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Cardiac output
The volume of blood pumped out of the left ventricle per minute
Stroke volume
Volume of blood pumped out the left ventricle per beat
Heart rate
The number of beats of the heart per minute
Cardiac output equation
Q = HR x SV
HR max
220 - age
Heart rate reserve (HRR)
Difference between resting HR and HR max
(HR max - resting HR)
Karvonens theory
THR = ((HR max - Resting HR) x %HR) + RHR