Healthcare Ch. 1

Physical Wellness

Promoting health through a balanced diet, regular exercise, and routine health examinations.

Balanced Diet

A diet that includes a variety of foods to provide necessary nutrients for health.

Regular Exercise

Engaging in physical activity consistently to maintain fitness and health.

Routine Examinations

Regular check-ups for physical health, including dental and vision care.

Substance Avoidance

Steering clear of alcohol, drugs, caffeine, and risky behaviors to promote health.

Anton Van Leeuwenhoek

Pioneer in microscopy who built microscopes with over 200x magnification.

Elizabeth Blackwell

First female physician in the U.S. and founder of the first Women’s Medical College.

Marie Curie

Scientist who isolated radium in 1910, contributing to medical advancements.

Wilhelm Roentgen

Discovered X-rays in 1895, revolutionizing medical imaging.

Gabriel Fahrenheit

Inventor of the first mercury thermometer in 1714.

Robert Koch

Developed the culture plate method and identified tuberculosis bacteria, known as the "Father of Microbiology."

Rene Laennec

Inventor of the stethoscope in 1816, enhancing medical diagnostics.

William Harvey

Described blood circulation in 1628, laying groundwork for modern physiology.

Florence Nightingale

Founder of modern nursing and established sanitary practices during the Crimean War.

Louis Pasteur

Developed rabies vaccine and pasteurization, proving microorganisms cause disease.

Cost Containment

Strategies to manage healthcare spending effectively and avoid waste.

Mental Health

Wellness achieved through creativity, logic, curiosity, and continuous learning.

Pandemic

Widespread outbreak of disease affecting large populations, potentially globally.

Ionization Therapy

Treatment using machines to produce negatively charged air particles for respiratory disorders.

Integrative Care

Combining mainstream medical treatments with complementary and alternative medicine (CAM).

Chinese Medicine Practitioner

Healer using holistic practices based on life energy (chi) and meridians.

Acupressure

Applying pressure to specific body points to regulate energy flow.

Antioxidants

Substances that prevent oxidation and neutralize free radicals, including vitamins A, C, E, and selenium.

Meditation

Technique for muscle relaxation and mental quieting.

Sir Alexander Fleming

Discovered Penicillin in 1928, leading to antibiotic development.

Sigmund Freud

Conducted foundational studies in psychology and psychiatry.

Ancient Romans

Established the first health and sanitation systems.

Hippocrates

Known as the father of medicine, emphasizing ethical medical practices.

Clara Barton

Founder of the American Red Cross, known for humanitarian work.

Joseph Lister

Introduced disinfectants and antiseptics in surgery to prevent infections.

Benjamin Franklin

Inventor of bifocals and eyeglasses, improving vision care.

Edward Jenner

Developed the smallpox vaccine in 1796, pioneering immunization.

Jonas Salk

Created the polio vaccine using dead virus in 1952, combating the disease.

H5N1

Virus responsible for avian flu, affecting birds and humans.

Louise Brown

First test tube baby, born in 1978, marking a milestone in reproductive technology.

AIDS

Acquired Immune Deficiency Syndrome identified as a disease in 1981.

Birth Control Pills

First approved by the FDA in 1960, revolutionizing reproductive health.

Kidney Transplant

First successful transplant performed by Joseph Murray in 1954.