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Strengths of CBT (2)
-It is effective
-Sucess due to patient - therapist relationship
Strength of CBT - It is effective
P: It is effective
E: Researchers in 2007 compared effects of CBT w/ antidepressants and the combo. Found CBT is just as effective
C: Strong case for making CBT first choice for NHS
Strength of CBT - Success due to patient-therapist relationship
P: Success may be due to patient- therapist relationship
E: Maybe the quality of this relationship that determines success, not technique coz relationship essential to psychotherapy
C: Research suggests this is common in types of therapy
Limitations of CBT (2)
-Some patients really want to explore the past
-Overemphasis on cognition
Limitation of CBT - Some patients want to explore the past
P: Some patients want to explore the past
E: CBT focuses on present and future but some want to explore the connection of their past to the present
C: Suggests present focus of CBT may ignore an important aspect of P’s experience
Limitation of CBT - Overemphasis on cognition
P: Overemphasis on cognition
E: CBT may minimise importance of circumstances on situation eg: abuse or poverty
C: CBT techniques could end up demotivating someone to change their situation