Swedish Massage Flashcards

Flashcards about Swedish Massage, covering policies, safety, techniques, and client care.

What is the purpose of 'policies' in a massage setting?

Policies define boundaries and outline expectations for owners, staff, and clients, providing structure.

What is the purpose of 'Procedures' in a massage setting?

Procedures set the tone for actual performance of duties; they are the dedicated ways in which services are performed.

What aspects does the industry code take into consideration?

Physical structure, staffing, products/services, health/safety, and hygiene.

What is the main objective of the Occupational Safety and Health Act, 2017?

To provide a balanced framework to secure the safety and health of workers.

What topics are covered by the OHS Act?

Discrimination, workplace representation, and education/training on OHS regulations.

How can cross-infection in the work area be prevented?

By using the necessary sanitary precautions and sterilization methods.

What are the ways bacteria can enter the body?

Through contaminated objects, food, airborne transmission, or direct contact.

What should a therapist do if there are visible signs of infection on a client?

The therapist must not perform the service on the client

What are the methods for controlling micro-organisms?

Sterilization, Disinfection, and Sanitization

What does it mean to sanitize used equipment?

Following manufacturer's instructions for individual equipment.

What are some important aspects of personal hygiene for a therapist?

Shower daily, use antiperspirant, brush teeth regularly, keep nails short and clean, wash hands before and after treatment.

What is massage defined as?

Manipulation of body's muscles and tissues to relieve tension, improve relaxation, and promote well-being.

What are the five basic massage techniques?

Effleurage, Petrissage, Friction, Tapotement, Vibration.

What are the effects of effleurage?

Improves circulation, increases lymph flow, soothes nerve endings, and promotes relaxation.

What are the effects of stroking?

Soothes nerve endings, relieves tension, and promotes relaxation.

What techniques are included in Petrissage?

Kneading, picking up, wringing, rolling, and friction.

What are the effects of kneading?

Increases blood supply, promotes relaxation, removes lactic acid, relieves aches and pains, and aids joint mobility.

What are the effects of picking up (massage technique)?

Increase the circulation and lymphatic flow and is effective on areas of fatty tissue.

What are the effect of hacking (massage technique)?

Has a stimulating effect on nerve endings.

What are the effects of cupping?

Increases circulation, brings nourishment, removes waste, and increases warmth in the area(massage technique).

What are the effects of pounding (massage technique)?

Helps to soften adipose tissue and increase circulation.

What are the effects of friction (massage technique)?

Loosen scar tissue.

What is the recommended massage duration for different body areas?

Leg (20 min), Arm (10 min), Abdomen (5 min), Neck/Chest (5 min), Back (20 min).

How should a therapist prepare a client for a massage?

The client should be greeted positively, and a consultation should be carried out.

What aspects should be agreed upon during the client consultation?

Treatment, duration, cost, and expected outcome.

What are the requirements for a massage treatment room?

Clean, tidy, hygienic, warm, and well-ventilated.

What are typical client expectations from a massage?

Improve relaxation, circulation, muscle tone, and relieve minor aches.

What are the resources/supplies needed for a massage?

Massage table/chair, sheets, towels, pillows, massage mediums, ambiance, sanitation supplies.

What aftercare advice shoud a therapist provide?

Increase water intake, avoid spicy/processed foods, avoid coffee and stimulants, recommend exercise, set a time for relaxation, warm bath, and recommend suitable products.