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Types of Homeostatic Balance
Fluid balance
Electrolyte balance
Acid-base balance
Fluid Balance
Achieved when daily water gains equal losses
Electrolyte Balance
Maintained when the electrolytes ingested match those excreted
Acid-base Balance
Maintained when hydrogen ions (H+) are excreted at the same rate they are produced
Total Body Water (TBW)
Percentage of body water depends on:
Biological gender
Age
Body composition
Intracellular Fluid (ICF)
65%
Inside cells
Extracellular Fluid (ECF)
35%
Outside cells:
Tissue (interstitial) fluid
25%
Between cells
Blood plasma & Lymph
8%
Circulating fluid
Transcellular fluid
2%
CSF, synovial, pleural, peritoneal
Water Movement Across Capillaries
Water moves via capillary filtration into tissue fluid
Water Movement Across Cell Membranes
Water moves via osmosis
Driving Force:
Osmotic movement is determined by solute concentration in ICF vs. ECF
(Na+) - mostly in ECF
(K+) - mostly in ICF
Water Gains (Input)
Preformed water- from food and drink
Metabolic water- produced during cellular metabolism
Water Losses (Output)
Sensible losses- detectable, urine, sweat
Insensible losses- not easily noticed
Cutaneous transpiration (through skin, evaporates)
Respiratory loss (increases in cold air)
Losses vary with physical activity and environmental conditions
Water Intake Regulation (Thirst Mechanism)
Main control: Thirst (regulated by hypothalamus)
When you are thirsty:
Saliva production decreases → dry mouth
Hypothalamus inhibiting salivary glands
Low blood pressure or high osmolarity
After Drinking Water
Short-term Control:
Prevents over drinking
Satiety lasts 30-45 minutes
Long-term Control:
Blood osmolarity decreases
Hypothalamus stops thirst signals
Water Output Regulation Mechanisms
Water output is mainly controlled by adjusting urine volume in two ways:
Sodium (Na+) Reabsorption
Antidiuretic Hormone (ADH)
Sodium (Na+) Reabsorption
Water follows sodium (osmosis)
If Na+ is reabsorbed → water is reabsorbed → less urine
If Na+ is excreted → water is lost → more urine
Antidiuretic Hormone (ADH)
ADH acts on the kidney collecting ducts
Causes cells to insert aquaporins (water channels)
This allows more water to be reabsorbed into the blood
Less urine volume
More urine concentration
Negative Feedback Loop (Dehydration Example)
Dehydration → increase blood osmolarity
Hypothalamus detects this (osmoreceptors)
Posterior pituitary releases ADH
Kidneys reabsorb more water
Blood osmolarity decreases → system shuts off
Hypovolemia (Volume Depletion)
Loss of water + sodium together
Causes:
Blood loss
Burns
Vomiting/diarrhea
Dehydration (Negative Water Balance)
Water loss > sodium loss
Causes:
Not drinking enough
Extreme temperatures
Heavy sweating
Affects all fluid compartments
Infants are more vulnerable
Fluid Volume Excess
Too much water + sodium retained
Example: Kidney (renal) failure
Water Intoxication
Too much water relative to sodium
Example: Sweating a lot and only replacing with plain water
Dangerous → dilutes electrolytes
Electrolyte Balance
Balance between electrolytes absorbed and lost from the body
Functions of Electrolytes
Participate in metabolism, chemically reactive
Help create electrical signals (potential) across cell membranes
Control osmolarity
Regulate water distribution in the body
Cations (+)
Na+ (sodium)
K+ (potassium)
Ca2+ (calcium)
Mg2+ (magnesium)
H+ (hydrogen)
Anions (-)
Cl- (choloride)
HCO3-(bicarbonate)
PO43-(phosphate)
Sodium (Na+) Functions
Essential for nerve and muscle signaling
Hydration in cartilages
Major factor determining total body water
Provides energy for transport of other substances (glucose, potassium, calcium)
Sodium Regulation Mechanisms (Homeostasis)
Aldosterone (“Salt-Retaining Hormone”)
ADH
Natriuretic Peptides
Aldosterone (“Salt-Retaining Hormone”)
Low Na+ levels in the blood (hyponatremia) → the body wants to conserve salt
High K+ levels (hyperkalemia) → aldosterone also helps get rid of extra potassium
Low blood pressure or low blood volume → detected by the kidneys, which activate the RAAS System (Renin-Angiotensin-Aldosterone System) to raise BP
Sodium Regulation - ADH
Mainly controls water reabsorption, but indirectly affects sodium concentration
High Na+ (hypernatremia) in the blood triggers ADH release from the posterior pituitary
ADH makes the kidney’s reabsorb more water → blood becomes more diluted
ADH Affect on Sodium
More water reabsorbed → lowers sodium concentration in blood
→ ADH controls water, not sodium directly
Sodium Regulation - Natriuretic Peptides
Removes excess sodium and water
Triggered by: High blood volume/pressure → released from heart
Natriuretic Peptides Effects
Decrease sodium reabsorption → more sodium lost in urine
Water follows sodium → increases urine volume
Lowers blood volume and pressure
Functions of Potassium
Most abundant cation inside cells (ICF)
Main role in intracellular osmolarity → helps control cell volume
Works with Sodium to:
Create resting membrane potential
Generate action potentials (nerve & muscle activity)
