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what is the speed-accuracy trade off (Fitts' Law)?
(anything with Fitts' Law is important to know for the quiz)
the faster you move, the less accurate you'll be
the slower you move, the more accurate you'll be
What is the formula for Fitts' Law?
MT = a + b*log2(2D/W)
MT= movement time
D= distance
W= width (or target size)
What is the formula for index of difficulty? (!!)
MT = 2D/W
What is the relationship between index of difficulty and movement time? (!!)
they have a linear relationship with one another
the larger the ID, the longer the MT
the smaller the ID, the shorter the MT
Fitts' Law is the relationship between _______ and _________.
movement time, index of difficulty
How does target width and distance between targets influence movement time and index of difficulty?
- size of target (W) increases --> ID decreases
- movement time to target increases --> ID increases
- distance between two targets increases --> ID increases
What are the three phases of reciprocal movement? (!!)
1- preparatory phase: makes decision to move, vision involved in assessment
2- initial flight (1st sub movement): ballistic, open loop control, vision is minimal
3- termination (2nd sub movement): error correction, closed loop control, vision is highly involved
What is the role of vision in each of the phases of reciprocal movement? (!!)
vision is involved in the preparatory phase and termination phase, but not the initial flight phase
Which phase of reciprocal movement involves open loop control and ballistic movement? (!!)
initial flight
Which phase of reciprocal movement involves closed loop control / error correction? (!!)
termination phase
Describe the movement and coordination involved in reach to grasp.
- transport / reach
- grasp
- object manipulation (!!)
What is the role of vision in reach to grasp?
it is involved throughout
Does Fitts' Law apply to reach to grasp? (!!)
yes!
How does motor equivalence apply to handwriting?
when you write with your dominant vs. non-dominant hand, that's an example of motor equivalence
What is the role of vision in handwriting?
vision controls spatial arrangement on a horizontal line and accuracy
What is symmetric vs. asymmetric coordination? (!!)
either your hands are doing the same motion or different motions
symmetric: both hands are rubbing
asymmetric: one hand is patting and one hand is rubbing
What is the role of Central Pattern Generators in locomotion?
CPG's generate the rhythm and shape the pattern of motor neuron activity that controls locomotion (like walking)
What is the relationship between the arms and legs during locomotion?
- 1:1 ratio for normal walking (one arm swing per step)
- 2:1 ratio for slow walking (two arm swings per step)
Is head stability important for walking / locomotion?
yes -- head stability is maintained, which ultimately protects the brain
What is the role of vision in locomotion?
- vision is involved for contacting and avoiding objects
- it makes sure that you don't trip/fall
What are the 3 phases of catching and striking?
- move arm and hand forward
- shape hand
- grasp object
What is tau and its role in catching?
vision: tau -- rate of change across the retina relays information about time to contact
T/F: striking is similar to catching (!!)
true
What is attention?
- consciousness / awareness
- information processing is effortful
- influences ability to do more than one thing at a time
What determines the type of information processing you do?
the amount of attention (effort) you have
What is controlled processing? Give an example (!!)
- attention is effortful (!!)
- flexible, intentional
- consciously aware (!!)
- constrained by amount of additional resources (!!)
- example: listening to lecture and taking notes
What is automatic processing? Give an example (!!)
- occurs without attention
- does NOT draw upon general processing resources
- skilled performances (!!)
- later stages of learning (!!)
- examples: writing, typing (you don't really have to think about it if you're skilled in it)
What is multitasking? What 4 things is it influenced by? (!!)
- multitasking is doing more than one thing at a time
- basic premise: one thing is less attention demanding (more automatic) than another, so that we can do both things at the same time
influenced by: (!!)
- degree of automaticity
- similarity between the tasks
- complexity of tasks
- one's level of arousal
How can limited attention capacity contribute to a car accident? Talk about all 4 influences of multitasking (!!)
