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Psychological disorder
They are a constellation of emotions, behavior, and/or thoughts that create significant distress or impairment in work, school, family, relationships, and/or daily living.
Medical model
concept that diseasees can be diagnosed, treated, and most often cured through treatment in a hospital
Diathesis-Stress Model
genetics combine with environmental factors to result in influencing a psych disorder
Many disorders are culture based
comorbidity
when disorders occur together.
Ex. it is common to have both an anxiety disorder and a depressive disorder
DSM-5
Official categorization of psych disorders in the US
It is the handbook used by healthcare professionals to diagnose mental disorders
Psychological disorder symptoms
if you have either of these 3 symptomes you have a psych disorder.
Hallucinations: false sensory experiences like hearing voices
Delusions: thinking things that are false beliefs like believing you are a mermaid or than people are out to get you
Affect: when you are characteristically depressed, anxious, manic, or not emotional.
Indicators of abnormality
Personal distress, Maladaptive behavior, Irrationality, Unpredictability, Unconventionality or undesirable behavior.
Anxiety disorders
are a classification of disorders marked by excessive fear, maladaptive behaviors, and excessive anxiety.
Generalized anxiety disorder
Many people spend months or years with free floating anxiety like dizziness, headaches, or cold sweats.
People feel a pervasive and persistent sense of anxiety
Feel constant worry, feel jittery, are sleep deprived, and feel on edge, and can’t concentrate
⅔ of sufferers are women
Panic disorder
is a strong feeling of anxiety that has no connection with previous events
A panic attack is when your heart races, body shakes, feel nauseous, difficulty breathing, hands sweaty and clammy, afraid they may be dying. It lasts a few minutes
Effects about 3% of the population
More common in women
Agoraphobia
fear of places which may cause a panic attack and can lead to people being a prisoner in their own house
Phobias
A persistent and irrational fear of a specific object, activity, or situation.
Caused by hyperactivity in the amygdala
Social phobias
are the most common - fear of public scrutiny and embarrassment
Somtimes caused by extreme embarrassment or shyness in childhood
Preparedness hypothesis
suggests that humans carry an innate biological tendency to respond to threats to survival
OCD
patterns of persistent unwanted thoughts and behaviors
Affects about 2% of people
Obsessions are recurrent, intrusive thoughts
Complusions are recurrent urges to perform ritualistic actions
Hoarding disorder
is when you keep items and can not throw then away even if they interfere with your life, ability to socialize, safety, or ability to leave the house
These items may or may not be valuable - often are trash
Can create unsafe and unsanitary living conditions - ex. Rats, towering piles can collapse and mold can grow
trauma and stressor related disorders
is a classification of disorders where psychological distress results from a traumatic or stressful event.
Typically occur after a traumatic event(espically common among victims of violent crimes or combat veterans)
4 major symptoms experienced by sufferers of PTSD
Re-experiencing the event
Heightened arousal
Avoidance
Negative thoughts and mood or feelings
Mood disorder
when your mood is out of control, you are either elated or in a deep depression, and it interferes with normal life function commonly known as depressive disorders or bipolar disorders
Major Depressive Disorder
it is a depressive disorder
Symptoms include of MDD(must have 5 over a 2 week period)
Depressed mood
Lack of loss of interest in most activities
Lethargy
Physical agitation/restlessness
Significant weight changes
Insomnia or hypersomnia
Sluggishness
Indecisiveness, lack of concentration
Feelings of guilt or worthlessness
Thoughts of death and suicide
persistent depressive disorder
milder depression that is where experience depression symptoms on more than ½ days over 2 years
Seasonal Affective Disorder
depression caused by changes to light which regulates our internal biological clock and can be treated with light treatment
Postpartum Depression
depression experienced by women who have recently given birth due to hormonal changes and sometimes marked by intrusive thoughts: desire to harm the baby
causes of MDD
Can be genetic
Low activity in the frontal lobe area that controls emotional centers of the brain
Markedly different levels of dopamine, serotonin, and norepinephrine than normal levels.
Negative view of the world, self, and future
Critical and unsupportive families
Learned helplessness
Bipolar Disorders
Group of disorders where person alternates between depression(hopelessness and lethargy) and mania (excessive elation or manic excitement and agitation)
Bipolar 1 disorder
most severe form where sufferers have manic phases that last a week where they are wildly optimistic, use very poor judgment, highly energetic, overly ambitious, and euphoric
Bipolar 2 disorder
move between depression and hypermania which is milder - less severe
Disruptive Mood Dysregulation
child bipolar disorder
Schizophrenia
is characterized by delusions, hallucinations, disorganized speech, and behavior, and other symptoms that cause social or occupational dysfunction.
psychotic disorder
disorders marked by irrational ideas, distorted views, and a lack of understanding reality
symptoms of Schizophrenia
Positive:
often have delusions and hallucinations
Have inappropriate outbursts of emotion: laughter/rage/tears
Talk in a deluded way aka. Word salad
Have disturbed perceptions
Negative:
Socially they are withdrawn, with few friends.
