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Mental Health
A state of well-being involving the ability to cope with stress, work productively, and contribute to the community. Definitions may be too ambitious, circular, or dichotomous.
What is "Normal"?
"Normal" is often defined by statistical averages (bell curve), lab test results, and social or cultural norms—each with limitations.
Mental Illness
A condition involving significant disturbance in cognition, emotion, or behavior, often debated as being "real" or a social construct.
Reality of Mental Illness
Controversial; depends on how we define it and who decides its criteria—clinicians, institutions, or society.
American Psychiatric Association (APA) Definition of Mental Illness
A syndrome causing clinically significant disturbance in cognition, emotional regulation, or behavior, reflecting dysfunction in psychological, biological, or developmental processes.
Key Features of APA Definition
Results in subjective distress or functional impairment
Must not be a culturally appropriate response, simple deviance, or political conflict
Not Considered Mental Illness (APA)
Expected or culturally appropriate responses (e.g., grief)
Simple deviance from norms
Personal or political conflict
Problems with Defining Mental Illness
Atheoretical and merely descriptive
Arbitrary health-illness thresholds
Overly broad definitions leading to overdiagnosis
Continuum Model
Mental health and illness exist on a spectrum; distinctions like "mildly ill" vs. "probably well" can be unclear.
Sensitivity vs. Specificity
Tension between identifying all cases (sensitivity) and avoiding false positives (specificity); too much sensitivity leads to overdiagnosis.
Diagnostic Inflation
Expanding diagnostic categories to include normal stress or mild issues, increasing the number of people labeled as mentally ill.
The "Worried Well"
People who are not truly ill but still receive diagnoses or treatment—often due to overly broad definitions.
Political, Value, and Financial Influences
Mental illness diagnoses can be shaped by societal values, politics, or profit motives (e.g., "disease mongering").
Example of Political Diagnosis
Drapetomania - a historical "diagnosis" used to pathologize enslaved people's desire for freedom, showing how psychiatry can be misused.
Resilience and Homeostasis
Humans have natural resilience; our minds and bodies often return to balance (homeostasis) after stress.
When to Diagnose Mental Illness
Only when symptoms are clear-cut, severe, and not resolving on their own.
Healthy Responses to Everyday Problems Instead of rushing to diagnose, it's better to:
Wait it out
Make life changes
Seek social support
Use coping strategies (e.g., hobbies, exercise, prayer, meditation)
Prevalence of Mental Illness (NIMH, 2019)
In 2019, 51.5 million Americans (20.6%) were reported to have a mental illness.
Most Commonly Diagnosed Mental Disorders
Anxiety, depression, bipolar disorder, OCD, panic disorder, and PTSD.
Rising Mental Health Issues in Youth
Depression and anxiety increased by 52% in adolescents (2005-2017)
Increased by 63% in young adults (2009-2017)
Is There a Mental Health Crisis in the U.S.? - YES Arguments
Rising prevalence of diagnoses
Poll data showing concern
Overburdened mental health care systems
Increased "deaths of despair" (e.g., suicide, overdose)
High treatment demand
Is There a Mental Health Crisis in the U.S.? - NO Arguments
Better awareness and education
Reduced stigma
More help-seeking behavior
Improved reporting
Diagnostic inflation (more people being labeled with disorders)
Possible Causes for Increasing Mental Illness Rates
Social media use
Smaller families and changing dynamics
Loss of community and increased isolation
COVID-19 pandemic effects
Political and social polarization
More flexible identities and life paths (leading to stress or uncertainty)
Groups Reporting Higher Mental Health Issues
Adults under 30
Low-income individuals
LGBT+ population
Women (especially with depression)
Women and Mental Health: Why Higher Rates?
Hormonal differences (estrogen vs. testosterone)
Socialized to "act in" (internalize problems)
Less stigma for reporting
Oppression can lead to depression
"Emotional switchboards" (more emotionally attuned or responsive)
Deaths of Despair
Term describing deaths due to suicide, drug overdose, or alcohol-related illness, often linked to poor mental health.
Diagnostic Inflation Increase
in diagnoses due to lowering diagnostic thresholds, expanded criteria, or greater sensitivity, possibly labeling non-clinical problems as disorders.
Help-Seeking Behavior
More individuals today are willing to seek mental health support, due to increased awareness and decreasing stigma.
Impact of Social Media on Mental Health
Linked to increased anxiety, depression, and comparison stress, especially in adolescents and young adults.
COVID-19 and Mental Health
Contributed to rising mental health concerns through isolation, economic stress, health fears, and grief.
Deaths of Despair (Case & Deaton)
Declining U.S. life expectancy due to deaths from suicide, drug overdoses, and alcoholic liver disease, especially among white men without a college degree.
Main Causes of Deaths of Despair
Suicide
Drug overdose
Alcoholic liver disease (ALD)
Economic Causes of Despair
Unemployment and underemployment
Lack of job stability
Disincentives for hiring (e.g., high healthcare costs)
Long-term economic stagnation
Durkheim's Theory of Alienation
Social breakdown and loss of norms (anomie) lead to isolation, family instability, and decreased religious participation—increasing risk of despair.