- degree of automaticity (same or different car)
- similarity between the tasks (texting and driving are similar, so they'll compete for your attention)
- complexity of tasks (simple or complex -- driving is complex, even though it's automatic)
- one's level of arousal (like if you're tired)
Explain the Filter (Bottleneck) Theory:
- difficulty doing more than one thing at a time because the human info-processing system performs each of its functions in serial order (ex. start car --> press on gas --> drive)
- somewhere along the line, there is a bottleneck where some info is not processed
What is the problem with the Filter (Bottleneck) Theory?
serial processing does not really exist in the brain -- rather, processing occurs simultaneously
What 2 things does cognitive effort depend on in the Central Resource Theory? (!!)
- central resource (pool) in the CNS
cognitive effort depends on:
- 1- available capacity: flexible (a lot of attention or a little bit of attention), affected by task demands, individual, situation
- 2- arousal
Explain the inverted U principle. What affects this principle?
There is a zone of optimal functioning of motor performance that is in the "middle ground" of arousal.
When arousal is very high or very low:
- less attention capacity is available
- perceptual narrowing occurs, cue utilization changes
What three things are arousal level affected by?
1- fine vs. gross movement (fine motor = more arousal)
2- complexity of task (more complex = more arousal)
3- number of decisions (more decisions = more arousal)
What are the four general rules for allocation?
1- ensure completion
2- enduring dispositions (two choices -- you'll always go with the one you like more)
3- novel (new to do)
4- momentary intentions
What does cognitive effort depend upon in the Multiple Resource Theory? (three items) (!!)
there are multiple resources or pools in the CNS, which is consistent with neurological evidence
1- input / output modalities
- hand, speech, vision
2- stages of info processing
- perception
- memory encoding
- response outcome
3- codes of processing info
- verbal codes, spatial codes, etc.
Why can we sing and drive but not text and drive according to the Multiple Resources Theory?
for singing and driving: inputs and outputs are different
- singing: hearing, speech, verbal code
- driving: vision, hands, spatial code
perception, memory, response are different:
- driving: high perception, short term memory
- singing: low perception, long-term memory
using two different pools (!!!)
for texting and driving:
- both vision and hands for input / output
- both high perception and short term memory
- perception, memory, and response are the same
- both use spatial codes
- uses the same pool (!!)
What is attentional focus?
directing attention to specific characteristics in a performance environment or to an action-preparation activity
How does width and direction contribute to focus? Give an example of narrow, broad, external, and internal focus (!!)
examples are catching a ball, walking through a crowd
catching a ball is:
- narrow width
- external direction
walking through a crowd is:
- broad width
- external direction
What is attention switching? (!!)
changing between attentional focus
- cannot make an eye movement without changing attention
Explain the action effect hypothesis (!!)
- movement vs. movement effects
- you'll focus on the outcome of the movement
Discuss what the visual focus would be for the following: (!!)
- returning a tennis serve
- driving a car
- walking through a cluttered environment
- shooting a free throw
- lifting weights
- returning a tennis serve: narrow, external
- driving a car: broad, external
- walking through a cluttered environment: broad, external
- shooting a free throw: narrow, external
- lifting weights: narrow, internal
What is the purpose of dual tasks? (!!)
the purpose is to determine the attention demands and characteristics of simultaneous performance of two different tasks
you can use different tasks to determine where impairments may lie
Does attention play a role in dual task?
yes!!
Which task (primary or secondary) is generally the task of interest?
primary is usually the task of interest, and it is effected by the secondary task
How does one determine which task is evaluated? (!!)
- where the participant is directed to pay attention determines which task is evaluated
- directed to primary task -- the secondary task will suffer from lack of attention so the performance should be evaluated (the secondary task will cause attention problems)
- if no instruction is given, must evaluate both tasks
What is the traditional view of the relationship between gait and cognition? (!!)
instability --> slow gait velocity --> fall and fractures
cognitive impairment --> MCI --> dementia
What is the alternate, emerging view of the relationship between gait and cognition? (!!)
cognitive impairment and instability affect each other
falls / fractures and dementia affect each other
instability --> slow gait velocity --> falls and fractures
cognitive impairment --> MCI --> dementia
cognitive impairment affects falls / fractures
instability affects dementia
How is increased gait variability related to falls?
