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Immune system
System serving as the body’s defense against living, disease-causing agents (pathogens) and nonliving agents (toxins, allergens, etc.) of disease & allergy
Pathogens
Living, disease-causing agents (e.g., viruses, bacteria, & fungi)
Innate (nonspecific) immune defenses
Parts of the immune defense that one is born with; act as the 1st line of defense against pathogens with an immediate response that DOES NOT CHANGE (non-specific) based on the agents that imitated it
Involves the body’s physical barriers (e.g., skin, “acid mantle”, gut “flora”, mucous membranes)
Involves a variety of WBCs, inflammation, and fever
Adaptive (specific) immune defenses
Specific responses by LYMPHOCYTES to a specific pathogen/antigen; the response takes at least a few days and is SPECIFIC to the agents that initiated it
Involves direct cell killing & antibody production
Leaves the body with a “memory” of the pathogen for faster defeat in the future
T lymphocytes
Lymphocytes responsible for cell-mediated immunity
Cytotoxic t cells
Aka CD8+ t cells; a type of t lymphocyte responsible for the killing of infected/cancerous cells (causes toxicity, directly killing the cell)
Helper t cells
Aka CD4+ t cells; a type of t lymphocyte responsible for recruiting and enhancing immune cells/inflammation
The MASTER COORDINATOR — recognizes pathogen & directs immune cells in response
Antigens (Ag)
Molecules that trigger an immune response (“antibody generating”) → leads to production of antibodies
Large, complex molecules with structures unique to the organism
Some are “free” Ag (e.g., venom, toxins, allergens), others are part of the pathogen’s cell membrane/wall or viral “envelope”
Antibodies (Ab)
Soluble proteins (“immunoglobulins”) directed at a specific Ag — do not directly destroy a pathogen, but target it for destruction
Found in blood plasma, tissue fluids, body secretions, and B-cell membranes
Variations in structure give rise to 5 classes of Ab’s with unique features (IgA, IgD, IgG, IgE, & IgM)
Immunocompetence
Immune cells learn to distinguish “self” Ag from “non-self” Ag
Process by which the immune system becomes skilled
Tolerance
Immune system “tolerates” self-Ag and does not react to them; B- and T- lymphocytes are shown antigens in the red bone marrow & thymus…
Are the cells capable of responding to Ag? — Yes = Live; No = Die
Do the cells respond to “self” Ag? — Yes = Die; No = Live
Hypersensitivity disorders
Represent an inappropriate, excessive immune response (allergic reactions, autoimmune diseases, isoimmune diseases [e.g., transplant rejection])
Mechanisms of hypersensitivity disorders
Sensitization of mast cells/basophils by IgE antibodies
Molecular mimicry
Production of autoantibodies
Mechanisms of hypersensitivity disorders — sensitization of mast cells/basophils by IgE antibodies
Often follows exposure to an allergen → re-exposure leads to release of histamine and other inflammatory chemicals
Ex: allergic asthma (edema, mucus, & bronchoconstriction)
Ex: urticaria (“hives”) — an acute, inflammatory vascular response to histamine
Mechanisms of hypersensitivity disorders — molecular mimicry
Infection → Ab production → Ab’s attack “self” Ag that mimic pathogenic Ag
Ex: Rheumatic heart disease (RHD)
Rheumatic heart disease (RHD)
The cardiac component of Rheumatic Fever; occurs 2-3 weeks after untreated Group A β-hemolytic Streptococcal (GAS) pharyngitis (“Strep Throat”)
Antigens on the Group A Strep “mimic” antigens found in the heart, joints, and skin
May result in valve stenosis (scarring, lack of function)
Mechanisms of hypersensitivity disorders — autoantibodies
Production of autoantibodies that mark “self” cells/tissues for destruction or dysfunction; pathogenesis thought to be multifactorial…
“Susceptibility genes” + environmental factors → failure of “tolerance”
Excessive “Helper T-cell” & “Cytotoxic T-cell” responses + inadequate “Suppressor T-cell” response