Other Risk Factors for Deaths of Despair
Chronic pain
Access to means (e.g., drugs, firearms)
Suicide Trends (2011-2022)
Suicide rates rose 16%, with a record high in 2022
Likely underreported
Groups with Highest Suicide Rates
Native Americans
Males
People in rural areas
Groups with Largest Increases in Suicide
People of color
Young people
Suicide Prevention Tools
SAD PERSONS Scale
Safety plans
Drug Overdose Deaths - Current Stats
About 100,000 overdose deaths per year
Death rate increased over 255% in 20 years
Demographics Most Affected by Overdose
Men aged 25-34
Overdoses are primarily driven by opioids
Alcoholic Liver Disease (ALD) Trends (1999-2019)
ALD deaths tripled overall
Increased in all age groups except 85+
7Ă— increase among those aged 24-35
Gender Trends in ALD
ALD death rates increasing faster for women than men
Largest spikes during COVID-19 lockdowns
COVID-19 and Deaths of Despair
Lockdowns worsened isolation and stress, amplifying rates of suicide, overdose, and ALD.
White Men Without College Degrees
This group is disproportionately affected by deaths of despair due to economic and social decline.
Historical Accounts of Madness
Descriptions of mental illness appear in Greek mythology, Biblical texts, and across ancient cultures—often explained as spiritual or moral failings.
Ancient Explanations for Mental Illness
Malevolent spirits
Curses
Punishment for misdeeds
Angry or jealous gods
Culture-Bound Syndromes
Some disorders are unique to specific cultures, but many mental illness symptoms show cross-cultural similarities.
Humoral Theory (Hippocrates)
Mental illness caused by imbalances in bodily fluids (blood, black bile, yellow bile, phlegm).
Rule of Thirds: 1/3 get better, 1/3 stay the same, 1/3 worsen
Treatments: diet, bloodletting, rest, purging
Religious Theories of Mental Illness
Demonic Possession: Treated with exorcism or harsh discipline
Sinful Nature: Seen as punishment for immorality
Charity Hospitals: Provided care, often with a religious mission
Philippe Pinel
Advocated for humane treatment in asylums
Believed causes included heredity, brain damage, stress, life experiences
Promoted moral therapy
Sigmund Freud
Mental illness from unconscious conflicts and inborn drives
Developed psychoanalysis as treatment (talk therapy, dream analysis)
Dorothea Dix
Led reforms for the mentally ill in the U.S., pushing for creation of state mental hospitals.
Clifford Beers & Dr. Adolph Meyer
Founded the Mental Hygiene Movement, promoting prevention, education, and early intervention.
Late 1800s institutions
Mental hospitals became overcrowded and poorly managed.
1900s-1940s Experimental treatments used:
Lobotomy
Electroconvulsive therapy (ECT)
Insulin shock therapy
1950s institutions
Introduction of psychotropic medications like lithium and Thorazine improved symptom management.
1955 institutions
U.S. institutional population peaked at 560,000 individuals.
1960s - Deinstitutionalization Begins Driven by:
New medications
Civil rights concerns
Exposure of abuses in institutions
Push for community-based care
Today: Legacy of Deinstitutionalization
Many with mental illness are homeless or incarcerated
Mental health needs are frequently unmet
National Mental Health Act (1946)
Created the National Institute of Mental Health (NIMH) and laid the groundwork for federal involvement in mental health care.
Community Mental Health Act (1963)
Funded community-based mental health centers, beginning the process of deinstitutionalization.
Controlled Substances Act (1970)
Established a federal drug scheduling system and regulated prescription and use of psychiatric medications.
Anti-Drug Abuse Act (1988)
Increased funding for drug enforcement, emphasizing criminalization over treatment for substance use disorders.
Mental Health Parity and Addiction Equity Act (2008)
Required that insurance coverage for mental health and substance use be equal to physical health coverage (no higher co-pays or limits).
Emergency Commitment
Initiated when someone poses an immediate threat to self or others
Taken by law enforcement to the ER
Must receive a hearing within 15 days
Judicial Commitment
Initiated by an "interested person" (e.g., family member, doctor)
May be based on danger or inability to make sound treatment decisions
Lessard v. Schmidt (1972)
Ruled that people cannot be committed without due process; they have rights similar to criminal defendants (e.g., right to remain silent).
O'Connor v. Donaldson (1975)
You cannot involuntarily commit a person unless they are a danger to themselves or others; mental illness alone is not sufficient.
Wyatt v. Stickney (1971)
Established the right to treatment: committed individuals must receive humane care, adequate staffing, individualized plans, and freedom restrictions must be minimized.
Tarasoff v. Regents of the University of California (1976)
Established the "duty to warn": mental health professionals must break confidentiality if a client poses a serious threat to an identifiable person.