Maintain the Na+/K+ pump
Also important for:
Protein synthesis
Enzyme function
Regulation (Homeostasis) of K+
Controlled mainly by aldosterone
Relationship with sodium
Increase Na+ reabsorption, increase K+ excretion
Decrease Na+ reabsorption, decrease K+ excretion
More sodium in urine = less potassium in urine (And other way around)
Functions of Calcium
Provides strength to bones
Needed for muscle contraction (sliding filament mechanism)
Acts as a second messenger for some hormones and neurotransmitters
Triggers neurotransmitter release (exocytosis)
Essential for blood clotting
Calcitriol (Vitamin D)
Increase blood Ca2+ by increasing intestinal absorption
Parathyroid Hormone (PTH)
Increase blood Ca2+ by:
Increasing bone breakdown
Increasing kidney reabsorption
Calcitonin
Decreases blood Ca2+
Promotes calcium storage in bone
Chloride
Most abundant anion in extracellular fluid
Helps maintain osmolarity (fluid balance)
Needed to make stomach acid (HCl)
Important for pH regulation
Closely follows sodium → they move together
Magnesium
Acts as a cofactor (helper) for enzymes, transporters, and nucleic acids
Absorbed in intestines → regulated by vitamin D
Lost through feces and urine
Phosphate
Needed for ATP
Helps buffer and stabilize pH
Constantly filtered by kidneys
If levels are low → kidneys reabsorb more phosphate
Acid-Base Balance
Normal blood pH: 7.35 - 7.45
Enzymes depend on proper pH → even small changes can:
Stop metabolic pathways
Change protein structure/function
Acid-base balance = maintaining stable pH in body fluids
Acids
Release H+
Strong (ex: HCl) → big pH drop
Weak (ex: carbonic acid) → small effect
Bases
Accept H+
Strong → big pH increase
Weak → small effect
Buffers
Prevent big pH changes
Convert strong acids/bases → weak ones
Keep pH stable
Physiological Buffers (Whole-body system)
A system that controls output of acids, bases, or CO2
Respiratory System
Fast (minutes)
Controls CO2
Urinary (Kidneys)
Slow (hours-days)
Stronger effect on pH
Chemical Buffers
Act within seconds to prevent sudden pH changes
Work by either:
Binding H+ (removing acid → raises pH)
Releasing H+ (adding acid → lowers pH)
Main Buffer Systems
Bicarbonate (most important in ECF)
Phosphate (ICF + Kidneys)
Protein (Most abundant & powerful overall)
Bicarbonate Buffer System
A solution of carbonic acid and bicarbonate ions
CO2 + H2O <→ H2CO3 ←> HCO3- + H+
Balance between:
CO2 (Controlled by lungs)
HCO3- (Controlled by kidneys)
H+ (determines pH)
If the Reaction Shifts RIGHT (→)
CO2 + H2O → H2CO3 → HCO3- + H+
More H+ produced
pH drops → more acidic (acidosis)
Happens when:
CO2 builds up (ex: slow breathing)
If the Reaction Shifts LEFT (←)
CO2 + H2O ← H2CO3 ← HCO3- + H+
H+ is used up (bound)
pH rises → more basic (alkalosis)
Happens when:
CO2 is removed (ex: rapid breathing)
How the lungs Control the Bicarbonate Buffer System
Controls CO2 levels
Exhale more CO2 → decrease H+ , increase pH
Retain CO2 → increase H+ , decrease pH
How the kidneys Control the Bicarbonate Buffer System
Control H+ and HCO-3
Excrete H+ → increase pH
Reabsorb HCO-3 → increase pH
Excrete HCO-3 → decrease pH
Phosphate Buffer System Components
H2 PO-4 (dihydrogen phosphate) → weak acid
HPO42- (monohydrogen phosphate) → weak base
H2 PO-4 ←> HPO42- + H+
Phosphate Buffer System Shift (RIGHT →)
Release H+
Decrease pH (more acidic)
Phosphate Buffer System Shift (LEFT →)
Binds H+
Increases pH (more basic)
Where Phosphate Buffer System Function
Intracellular fluid (ICF)
Renal (Kidney) tubules
Why Phosphate Buffer System is Effective in those areas
Optimal pH = 6.8
ICF pH= ~7.0 → close to optimal → works efficiently
Renal tubules have lower (more acidic) pH than blood → ideal conditions for this
Phosphate Buffer System Physiological Role
Helps neutralize metabolic acids produced inside cells
In kidneys:
H+ binds to HPO42- → forms H2PO4-
Allows safe excretion of H+ in urine
Protein Buffer System
Proteins = ~75% of buffering capacity
Work because amino acids can act as acid OR base
Carboxyl group (-COOH)
Released H+ → lowers pH
Amino group (-NH2)
Binds H+ → raises pH
Breathing & pH (Respiratory Control)
CO2 increases, H+ increases → pH decreases (acidic)
CO2 decreases, H+ decreases → pH increases (basic)
Body Response Low pH (acidic)
Brain senses this
Increases pulmonary ventilation
CO2 removed → pH rises
Physical activity
Body Response High pH (basic)
Reduced pulmonary ventilation
CO2 retained → pH drops
Relaxation
Acidosis (pH < 7.35)
Too much H+ in body
Causes hyper polarization (cells harder to excite)
Symptoms:
Muscle weakness
Fatigue
Confusion → coma
Alkalosis (pH > 7.45)
Too little H+
Causes overexcitable cells
Symptoms:
Muscle spasms
Tetany (sustained contraction)
Seizures
Acidosis - Why symptoms happen
H+ moves into cells
K+ moves out of cells
Inside becomes more negative → hyper polarized
Harder to reach threshold → decrease nerve activity
Alkalosis - Why symptoms happen
H+ moves out of cells
K+ moves into cells
Membrane closer to threshold
Nerve fire too easily → spasms + tetany