**80% of autoimmune disorders occur in women
Immunodeficiency disorders
Represent an inappropriate, inadequate immune response (primary/genetic or secondary/acquired); deficiency in a component of the immune system leaves someone vulnerable to infections related to the missing/abnormal component
May be primary or secondary
Primary immunodeficiency
Immunodeficiency with a genetic cause — congenital or inherited and manifesting early in life
Early detection critical to preventing life-threatening infections
Affects B-cells, T-cells, or both
Secondary (acquired) immunodeficiency
Immunodeficiency that is NOT genetic; acquired because of exposure to…
Malnutrition
Cancers
Immunosuppressive treatment (e.g., chemo, radiation, transplant rejection meds)
Infection of the immune cells (especially with HIV)
Etiology — acquired immunodeficiency syndrome
Infection with human immunodeficiency virus (HIV), a “retrovirus” that primarily targets the CD4+ helper T-lymphocytes — coordinators of innate & adaptive immune responses
Transmission — acquired immunodeficiency syndrome
Exchange of blood/bodily fluids containing virus or infected cells; major routes of transmission are…
Sexual intercourse
Needle sharing/puncture
Passage from infected mother/breastmilk to fetus/baby
Primary/acute phase of HIV infection
Seroconversion illness immediately after transfer, lasting a few days to several weeks; sharp increase in viral load and decrease in CD4+ T-lymphocytes
Seroconversion: appearance of Ab to HIV in blood, determines being HIV+, not phases of infection; can take weeks to months
Manifestations: sore throat, fever, fatigue, lymphadenopathy, rash, myalgia, malaise, oral/esophageal sores
HIV blood tests: assess for presence of antibodies, viral RNA, or both
Chronic/latency phase of HIV infection
Often asymptomatic, can last years to decades & is extended with modern ART treatment regimes; CD4+ T-lymphocyte counts slowly decrease until they reach a count of 200 cells/µL, marking AIDS
Symptomatic/late stage phase of HIV infection (AIDS)
Defined by T-cell count below 200 cells/µL; immunodeficiency allows for opportunistic, “AIDS-defining” illness
PLWH
“People living with HIV”
Human immunodeficiency virus (AIDS) pathophysiology
HIV is a retrovirus that contains RNA and directly infects T helper cells; the enzyme reverse transcriptase converts viral RNA into DNA which is carried into the effected cell’s nucleus and inserted into the chromosome by the enzyme integrase; this mutated DNA allows HIV to replicate itself and assemble more HIV via protease
Antiretroviral therapy (ART) regimens
Used to treat HIV → 7 drug classes categorized by their function in limiting viral infection of host cells & viral replication; antiviral approaches inhibit:
Binding & fusion of HIV with host cells
Reverse transcriptase (viral RNA → DNA)
Integrase (integration of DNA into host)
Protease (late-stage assembly of HIV)
Effect of ART regimens on the chronic/latency phase of HIV
ART decreases mortality & morbidity; for many people living with HIV (PLWH), HIV infection has become more of a chronic condition that is managed over decades
Complications of ART regimens
Lipodystrophy
Weight gain
Impaired glucose metabolism
Insulin resistance
Hyperlipidemia
Osteonecrosis or avascular necrosis
Diarrhea, nausea, and other gastrointestinal tract disorders
Increased risk of cardiovascular disease & type 2 diabetes
HIV manifestations
Body composition alterations
Metabolic complications
Opportunistic infections
Malignant neoplasms
Body composition alterations as a manifestation of HIV
Wasting (over 5% weight loss unintentionally) & cachexia
Lipodystrophy — redistribution of peripheral fat (arm, legs, face) to central (visceral fat)
Metabolic complications as a manifestation of HIV
Most common problems associated with ART and HIV infection → decreased insulin sensitivity; dislipidemia (decreased HDL, increased triglycerides); increase risk of cardiovascular disease (CVD) similar to metabolic syndrome
