Self-Regulation: 5 Domains of Self-Reg

Flashcards summarizing the key concepts from the lecture notes on the Shanker Self-Reg® Framework and its five domains.

What is the Shanker Self-Reg® Framework concerned with?

It addresses how individuals manage stress and recover energy.

What is a ‘kindled alarm system’ in the context of stress?

It refers to a state where even minor stressors can lead to fight-or-flight or freeze responses.

What are the five domains of Self-Regulation according to the Shanker Self-Reg® framework?

Biological, Emotion, Cognitive, Social, and Prosocial.

What is the goal of social engagement in stress response?

To manage stress through interactions rather than activating fight-or-flight mechanisms.

Name one neural mechanism the brain uses to deal with stress.

Social engagement.

What happens to a child’s ability to focus when they are chronically hypoaroused or hyperaroused?

They have difficulty staying focused and alert.

How can early childhood educators help children with emotional regulation?

By recognizing stress states and helping to calm the child down.

What is the consequence of hyperarousal on a child's cognitive processes?

It can lead to diminished ability to monitor, evaluate, and modify emotions.

What does cognition refer to in the Self-Reg framework?

Mental processes involved in knowledge acquisition, such as attention and memory.

How does stress impact a child's ability to maintain attention?

Sustained concentration can be high-energy demanding, making it harder for stressed children to focus.

What role does play have in the social domain of Self-Reg?

It facilitates socialization and helps children feel safe in interactions.

What is the primary reason children might exhibit antisocial behavior?

Stress overload that inhibits systems necessary for empathy and social engagement.

How does stress overload impact cognitive empathy?

It shuts down systems needed to be aware of and affected by others' feelings.

What is a key strategy for helping children manage their stress and social abilities?

Teaching them to recognize when they feel unsafe and how to soothe themselves.

Why is it important for caregivers to model Self-Reg behavior?

It demonstrates effective regulation and response strategies to the children.