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Model
describes or attempts to explain a phenomenon or process that we cannot directly observe
Biopsychosocial model
interactions between biological, psychological, and social factors cause mental disorders
Sociocultural influences
factors such as gender, sexual orientation, spirituality, religion, socioeconomic status, race, ethnicity, and culture can have on mental health
Multipath model
an integration of biological, social, psychological, and sociocultural influences
Impulsivity
a tendency to act quickly without careful thought
Heterogeneous
different or diverse
Protective factors
conditions or attributes that lessen or eliminate the risk of a negative psychological or social outcome
Resilience
our ability to recover from stressful or challenging circumstances
Parts of the brain
Forebrain
higher level mental processes
Cerebrum
largest part of the brain, the right and left hemisphere
Cerebral cortex
outermost layers of brain tissue, cover the cerebrum
Prefrontal cortex
responsible for executive functioning
executive functioning
mental processes that involve planning, organizing, and attention required to meet short term and long term goals
Neurons
nerve cells that transmit messages throughout the body
Limbic system
group of deep brain structures associated with emotions, decision making, and memory formation
Amygdala
physiological reactivity and memory formation
Hippocampus
helps us form, organize, and store memories
Autonomic nervous system
coordinates basic physiological functions and regulates physical responses associated with emotional reactions
Hypothalamic-pituitary-adrenal (HPA) axis
a system activated under conditions of stress or emotional arousal
Hypothalamus
regulates our bodily drives and conditions
Pituitary gland
releases hormones that produce a sequence of events (including stimulation to the adrenal gland) to prepare the body to respond to a potentially dangerous situation
Midbrain
basic functions, motor movement, alertness, sleep-wake cycles, temperature regulation
Hindbrain
instinctive behavior and basic bodily functions
Glia
cells that perform a variety of supportive roles, like shaping the brain’s neural circuits/signal relaying systems
Dendrites
short rootlike structures that receive chemical and electrical signals from other neurons
Axon
long extension that sends signals to other neurons and muscles and glands far away
Myelin
fatty insulating substance that forms a myelin sheath
Myelination
increases the efficiency of signal transmission and allows damaged nerve pathways to regenerate
White matter primarily consists of nerve pathways, myelinated axons, and the supportive glia cells
Gray matter consists of the cell bodies of neurons and glia
Neurotransmitters help relay messages by transmitting nerve impulses across the synapse
Synapse
a tiny gap between nerve cells
Endorphins
natural painkillers (runners high)
Melatonin
sleep wake cycles
Reuptake
reabsorption of a neurotransmitter after an impulse has been transmitted across the synapse
Enteric nervous system
an independent neural system involved with digestion; capable of signaling the brain regarding stress and other emotions
Homeostasis
ability to maintain internal equilibrium by adjusting physiological processes
Neuropeptides
small molecules that can directly and indirectly influence a variety of hormones and neurotransmitters
Neuroplasticity
enables the brain to adjust to environmental conditions or to compensate for injury
Neurogenesis
the birth of new neurons
Neural stem cells
uncommitted brain cells that can by stimulated to form new neurons and glia
Heredity
the genetic transmission of traits
Genes
contain specific info pertaining to the development of our cells, tissues, organs, and body systems
Genome
complete set of dna in a cell
Genotype
a person’s genetic makeup
Phenotype
observable physical and behavioral characteristics resulting from the interaction between the genotype and environment
Genetic mutations
an alteration in a gene that changes the instructions within the gene
Polymorphisms
a common dna mutation or variation of a gene
Alleles
each of 2 or more alternative forms of a gene responsible for a specific trait
Critical periods
specific time in early development when there is heightened sensitivity to environmental influences/experiences
Epigenetics
a field of research to understand how environmental factors influence gene expression
gene expression
process by which heritable info in a gene is translated into a specialized function w in the cell
Psychopharmacology
study of how psychotropic medications affect psychiatric symptoms
Psychotic symptoms
loss of contact with reality that may involve disorganized thinking, false beliefs, or seeing or hearing things that aren’t there
Extrapyramidal symptoms
side effects produced by antipsychotic medications
Vagus nerve
