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Muscle (functions)
Movement, posture/joint stability, heat production, communication (facial muscles), control of body openings, support
Excitability
A muscle property; the ability to respond to an electrical stimulus
Conductivity
A muscle property; the ability to spread electrical excitation along the cell membrane
Contractility
A muscle property; the ability to shorten/generate force
Extensibility
A muscle property; the ability to be stretched beyond resting length
Elasticity
A muscle property; the ability to recoil to original length after being stretched
Skeletal Muscle
Striated, multinucleated, voluntary; cells called myofibers; attached to bones via tendons
Cardiac Muscle
Striated, typically uninucleated, involuntary, branched cells called cardiocytes; found only in heart wall; connected by intercalated discs
Smooth Muscle
Non-striated, uninucleated, involuntary, fusiform (spindle-shaped) cells; found in walls of hollow organs
Intercalated Discs
Junctions unique to cardiac muscle containing gap junctions and desmosomes; allow electrical signals to pass between cardiocytes
Myofibers
Individual skeletal muscle cells; elongated, cylindrical, multinucleated
Hypertrophy
Increase in size of existing muscle cells (NOT gaining new cells); how muscles grow with exercise
Myo- / Sarco-
Prefixes meaning “muscle” used in muscle anatomy terminology
Superficial Fascia
(Hypodermis/tela subcutanea) Separates muscles from overlying skin
Deep Fascia
Separates neighboring muscles from each other
Epimysium
Outermost connective tissue wrapping around an entire muscle; continuous with tendon; dense irregular CT
Perimysium
Connective tissue wrapping around a bundle of fibers (fascicle); dense irregular CT
Endomysium
Connective tissue wrapping around an individual muscle fiber (cell); areolar CT
Fascicle
A smaller bundle of muscle cells (fibers) within the whole muscle; wrapped by perimysium
Myofibril
Long, cylindrical contractile organelle within a muscle fiber; composed of myofilaments; exhibits striations
Myofilaments
Protein filaments that make up myofibrils; two types: thick (myosin) and thin (actin)
Sarcolemma
The plasma membrane of a muscle cell
Sarcoplasm
The cytoplasm of a muscle cell
Sarcoplasmic Reticulum (SR)
Specialized smooth ER in muscle cells; stores and releases Ca2+ to trigger contraction
T-Tubules (Transverse tubules)
Invaginations of the sarcolemma that carry action potentials deep into the muscle cell; link to SR
Terminal Cisternae
Enlarged ends of the SR that flank each T-tubule; release Ca2+ upon stimulation
Triad
Structure formed by one T-tubule flanked by two terminal cisternae; site of excitation-contraction coupling
Sarcomere
The functional contractile unit of a myofibril; extends from Z disc to Z disc; composed of overlapping thick and thin filaments
Z Disc (Z line)
Boundary of each sarcomere; thin (actin) filaments attach here
A Band
Dark band in sarcomere; spans the full length of the thick (myosin) filaments; contains overlap zone
I Band
Light band in sarcomere; contains only thin (actin) filaments; bisected by Z disc
H Zone
Central pale region within A band; contains only thick (myosin) filaments; no actin overlap
M Line
Center of the H zone; holds thick filaments in alignment
Thick Filament
Composed of myosin protein; has myosin heads with ATPase activity; binds actin during contraction
Thin Filament
Composed of actin (F-actin, G-actin), tropomyosin, and troponin complex; contains active sites for myosin binding
Myosin
Protein of thick filaments; heads bind actin and hydrolyze ATP to power the power stroke
Actin
Protein of thin filaments; contains binding sites for myosin heads
Troponin (Tn)
Regulatory protein on thin filament; binds Ca2+; causes conformational change that shifts tropomyosin
Tropomyosin (Tm)
Regulatory protein that covers actin binding sites at rest; shifts when troponin binds Ca2+, allowing myosin-actin binding
Titin
Elastic protein connecting thick filaments to Z discs; provides passive recoil and structural stability
Neuron
Nerve cell; conducts electrical signals (action potentials) to communicate with muscle cells
Dendrites
Branched extensions of a neuron that receive signals
Axon
Long process of a neuron that conducts action potentials away from the cell body
Axon Hillock
Junction of axon and cell body; site where action potentials are initiated
Myelin Sheath
Insulating layer around axon formed by Schwann cells; speeds up action potential conduction
Schwann Cells
Glial cells that form the myelin sheath around peripheral axons
Nodes of Ranvier
Gaps between Schwann cells on myelinated axons; site of saltatory conduction
Axon Terminals
Branched ends of the axon that form synapses with target cells
Resting Membrane Potential
The voltage across the cell membrane at rest; approximately -70 mV (inside negative)
Threshold Voltage
~-55 mV; the critical membrane voltage at which voltage-gated Na+ channels open and an action potential is triggered
Action Potential
An all-or-nothing electrical signal conducted along the axon; results from sequential Na+ influx (depolarization) and K+ efflux (repolarization)
Depolarization
Phase of action potential when Na+ rushes into the cell, making the inside positive
Repolarization
Phase of action potential when K+ rushes out of the cell, restoring negative membrane potential
Voltage-Gated Na+ Channels
