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Trapezius
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Latissimus dorsi
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Rhomboid major
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Rhomboid minor
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Serratus posterior superior
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Serratus posterior inferior
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Levator scapulae
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Erector spinae
-Iliocostalis, Longissimus, Spinalis (I like spaghetti)
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Iliocastalis
-erector spinae
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ā¢Origin: iliac crest, sacrum
ā¢Insertion: angles of ribs
ā¢Innervation: spinal nerves C4-S5
ā¢Action: extends and laterally bends trunk and neck
Longissimus
-erector spinae
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ā¢Origin: transverse processes of inferior vertebrae
ā¢Insertion: transverse processes of superior vertebrae; mastoid process
ā¢Innervation: spinal nerves C1-S1
ā¢Action: extends, laterally bends trunk, neck and head
Spinalis
-erector spinae
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ā¢Origin: spinous processes of inferior vertebrae
ā¢Insertion: spinous processes of superior vertebrae, base of skull
ā¢Innervation: spinal nerves C2-L3 (shorter)
ā¢Action: extends and laterally bends trunk and neck
Thoracolumbar fascia
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Accessory nerve
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Gluteus maximus
-lower extremity (gluteal, hip, posterior thigh)
Gluteus medius
-lower extremity (gluteal, hip, posterior thigh)
Gluteus minimus
-lower extremity (gluteal, hip, posterior thigh)
Piriformis
-lower extremity (gluteal, hip, posterior thigh)
Obturator internus
-lower extremity (gluteal, hip, posterior thigh)
Gemellus superior
-lower extremity (gluteal, hip, posterior thigh)
Gemellus inferior
-lower extremity (gluteal, hip, posterior thigh)
Quadratus femoris
-lower extremity (gluteal, hip, posterior thigh)
Semitendinosus
-lower extremity (gluteal, hip, posterior thigh)
Semimembranosus
-lower extremity (gluteal, hip, posterior thigh)
Biceps femoris long head
-lower extremity (gluteal, hip, posterior thigh)
Biceps femoris short head
-lower extremity (gluteal, hip, posterior thigh)
Gracilis
-lower extremity (gluteal, hip, posterior thigh)
Tensor fascia latae
-lower extremity (gluteal, hip, posterior thigh)
Posterior femoral cutaneous nerve
-lower extremity (gluteal, hip, posterior thigh)
Superior gluteal vessels and nerve
-lower extremity (gluteal, hip, posterior thigh)
Inferior gluteal vessels and nerve
-lower extremity (gluteal, hip, posterior thigh)
Sacrotuberous ligament
-lower extremity (gluteal, hip, posterior thigh)
Sacrospinous ligament
-lower extremity (gluteal, hip, posterior thigh)
Sciatic nerve tibial branch
-lower extremity (gluteal, hip, posterior thigh)
Sciatic nerve fibular branch
-lower extremity (gluteal, hip, posterior thigh)
Sartorius
-lower extremity (pelvis, anterior and medial thigh)
Quadriceps femoris group
-lower extremity (pelvis, anterior and medial thigh)
Rectus femoris
-lower extremity (pelvis, anterior and medial thigh)
Vastus intermedius
-lower extremity (pelvis, anterior and medial thigh)
Vastus lateralis
-lower extremity (pelvis, anterior and medial thigh)
Vastus medialis
-lower extremity (pelvis, anterior and medial thigh)
Adductor longus
-lower extremity (pelvis, anterior and medial thigh)
Adductor brevis
-lower extremity (pelvis, anterior and medial thigh)
Adductor magnus
-lower extremity (pelvis, anterior and medial thigh)
Pectineus
-lower extremity (pelvis, anterior and medial thigh)
Iliotibial tract
-lower extremity (pelvis, anterior and medial thigh)
Femoral artery, vein, and nerve
-lower extremity (pelvis, anterior and medial thigh)
Great saphenous vein
-lower extremity (pelvis, anterior and medial thigh)
ACL
-knee ligaments
-lower extremity (knee, crus, ankle)
PCL
-knee ligaments
-lower extremity (knee, crus, ankle)
MCL
-knee ligaments
-lower extremity (knee, crus, ankle)
LCL
-knee ligaments
-lower extremity (knee, crus, ankle)
Transverse ligament
-lower extremity (knee, crus, ankle)
Quadriceps tendon
-lower extremity (knee, crus, ankle)
Patellar tendon
-lower extremity (knee, crus, ankle)
Medial menisci
-lower extremity (knee, crus, ankle)
Lateral menisci
-lower extremity (knee, crus, ankle)
Popliteal artery and vein
-lower extremity (knee, crus, ankle)
Tibial nerve
-lower extremity (knee, crus, ankle)
Common fibular nerve
-lower extremity (knee, crus, ankle)
sciatic split
-lower extremity (knee, crus, ankle)
Gastrocnemius lateral head
-lower extremity (knee, crus, ankle)
Gastrocnemius medial head
-lower extremity (knee, crus, ankle)
Soleus
-lower extremity (knee, crus, ankle)
Plantaris
-lower extremity (knee, crus, ankle)
Popliteus
-lower extremity (knee, crus, ankle)
Tibialis posterior
-lower extremity (knee, crus, ankle)
Flexor digitorum longus
-lower extremity (knee, crus, ankle)
Flexor hallucis longus
-lower extremity (knee, crus, ankle)
Tibial nerve
-lower extremity (knee, crus, ankle)
Posterior tibial artery
-lower extremity (knee, crus, ankle)
Achilles tendon
-lower extremity (knee, crus, ankle)
Sural nerve
-lower extremity (knee, crus, ankle)
Small saphenous vein
-lower extremity (knee, crus, ankle)
Tibialis anterior
-lower extremity (knee, crus, ankle)
Extensor digitorum longus
-lower extremity (knee, crus, ankle)
Extensor hallucis longus
-lower extremity (knee, crus, ankle)
Peroneus tertius
-lower extremity (knee, crus, ankle)
Extensor digitorum brevis
-lower extremity (knee, crus, ankle)
Extensor hallucis brevis
-lower extremity (knee, crus, ankle)
Anterior tibial artery
-lower extremity (knee, crus, ankle)
Deep peroneal nerve
-lower extremity (knee, crus, ankle)
Saphenous nerve
-lower extremity (knee, crus, ankle)
Great saphenous vein
-lower extremity (knee, crus, ankle)
Peroneus longus
-lower extremity (knee, crus, ankle)
Peroneus brevis
-lower extremity (knee, crus, ankle)
Superficial peroneal nerve
-lower extremity (knee, crus, ankle)
Dorsal interossei
-identify if 1, 2, 3, or 4
-lower extremity (foot)
Plantar aponeurosis
-lower extremity (foot)
Flexor digitorum brevis
-lower extremity (foot)
Abductor hallucis
-lower extremity (foot)
Lumbricals
-lower extremity (foot)
Tendon of the flexor digitorum longus
-lower extremity (foot)
Adductor halluces transverse head
-lower extremity (foot)
Adductor halluces oblique heads
-lower extremity (foot)
Flexor hallucis brevis
-lower extremity (foot)
Flexor digiti minimi
-lower extremity (foot)
Plantar interossei
-lower extremity (foot)