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3 planes
sagittal, frontal, transverse
3 axes
transverse, sagittal, longitudinal
Sagittal plane
Forward and backwards movement, divides the body down the middle, flexion and extension, transverse axis
Frontal plane
side to side movements, splits body front and back, abduction and adduction, sagittal axis
Transverse plane
rotation, splits body top and bottom, longitudinal axis
Stop Telling Fibs, Start Telling Lies
Sagittal, transverse, frontal, sagittal, transverse, longitudinal
cartwheel
frontal plane, sagittal axis
running
sagittal plane, transverse axis
pirouette
transverse plane, longitudinal axis