5.4a & 5.4b Anxiety & Mood Disorders

Social Anxiety Disorder

fear of being judged in social settings

ex: avoiding speaking in class due to fear of embarrassment.

Generalized Anxiety Disorder

Chronic, excessive worry about many things

ex: Constantly worrying about finances, health, and family with no clear reason

Panic Disorder

Unexpected and recurrent panic attacks with intense fear

ex: Sudden heart-racing episodes without clear trigger

Agoraphobia

Fear of socializing or being anxious in social surroundings; fear of places where escape may be hard

ex: Avoiding malls, public transport, or crowds

Specific Phobia

Irrational fear of a particular object or situation

ex: Fear of flying or snakes

Obsessive-Compulsive Disorder (OCD)

Unwanted thoughts (obsessions) + repetitive actions (compulsions)

ex: Obsession with cleanliness leads to excessive handwashing

Post-Traumatic Stress Disorder (PTSD)

After trauma: flashbacks, nightmares, anxiety

ex: War veteran relives combat experiences

Major Depressive Disorder

Severe depression lasting at least 2 weeks

ex: Loss of interest in activities, sleep changes, suicidal thoughts

Persistent Depressive Disorder (Dysthymia)

when a person experiences enduring sadness for most days going up to 2 years.

ex: Feeling sad and tired for years without major episodes

Bipolar I Disorder

Full manic episodes + depressive episodes

ex: Spending sprees, than deep sadness

Bipolar II Disorder

Hypomania (less intense mania) + depression

ex: Short burst of high energy followed by long depressive episodes

Mania

Elevated mood, risky behavior, little sleep

ex: Talking rapidly, quitting job impulsively to start unrealistic project.