SMPT 7: Dimensional Pathways & the Resonance of Healing

What is trauma and where is it stored?

Trauma is an adversely perceived experience that encodes into the body as both a memory and feeling/ sensation.

This dual encoding creates a narrative that resonates through time, often unnoticed, yet profoundly influential. I had its core, trauma manifests as an energetics distortion, suddenly influencing our physical and emotional states.

Vibration

The oscillations, or the periodic back-and-forth motion of the particles of the body or medium / which forms the rhythm of life

Frequency

The number of oscillations or cycles per unit of time, measured in hertz. Frequency represents the cadence at which vibration unfolds.

Resonance frequency

The unique frequency at which an object vibrates most, naturally, creating harmony or dissonance, depending on its interaction with other vibrations

What is Hz?

The international system of units (SI) unit of measurement for frequency. It represents the number of cycles or oscillations that occur in one second, or how many times, and event repeats with in a second.

Examples:

• electromagnetic waves, including light and radar

• Sound waves

Solfeggio frequency

Unique sound patterns that range 174 Hz to 963 Hz and are known to have Healing, balancing and restoring qualities on the mind and body

Cymatics

The study of visible sound and vibrations, offers a fascinating lens into the impact of frequency.

When sound waves interact with matter, they create intricate patterns that reveal the organizing or disorganizing effects of specific frequencies.

These patterns offer clues into how vibration can either exacerbate trauma or facilitate healing.

Root chakra

396 hz

Release guilt and fear

Sacral chakra

417 hz

Facilitates trauma processing and emotional cleansing

Solar plexus chakra

528 hz

Promotes relaxation and cellular repair

Heart chakra

639 hz

Enhances connection and coherence

Throat chakra

741 hz

Supports detoxification and authentic expression

Third Eye chakra

852 hz

Alleviates anxiety and fosters insight

Crown chakra

963 hz

Known as the “God Frequency” - this promotes spiritual connection and enlightenment

Resonant frequency

The frequency at which a system or object vibrates at its maximum amplitude

Each one of us has a resonant frequency or an energetic signature. This has the ability to sync with other people around us. This can level us up or down.

Thought: on a multidimensional level

The initiator of patterns, shaped by external inputs, personal experiences, and spiritual connections

Perception: on a Multidimensional level

The lens through which thoughts are interpreted, often shaped by trauma, indoctrination, or Healing

Choice: on a multidimensional level

The ultimate revelation of alignment or dissonance. Choices made in fear lead to stagnation, while those guided by spirit and love promote healing.

Action: on a multidimensional level

Words and movements carry vibrational power, shaping the cellular and energetic environment of the body

How to incorporate 174hz into session

Reduces physical pain and stress

How to incorporate 285 hz into session

Supports tissue repair and regeneration

How to incorporate 639 hz into session

Promotes mind Dash body coherence, and emotional stability