Often are flat emotionally
Often trace patterns in air or hold pose for hours
Chronic schizophrenia
slow developing, social withdrawal common recover less likely, usually develops adolescence or early adulthood.
Episodes of psychosis tend to be longer and recovery periods shorter
Acute Schizophrenia
often in response to traumatic event, recovery more common, can happen at any age.
Causes of Schizophrenia(hypothesized)
Heredity: affected relatives increase risk but over 80% do not develop it
Impaired and low frontal lobe functioning
Several brain regions and the connectedness such as amygdala, hippocampus, corpus callosum experience dysfunction
Abnormally high levels of dopamine which cause overactivity
Complications at birth can cause increased risk
Prenatal environment can cause increased risk:
Flu epidemic
Densely populated area
In development during fall and winter
Mothers who had the flu or viral infection
psychotherapy
ocuses on changing disordered thoughts, feelings and behaviors using psychological techniques.
Goal is personal growth and overcoming difficulties
Insight or talk therapy
it is a psychotherapy that focuses on helping people understand their problems and change their thoughts, motives, or feelings.
Behavior therapy
it is a psychotherapy that focuses primarily on changing behavior
Biomedical therapies
focuses on treating mental problems by changing the biology of the brain
Psychotherapies also called talk therapies
attempt to change people on the inside - changing the way they think and feel
Personality disorders
Stable, inflexible, and maladaptive personality traits, causing distress in normal functioning, especially noticeable over repeated interactions.
Narcissistic Personality Disorder
Have exaggerated sense of self importance, a need for constant attention, and fantasies about success or importance
Often reach inappropriately to defeat or criticism
Often struggle in relationships and with empathy
Antisocial personality disorder
Irresponsible or harmful behavior that shows a lack of conscience and responsibility
Often feel no shame or anxiety, empathy, or remorse
Sometimes called sociopaths or psychopaths
Signs include: chronic lying, stealing, fighting
Many are impulsive and have little to no fear and feelings
Many are serious criminals and many are successful politicians or businesspeople who put career and success first
causes of antisocial personality disorder
Increased risk comes from biology:
From families who are antisocial or unemotional
Lower mental ability
Lower self control
Link to substance use disorder
Increased risk comes from environmental factors
Childhood abuse
Family instability
Poverty
Neglect or abandonment in childhood
Borderline personality disorder
Main signs are instability and impulsivity
Often same characteristics as antisocial but without the planning and forethought
Have unpredictable moods
Feeding and eating disorders
Disorders marked by altered consumption or absorption of food that impacts physiological or physical health
Anorexia nervosa
It is when someone has a distorted body image, so they excessively diet because they have a pathological fear of becoming fat. As a result they usually experience severe weight loss
Causes of anorexia
Family history of OCD
Being “perfectionistic”
Irrational expectations for body
Feelings of mastery over body
Cultural emphasis on being thin
Fat is bad culture
Gendered expectations of body
Heredity is linked as identical twin studies have revealed a link
Lots of similarities between anxiety disorders.
Bulimia Nervosa
is characterized by frequent episodes of binge eating followed by inappropriate behaviors such as self-induced vomiting to avoid weight gain.
Common to purge(throw up), use laxatives, restrict, fast, excessively exercise
Hypothesized causes of bulimia
Lower levels of serotonin
Dieting in extreme cases can lead to onset
Normative influence: approval by peers
Binge eating disorder
is defined as recurring episodes of eating significantly more food in a short period of time than most people would eat under similar circumstances.
Psychoanalysis therapy
came from Freud, uses psychodynamic perspective and often seens psychological problems coming from tension in the unconscious mind by forbidden impulses and threatening memories usually related to childhood trauma.
Believes we repress troubling things and therapy needs to probe the unconscious in an attempt to bring these issues into the “light of day” or into consciousness.
The major goal: to reveal and interpret the contents of the unconscious mind despite resistance and to interpret feelings and desires you have been avoiding
Useful for treatment of PTSD, depressive disorders, anxiety disorders, DID.
analysis of transference
one of the final stages of psychodynamic therapy, it is when patients learn how their relationship with the therapist mirrors the unresolved issues they have with their patients
humanistic therapy
Also called insight therapy and try to help a patient understand their motives and defenses and how that translates to behavior
Believe therapy can help people recognize freedom, enhance self-esteem, and realize their full potential by addressing problems that arise in life and existential crises
Commonly used to treat anxiety disorders, depressive disorders, DID, and certian personality disorders(this is very difficult).