Ion channels that open at threshold (-55 mV); allow Na+ to rush in, causing depolarization
Voltage-Gated K+ Channels
Ion channels that open slightly after Na+ channels; allow K+ to rush out, causing repolarization; slower to open
Synapse
Junction between two neurons, or between a neuron and a muscle cell; signal crosses via neurotransmitters
Synaptic Transmission
Process of sending a signal across a synapse using neurotransmitters
Neuromuscular Junction (NMJ)
The synapse between a somatic motor neuron’s axon terminal and a skeletal muscle fiber (myofiber)
Motor End Plate
The specialized region of the sarcolemma at the NMJ; contains ACh receptors
Synaptic End Bulb
The enlarged axon terminal at the NMJ; contains synaptic vesicles with ACh
Synaptic Cleft
The narrow space between the synaptic end bulb and the motor end plate across which ACh diffuses
Acetylcholine (ACh)
The neurotransmitter released at the NMJ; binds receptors on the motor end plate to trigger muscle action potential
Acetylcholinesterase (AChE)
Enzyme in the synaptic cleft that breaks down ACh, ending muscle stimulation and allowing relaxation
Motor Unit
A single somatic motor neuron and all the muscle fibers it innervates; basic unit of motor control
Recruitment
The process of activating more motor units to increase the force of muscle contraction
Somatic Motor Neuron
A neuron that innervates skeletal muscle; its axon terminals form NMJs
Excitation (muscle)
Step 1 of contraction: ACh released into synaptic cleft → binds receptors → action potential spreads along sarcolemma and down T-tubules
Excitation-Contraction Coupling
Step 2: Action potential travels down T-tubules → triggers SR to release Ca2+ into sarcoplasm → Ca2+ binds troponin → tropomyosin shifts → actin active sites exposed
Sliding Filament Theory
Mechanism of muscle contraction: myosin heads bind actin and pull thin filaments toward the M line (center of sarcomere), shortening the sarcomere
Cross-Bridge Cycle
The repeating cycle of myosin head binding actin, performing power stroke, detaching, and re-cocking; requires ATP and Ca2+
Power Stroke
Step in cross-bridge cycle when the myosin head pivots/rotates, pulling the actin filament toward the M line; ADP + Pi released
Cross-Bridge
The connection formed when a myosin head binds to an actin active site
Muscle Relaxation
Requires: cessation of nerve signal, breakdown of ACh by AChE, active transport of Ca2+ back into SR by Ca2+ pumps
Ca2+ Pump
Active transporter that returns Ca2+ into the SR after contraction ends; requires ATP (active process, unlike passive channels)
Origin
The attachment point of a muscle to the more stationary bone; typically proximal
Insertion
The attachment point of a muscle to the more movable bone; typically distal
Belly
The fleshy, contractile middle portion of a muscle between origin and insertion
Prime Mover (Agonist)
The muscle primarily responsible for producing a specific movement
Antagonist
A muscle that opposes or reverses the action of the prime mover
Synergist
A muscle that assists the prime mover; stabilizes joints or reduces unnecessary movements
Circular Fascicle Arrangement
Fibers arranged concentrically around an opening; functions as a sphincter (e.g., orbicularis oris)
Parallel Fascicle Arrangement
Fascicles parallel to long axis of muscle; high endurance, not as strong; strap-like (e.g., rectus abdominis)
Convergent Fascicle Arrangement
Fan-shaped; fibers converge at a common attachment site; direction of pull can be changed; e.g., pectoralis major
Pennate Fascicle Arrangement
Feather-shaped; fibers at oblique angle to tendon; stronger than parallel; types: unipennate, bipennate, multipennate
Unipennate
Pennate muscle with fibers on one side of the tendon (e.g., extensor digitorum)
Bipennate
Pennate muscle with fibers on both sides of the tendon (e.g., rectus femoris)
Multipennate
Pennate muscle with multiple tendon branches within the muscle (e.g., deltoid)
Slow Oxidative Fibers (Type I)
Slow-twitch; lots of mitochondria and myoglobin; aerobic respiration; fatigue-resistant; best for endurance activities
Fast Oxidative Fibers (Type IIa)
Fast-twitch oxidative-glycolytic; intermediate mitochondria and myoglobin; aerobic + anaerobic; used for walking/running
Fast Glycolytic Fibers (Type IIb)
Fast-twitch; anaerobic glycolysis; very little myoglobin; fatigue quickly; best for short bursts of strength/power
Myoglobin
Oxygen-binding protein in muscle cells; gives red muscle its color; stores O2 for aerobic respiration
Lever
A rigid bar (bone) that moves around a fixed point (fulcrum) when a force (muscle effort) is applied against a resistance (load)
Fulcrum
The fixed pivot point of a lever system; in the body, this is a joint
Effort
The force applied to move a lever; in the body, this is muscle contraction
Load/Resistance
The force that opposes movement in a lever system; in the body, this is the weight of a body part + any external load
First-Class Lever
Fulcrum is between effort and load (E-F-L); e.g., nodding the head (atlanto-occipital joint)
Second-Class Lever
Load is between fulcrum and effort (F-L-E); e.g., standing on tiptoe (ankle/calf raise)
Third-Class Lever
Effort is between fulcrum and load (F-E-L); most common in the body; e.g., biceps brachii flexing the forearm
Satellite Cells
Stem cells adjacent to skeletal muscle fibers; involved in limited muscle repair and regeneration
Tendon
Dense regular connective tissue that attaches muscle (epimysium) to bone