- less variability is more automatic, so more variability is less automatic
- adjust step width for stability (wider step makes you more stable)
How is gait speed related to cognitive decline?
slower gait speed is associated with slower processing speed
What is the duration of short term memory? (!!)
less than one minute, usually measured in seconds
What is the capacity of short term memory? (!!)
7 items (like recalling a 7 digit number)
Explain the brain areas involved in short-term/working memory and their function.
visuo-spatial scratch pad: occipital lobe, parietal lobe
central executive: frontal lobe
phonological loop for auditory control: Broca's area, premotor cortex
different parts of the brain mediate memory (!!)
What two things are short term memory affected by? (!!)
duration, capacity
Does short term memory come before long term memory?
yes! (!!)
Give some examples of how working memory applies to movement performance
- remembering specific instructions a coach just gave you as you practice a task
- perform a sequence of movements you just saw
What is the duration and capacity of long-term memory? (!!)
- life-time duration
- unlimited capacity
What is the difference between explicit/declarative and implicit/procedural memory? (!!)
-explicit/declarative: conscious, facts, events, learn fast, flexible, forget easily, school learning, verbal describe
-implicit/procedural: unconscious, skills, tasks, ability to perform task (!!), longer to learn, specific, retained over time, not early in learning (!!), motor learning, perceptual learning
What are the two types of explicit/declarative memory and their definitions? (!!)
-episodic: events, experiences
-semantic: facts, concepts
What areas of the brain are involved with explicit/declarative memory? (!!)
- hippocampus
- medial temporal lobe
What areas of the brain are involved with implicit/procedural memory?
- cerebellum
- basal ganglia
- basically, the motor areas of the brain
Give an example of episodic memory (!!)
remembering the first time you drove a car
Give an example of semantic memory (!!)
remembering/knowing multiplication tables
Give an example of procedural memory (!!)
remembering/knowing how to ride a bike
What stages of memory can forgetting occur at?
all stages
What is trace decay and how does this affect memory? (!!)
happens after a passage of a long time
What is interference theory and how does this affect memory? (!!)
proactive interference: happens right before the task
retroactive interference: happens after the task
depends on degree of similarity and amount of inferences made
Forgetting is task dependent -- how can you modify the task to promote memory? (!!)
reduce verbal content given at a time, have a long rehearsal period, discrete learning, organized well
What is the difference between riding a bike and cramming for an exam? Which is better? (!!)
riding a bike: deeper memory processing
- discrete learning: good (you're taking breaks)
- long rehearsal period: good
cramming for an exam: easily forgotten
- continuous learning: bad (you're not taking breaks)
- short rehearsal period: bad
therefore, riding a bike is better than cramming for an exam!
What are the four characteristics that help remember a movement? (!!)
- movement position
- endpoint within body space
- looking at the limb
- meaningful movement
Explain the seven strategies for enhancing memory:
making the movement meaningful
- visual imagery (!!)
- verbal label
- involve emotion
intention to remember
- intentional vs incidental
subjective organization
- organizing into units (!!)
- serial position (first and last), but demonstrate the whole sequence first
encourage rehearsal
use multiple modalities (!!)
active learning (!!)
- active limb movement
encoding specificity principle (!!)
- practice in the same context as performance
Review: what is reaction time between?
from onset of stimulus to onset of movement
How does reaction time change in children? (!!)
- longer in children
- 6 year old is 3x slower than 17 year old
- great improvement from 6-15 years old
How does the reaction time change in older adults? (!!)
- peak at 20 years old, gradual decline until 60 years old
- steeper decline from 60-90 years old
How does Fitts' Law change in children?