Are multifactorial and include age, smoking, male gender, chronic inflammation due to HIV infection, & ART regimens
Opportunistic infections as a manifestation of HIV
Pneumocystis carinii pneumonia (PCP): caused by fungus Pneumocystis jiroveci (quickly multiplies to cause bacterial pneumonia)
Mycobacterium avium complex: group of mycobacterial species that cause respiratory and gastrointestinal infections
diarrhea, nausea and wasting is common (recall the rich immune cell population in the gut)
Malignant neoplasms as a manifestation of HIV
Non-Hodgkin Lymphomas → fever, night sweats, wasting
Kaposi Sarcoma (KS): malignancy of endothelium → lesions on skin/mucosae
Viral-related cancers (e.g., HPV-related cervical/anal cancer, hepatitis-related liver cancer)
Scope of HIV
Earliest cases reported by CDC in 1982
Over 38 million people worldwide living with HIV (~14% are unaware of the infection)
In the US, ~1.1 million
Most common HIV symptoms related to exercise interventions
Lipodystrophy
Impaired glucose & lipid metabolism
Sarcopenia
Increased CVD risk factors
Overall exercise recommendations for PLWH
Consensus that exercise training does not negatively affect immune function or disease progression → general exercise prescription similar to general adult population
Long-term goals: decrease morbidity & mortality, improve QoL
Patients should receive medical clearance
Begin at low intensity & short duration; use functional movements
Combination of cardiovascular & resistance training most effective (targets CVD factors and sarcopenia/body composition changes)
History and physical examination for PLWH
Changes in body weight/composition (wasting, lipodystrophy, sarcopenia)
Symptoms of metabolic disorders
Motor abnormalities (hyperreflexia, loss of equilibrioception)
CV disease (arrhythmias, edema)
Immune status
Functional capacity & fitness
Osteonecrosis, peripheral neuropathy, etc.
Assessment of functional status of PLWH
Disease status categorized into one of four categories for functional status and fitness testing:
Asymptomatic, medically stable, and physically active
Asymptomatic, medically stable, and physically inactive
Recovering from a medical or disease-related event
Symptomatic and suffering from acute illness
General exercise testing recommendations for PLWH
Testing considered safe & necessary — assess for functional status: GXTs if needed, but functional exercise tests recommended
Assess for conditions that contraindicate exercise — acute infection, chronic joint pain, nausea, major CVD
Cardiorespiratory exercise testing for PLWH
Maximal tests considered safe; CRF levels in PLWH are among the lowest in comparison to other vulnerable populations
Individuals on ART may have diminished ability to extract & use O2 in the working skeletal musculature and exhibit a decrement in peak a-VO2 difference values
Recommended functional assessments: 400m walk or 6-minute walk test (HR predictor of CV endurance)
Musculoskeletal & flexibility testing for PLWH
Assessing muscular strength & flexibility in PLWH should not differ from people without HIV, but monitor for peripheral neuropathy and/or osteonecrosis
Recommended functional assessments: hand grip dynamometry, multiple-RM (2RM -10RM), chair stand or short physical performance battery, sit-and-reach
Cardiorespiratory exercise guidelines for PLWH
3-5 days/wk
30-39% of VO2 or HRR (decreased intensity)
10-20 min. per session (decreased duration)
Resistance exercise guidelines for PLWH
2-3 days/wk
40-50% of 1RM (decreased intensity)
1-2 sets, 10-25 reps, 6-8 exercises (slightly modified duration)
Flexibility (ROM) exercise guidelines for PLWH
Same as general population
Other considerations for exercise prescription in PLWH
Strongly consider methods to positively affect adherence — self-efficacy, goal setting, group exercise, etc.
Be mindful of disease transmission when working with patients — low risk of transmission, but use general good practice for sanitation