a nerve that creates a mind body pathway from the brain through the digestive tract to the abdomen
Drug-drug interactions
when the effect of a medication is changed, enhanced, or diminished when taken with another drug, including herbal substances
Psychodynamic models view mental disorders as the result of childhood experiences and unconscious conflicts
Pleasure principle
impulsive, pleasure seeking aspect of out being
Reality principle
awareness of the demands of the environment and of the need to adjust behavior to meet these demands
Psychosexual stages
sequence of stages (oral, anal, phallic, latency, and genital) through which human personality develops
Defense mechanisms
an ego protection strategy that shelters the individual from anxiety, operates unconsciously, and distorts reality
Psychoanalysis
aims to overcome a client’s defense so that material blocked from consciousness can be uncovered
Free association
say whatever comes to mind
Dream analysis
finding the hidden meanings in dreams
Resistance
unconscious attempts to impede therapy and prevent exposure of conflicts
Transference
reenacts early conflicts by applying to the analyst feelings and attitudes that the person has towards others
Behavioral models
concerned with the role of learning in the development of behavior
Classical conditioning
responses to new stimuli are learned through association
Unconditioned stimulus
stimulus that elicits and unconditioned response
Unconditioned response
unlearned response made to an unconditioned stimulus
Conditioned stimulus
previously neutral stimulus tht has another stimulus with which it has been paired
Conditioned response
learned response to a previously neutral stimulus that has acquired some of the properties of another stimulus with which it has been paired
Extinction
the decrease or cessation of a behavior due to the gradual weakening of a classically or operantly conditioned response
Operant conditioning
theory of learning that holds that behaviors are controlled by the consequences that follow them
Operant behavior
voluntary and controllable behavior, that operates on an individual’s environment
Reinforcers
anything that increases the frequency or magnitude of a behavior
Positive reinforcement
desirable actions or rewards that increase the likelihood that a particular behavior will occur
Negative reinforcement
increasing the frequency or magnitude of a behavior by removing something aversive
Observational learning theory
an individual can acquire new behaviors by watching others perform them
Modeling
process of learning by observing models and later imitating them
Exposure therapy
gradual or rapid exposure to feared objects or situations
Systematic desensitization
repeated exposure to a feared stimulus while a client is in a competing emotional or physiological state such as relaxation
Schema
framework from which we automatically organize and give meaning to information
Mindfulness
nonjudgemental awareness of thoughts, feelings, physical sensations, and the environment
Psychological flexibility
the ability to mentally and emotionally adapt to situational demands
Cognitive models
explanations based on the assumption that thoughts mediate an individual’s emotional state or behavior in response to a stimulus
Universal shamanic tradition
the set of beliefs and practices from non western indigenous traditions that assume that special healers are blessed with powers to act as messengers between the human and spirit worlds
Humanistic perspective
the optimistic viewpoint that people are born with the ability to fulfill their potential and that mental distress results from disharmony between a person’s potential and self concept, Focuses on the idea that clients deserve
Self actualization
an inherent tendency to strive toward the realization of one’s full potential
Existential approach
a set of philosophical attitudes that focus on human alienation, the individual in the context of the human condition, and the personal responsibility to others as well as oneself
Family systems model
an explanation that assumes that the family is an interdependent system and that mental disorders reflect processes occurring within the family system
Couples therapy
a treatment aimed at helping couples relationships
Group therapy
simultaneous treatment of 2+ clients
Acculturative stress
the psychological, physical, and social pressures experienced by individuals who are adapting to a new culture
Inferiority model
early attempt to explain differences in minority groups that contended racial and ethnic minorities are somehow inferior to the majority population
Deficit model
differences are the result of cultural deprivation
Multicultural model
a contemporary view that emphasizes the importance of considering a person’s cultural background and related experiences
Hallucinations
sensory experiences that seem real but do not exist outside of the mind