- spend less time and cover less distance in 1st submovement
- with practice, increase time in 1st sub movement, increase smoothness
How does Fitts' Law change in older adults?
- favors accuracy over speed
- spend less time and cover less distance in 1st sub movement (spend more time during error correction)
- with practice, movement time decreases but sub movement ratios don't change
How is attention different in children?
- decreased attentional capacity
- maturation of CNS increases capacity
How is controlled and automated processing different in children?
- children operate more in the controlled processing mode (!!)
- with a lot of practice, they can eventually move to automated processing
How is selective attention different in children?
- driving mainly by enduring dispositions (what they like and enjoy is what they'll attend to)
- infants prefer faces, sharp contrasts, colors
- 2-5 year olds are too focused
- 6-11 year olds are too broad
- early adolescence have adult-like patterns (relevant info)
How does the ability to dual task change with development?
in babies:
- neonates suck with eyes closed, stop if open
- at 9 weeks, suck in bursts, look up during pauses
- at 3-4 months old, suck and look simultaneously
in children:
- coupling (two hands doing the same things) develops first
- decoupling (different things with hands, like buttoning) develops later
How does bimanual control change with development? What area of the brain plays the largest role in the development of bimanual control? (!!)
corpus callosum: connects both sides of the brain, develops from the back to the front like the rest of the brain
How is memory different in children? Why is memory different?
short term memory:
- 2-3 years old: recall 2 items
- 7 years old: recall 5 plus or minus 2 items
- by age 2 you can recall, but little details
- generally: around 1 item per year alive until the limit of 7 is reached
rehearsal strategies:
- until 10: absent or ineffective
- even then: less efficient and flexible
- you have to tell them exactly how to practice
consolidation to long term memory:
- active involvement is important
- repetition
- teach them to rehearse
Why: slower info processors (capacity less, search slower, poor encoding) and smaller knowledge base
What strategies could you use to enhance motor learning in children given the differences in attention and memory? (!!)
- keep activities short due to reduced attentional capacity
- use simple, concrete cues to focus them to what is relevant to completing the skill
- use feedback to provide motivation, error information, and perspective comments
- provide multiple trials of problem solving activities to promote consolidation to long term memory
How is attention different in older adults?
decreased attentional capacity
- decreased number of brain cells -- less capacity
- less automated -- loss of use
How is selective attention different in older adults? (controlled processing)
- visual spatial attention maintained
- difficulty dividing attention between multiple items
- difficulty inhibiting distractors
- difficulty switching between situations
- difficulty with executive processing (frontal lobe)
How is short term memory different in older adults?
- reduces about 1 item after age 50
- more complex info, greater difference
How is long term memory different in older adults?
- it maintains intact, especially episodic memory of youth
How is procedural learning different in older adults?
- more dependent on feedback
How is consolidation different in older adults?
- encoding difficulties
- this is the biggest aspect of memory with difficulties for older adults
How is retrieval different in older adults?
- they have more difficulties
- large meta-knowledge helps with compensation
What strategies could you use to enhance motor learning in older adults given the changes in attention and memory? (!!)
- talk slowly while giving instructions to allow enough time for information processing
- repeat instructions and allow more time for consolidation
- focus on one task at a time
- provide frequent augmented feedback
- limit distraction
What is neuroplasticity?
the process by which the brain makes new connections and prunes old connections to learn
What are the three types of neuroplasticiy?
1- synaptic plasticity: strengthens and inhibits synapses, takes time and rest is important (!!)
2- neuronal network plasticity: growth and pruning of dendrites/connections between neurons, use it or lose it (!!)
3- cortical remapping: neighboring areas that are not being used will be used by other cortical areas
Is neuroplasticiy the same across all ages? Does it occur through the lifespan? (!!)
Neuroplasticity changes over time and happens throughout life
Neuroplasticity takes _____ and _____ is important! (!!)
time, rest
Use it or ________ (!!)
lose it