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Non-invasive techniques
fMRI, EEG, ERPs
Invasive techniques
post mortem studies
What is an fMRI
examine structure and function of the brain during tasks. more active areas of the brain have more oxygen therefore more blood flow
What is an MRI
uses magnets to pick up the iron in the blood, can be used for lie detection
What is an EEG
monitors electrical activity, electrodes are placed on the scalp to detect electrical charges resulting from the activity, detect stages of sleep
What are ERPs
measure electrical activity in the brain that results from specific stimuli
What are post mortem studies
examines structural of the brain after death to establish what damage leads to certain deficits, usually done on patients who have rare deficits in mental processes
What are biological rhythms
cyclical changes in the way that biological systems have evolved because the environment in which organisms live has cyclic changes
What are circadian rhythms
cycles that occur every 24 hours (sleep cycle, body temp)
What are infradian rhythms
cycles that occur less than once every 24 hours (menstrual cycle)
What are ultradian rhythms
cycles that occur more than once every 24 hours (sleep stages/digesetion)
What are endogenous pacemakers
the bodys internal clock that regulates many of our biological rhythms
What are exogenous zeitgebers
external changes in the environment
What is the superchiasmatic nucleus
nerves located in the hypothalamus, vital for maintaining CR
What is the pineal gland
responsible for melatonin secretion
What is entrainment
the synchronisation of internal biological clock rhythms to external time cues
Role of light
receptors in the SCN are sensitive to changes in light and use this to synchronise body organs
Stages 1&2 of sleep cycle
Light sleep; someone can be easily woken, brain waves become slower and more rhythmic
Stages 3&4 of sleep cycle
Deep sleep; difficult to wake someone, slow waves with greater amplitude
Stage 5 of sleep cycle
REM sleep: brain activity increases where brain appears almost awake, dreaming
Daytime cycle BRAC
Brain rest-activity cycle.
What is SAD
seasonal variation in moods, becoming depressed during winter months, can be treated with light therapy