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when depolarized, the insides of the cells become ______charged
The outsides of the cells become _______ charged
positively, negatively
K+
After depolarization ___ ions leave the cells repolarization heart muscle cell returns to starting electrical state
Afterload
The pressure the heart must pump against to eject blood; also referred to as average aortic blood pressure or mean arterial pressure.
Arteriovenous Difference (a-vO2)
The amount of O2 that is taken up from 100 ml of blood as it passes through tissues.
Increase during exercise
Cardiac Cycle
The repeating pattern of contraction (systole) and relaxation (diastole) of the heart.
Cardiac Output (Q)
The volume of blood pumped by the heart per minute. Calculated as Heart Rate (HR) × Stroke Volume (SV).
Cardiovascular Drift
A gradual increase in heart rate during prolonged exercise, which offsets a gradual decrease in stroke volume to maintain cardiac output.
Diastole
The relaxation phase of the cardiac cycle, during which the ventricles fill with blood.Systole
Double Product
An index of the work of the heart, calculated as Heart Rate × Systolic Blood Pressure.
increases linearly with intensity
End-Diastolic Volume (EDV)
The volume of blood in the ventricles at the end of diastole. Also known as "preload."
Fick Equation
The equation describing the relationship between cardiac output (Q), a-vO2 difference, and oxygen uptake (VO2): VO2 = Q × a-vO2 difference.
Frank-Starling Mechanism
A principle stating that a greater end-diastolic volume (EDV) results in a more forceful contraction of the ventricle and thus a greater stroke volume.
Hematocrit
The percentage of blood that is composed of cells (red blood cells, white blood cells, platelets).
Intercalated Discs
Specialized intercellular connections in cardiac muscle that allow for the rapid transmission of electrical impulses, enabling the heart to contract as a single unit.
Myocardium
The muscular middle layer of the heart wall, responsible for contracting and forcing blood out of the heart.
Preload
The volume of blood in the ventricles at the end of diastole. Synonymous with End-Diastolic Volume (EDV).
Pulmonary Circuit
The right side of the heart, which pumps deoxygenated blood to the lungs and returns oxygenated blood to the left side of the heart.
Sinoatrial (SA) Node
A cluster of cells located in the right atrium that serves as the natural pacemaker of the heart, initiating depolarization.
Stroke Volume (SV)
The volume of blood pumped by the heart per beat.
Systemic Circuit
The left side of the heart, which pumps oxygenated blood to the entire body and returns deoxygenated blood to the right side of the heart.
Systole
The contraction phase of the cardiac cycle, during which blood is ejected from the ventricles.
Total Vascular Resistance
The sum of the resistance to blood flow from all systemic blood vessels.
hemoglobin
Oxygen carrying pigment in red blood cells
75
what percentage of oxygen is used by the heart at rest
shorter
during exercise, heart systole and diastole are _____, but diastole is much more.
pulse pressure
difference between systolic and diastolic pressure
blood pressure
a measure of the amount of force that the blood places on the walls of blood vessels, particularly large arteries, as it is pumped through the body
Mean Arterial Pressure (MAP)
average pressure in arteries during a cardiac cycle, rate of blood flow through systemic circuit
diastolic pressure + 1/3 pulse pressure
upright exercise
what kind of exercise increases cardiac output due to increase in HR and SV
parasympathetic nervous system
Braking system, slows HR by inhibiting SA and AV nodes, releases acetylcholine, vagus nerve
sympathetic nervous system
increase HR by stimulating SA and AV node, norepinephrine
medulla oblongata
where is the control center to maintain balance btwn parasympathetic and sympathetic activity
heart rate variability
Variations in the time interval between heartbeats. reflects balance between SNS and PNS. Wide range is “healthy” and a low HRV shows imbalance between autonomic systems.
skeletal muscle pump
Rhythmic skeletal muscle contractions force blood in the extremities toward the heart
One-way valves in veins prevent backflow of blood
respiratory pump
pressure changes during breathing move blood toward heart by squeezing abdominal veins as thoracic veins expand
Afterload
stroke volume is inversely proportional to _________, which increases during exercise
blood flow
directly proportion to pressure difference between 2 ends of system, inversely proportional to resistance
resistance
Length x viscosity / radius ^4
arterioles
resistance vessels, largest blood pressure drop occurs here
40-60% VO2 max
SV increases than plateaus in untrained individuals when
upper body
what kind of exercise results in higher HR and BP
End Systolic Volume (ESV)
volume of blood remaining in each ventricle after systole
Systolic Increases, Diastolic stays the same
with incremental exercise, how does systolic and diastolic blood pressure respond
central command theory
initial signal to "drive" cardiovascular system comes from higher brain centers