Dissociative Disorder
It is a fragmentation of the personality(multiple personalities) where there is a disruption in the normal integration of memories, cognitions, emotions, perceptions, and behavior
Dissociative Amnesia
Psychological amnesia where you forget a traumatic or highly stressful experience
Can be closely related to PTSD
People experience memory gaps
Dissociative Fugue
amnesia combined with flight where the person has lost sense of identity
Fugue state can last for hours or years
People often flee homes, jobs, families
Some start new lives in new places
Dissociative Identity Disorder(DID)
multiple personality disorder where your alters are different from you
You must have 2 or more altering and distinctive personalities
Have own voice and own mannerisms
The original personality has no idea what the other identity is doing
Different than the host personality - ex. if you are shy your alter might be outgoing
Method for Insight therapies: Person-centered Therapy
Allow patients to lead discussion and therapist listens without judgment
Use “reflection of feeling,” or reflective listening which is when the therapist paraphrases patient to make the patient see and hear themselves
Believed that this would help people develop self awareness and self acceptance
Behavior therapies
Also called behavior modification. Based on the assumption that undesirable behaviors have been learned and therefore, can be unlearned.
Focus on the problem behaviors rather than inner thoughts, motives, or emotions
Their goal is to determine how these behaviors were learned and see if they can eliminate them
Counterconditioning
type of behavior therapy that uses classical conditioning to get new responses from stimuli
Virtual reality exposure therapy
type of counterconditioning that uses technology to create electronic simulations
Commonly used to treat phobia disorders
Exposure Therapies
type of behavior therapy that treats anxieties by exposing people to things that they avoid or that they are afraid of
Systematic desensitization
expose a patient to an anxiety producing stimulus gradually to extinguish anxiety
Eventually the plesant relaxed state that one is in will be carried on because stimulus is introduced gradually
is a type of exposure therapy
Aversion therapy
conditioning procedure that makes tempting stimuli less desireable by pairing them with unpleasant stimuli
Teaches you what not to do
Cognitive therapies
In a general sense it says rational thinking is the key to therapeutic change
Claim psychological problems come from erroneous(incorrect) thinking
Cognitive therapists help individuals confront the destructive thoughts that support emotional reactions
Work on more constructive ways of perceiving and interpreting events
REBT
it is a form of cognitive therapy, its stands for Rational Emotive Behavior Therapy. It is where people work to eliminate thought patterns that are self-defeating
Idea that psych disorders are based on unrealistic and unattainable goals and self-defeating attitudes
Therapist works with patient to get them to question these goals and set realistic goals with a reward system
Cognitive Behavioral therapy
combines a cognitive emphasis on thoughts and attitudes with the behavioral strategies.
Therapist and client work together to modify irrational self talk, change self defeating thinking, set attainable behavioral goals, and develop realistic strategies for attaining them
Teaches people to challenge irrational thinking that is negative and to practice a positive approach and attitude
Works on regulating unhealthy emotions
Couples and Family therapy
idea is helpful to be in context with those you are struggling with or those who are experiencing same struggles as you
In couples therapy the therapist can look for verbal and non verbal communication styles, can aid with clarification of feelings and ideas
Family therapy focuses on altering psychological spaces between people and helping resolve interpersonal conflict
Work on helping members recognize their roles in a group
Focus is on interactions
Group Therapies
multiple patients at the same time(not family or couple)
Usually uses humanistic perspective but somtimes psychodynamic
Common with people struggling with same problem (eating disorders, addiction)
Presence of others often promotes accountability and enables others to see that they are not alone
Self-help support groups
common, plentiful, often free
Often run by a non health professional
Belief is that people should be able to meet and talk in a non threatening way
Exchange ideas and build a support network is the goal
Biomedical therapies
seek to treat psychological disorders by changing the brain’s chemistry with drug therapy
Most common strategy today
pharmacology
looks at the effects of drugs on the mind and behavior
Antipsychotic drugs
are used to treat the symptoms of psychosis: delusions, hallucinations, social withdrawal, and agitation
Most work by reducing the activity of dopamine by occupying the receptor sites and blocking its activity
Commonly used to treat schizophrenia
Barbiturates
a type of anti anxiety drug that acts as a central nervous system depressant, so they have a relaxing effect
Benzodiazepines
a type of anti anxiety drug that works by depressing the central nervous system and increasing the activity of certain neurotransmitters like GABA
antidepressants
work by turning up the volume on messages transmitted over certain pathways, especially those using norepinephrine and serotonin or by blocking reputake
Elevated arousal and mood
Used to treat depressive disorders, anxiety disorders, OCD and related disorders, PTSD
SSRIs
a type of antidepressant that focuses on preventing reputake of serotinin and are the most widley used
Mood Stabilizers
also common for biomed treatment
Most common use for bipolar disorder, also used for PTSD, depressive disorders, OCD and related and some personality disorders
Lithium
is a common mood stabilizing drug to treat bipolar disorder that dampens both ends of mood swings
Lithium treatment for people with bipolar disorder benefits 70% of people
Electroconvulsive Therapy(ECT)
manipulates the brain by shocking it
Use anestesia
Sends a quick electrical current through the brain
Treats severe depression when drug therapy has not worked
No one really knows why it works
TMS or transcranial magnetic stimulation
sends repeated pulses of electricity throught th brain to stimulate or suppress brain activity
Sometimes can reduce symptoms of schizophrenia