor system to enable an individual to achieve an action goal in a variety of situations and conditions
brain does the more efficient way, when the movement goal is achieved in a variety of ways
motor equivalence
more planned movements—> more ______—>_______rt
dof, longer
more_______movements—>_______rt
complex, longer
how do skilled athletes decrease rt for complex movement tasks?
decrease the number of DOFs by grouping movements together
with _______, sprinters have learned to _______movements necessary to start sprinting
practice, simplify