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MDD
Major Depressive Disorder
PDD
Persistent Depressive Disorder
MDD
symptoms present for 2 weeks
symptoms are more severe
can develop suddenly
episodic symptoms
significant impairment
5 of 9 symptoms
PDD
symptoms present for 2 years
symptoms are more chronic
gradually develops
constant depressed mood
less intense impairment
2 or more symptoms
Safety Plan
identify warning signs
activities
increasing social support
engaging the senses
physical activity
cognitively stimulating
repeat
emergency numbers
means safety as appropriate
Negative Cognitive Triad
Devalue world, devalue self, devalue future
irritability
what can low mood be replaced with in MDD or PDD for children?
6 years
what is the minimum developmental age to diagnose DMDD?
DMDD
disruptive mood dysregulation disorder
BD
bipolar disorder
18 years
what is the maximum developmental age to diagnose DMDD?
chronic irritability
what is the main symptom identified in DMDD?
manic episode
a distinct period of abnormality and persistently elevated, expansive, or irritable mood and increased energy lasting 1+ week that is present most of the day, nearly every day
hypomanic episode
a distinct period of abnormally and persistently elevated, expansive, or irritable mood and increased energy lasting 4+ consecutive days that is present most of the day, nearly every day
major depressive episode
5+ symptoms have been present during the same 2 week period, represent a change from previous functioning AND at least one of the symptoms is either a depressed mood or lost of interest or pleasure
bipolar 1 disorder
A manic episode automatically bumps an individual into what bipolar diagnosis?
bipolar 1 disorder
mania is sufficiently severe to cause marked impairment in social or occupational functioning OR to require hospitalization to prevent harm to self or others OR there are psychotic features
at least one lifetime manic episode
bipolar 2 disorder
depression symptoms OR the unpredictability caused by frequent depressive/hypomanic periods; causes clinically significant distress or impairment in important areas of functioning
at least one lifetime hypomanic episode
cyclothymic disorder
full criteria for major depressive disorder, manic, or hypomanic episodes were never met
somatic
what depressive symptoms are more likely to be reported by parents/clients when coming in for an evaluation or therapy?
manic episodes
which episodes last longer and are more severe?
pediatric bipolar disorder
occurs infrequently
shows extreme variability of clinical presentations
overlaps in symptoms with more common childhood disorders
CBT
cognitive behavioral therapy
CBT
a structured form of psychotherapy that aims to change patterns of thinking or behavior causing people’s emotional distress
focusing on how thoughts, feelings, and behaviors are interconnected
Cognitive triad
depressed people often have negative views of themselves, the world, or the future
CBT triangle
identify negative thoughts, challenge the negative thoughts, and replace with balanced thoughts
automatic thought
spontaneous thoughts that occur in response to events, these thoughts are often irrational and negative contributing to mood disorders like depression
core belief
fundamental, deep rooted ideas that individuals hold about themselves and the world
im not good enough
the world is unfair
Influence automatic thoughts
cognitive restructuring
the process of identifying and challenging distorted or irrational thoughts and replacing them with balances, evidence-based alternatives
socratic questioning
a technique where the therapist asks guided questions to help the client reflect on and challenge their assumptions
behavioral activation
a key strategy in CBT for depression, it involves encouraging clients to engage in positive and rewarding activity to counteract avoidance and inactivity, which are common in depression
cognitive distortion
thinking errors that cause people to perceive reality inaccurately
Fight or flight response
the body’s automatic physiological reaction to a pervieved threat or danger, preapring the indicidual to either fight the threat or flee
anxiety
strong negative emotion and bodily symptoms of tension in anticipation of future danger or misfortune
may occur in absence of realistic danger
fear
present oriented emotional reaction
occurs in the face of a current danger and marked by a strong escape tendency
panic
a group of physical symptoms of fight/flight response
unexpectedly occurs in the absence of obvious danger or threat
worry
a repetitive and often uncontrollable thought pattern focused on potential negative outcomes or dangers
often irrational exaggerated may lead to physical symptoms or avoidant behaviors
concern
a reasonable and proportionate thought about a genuine problem or situation that may require attention or action
associated with more focused and practical thinking and are less emotionally distressing
no
do social situations need to be avoided in order to receive a social anxiety disorder diagnosis
obsession
intrusive repetitive and distressing thought urge or image
compulsion
repetitive behabior or mental acts aimed at reducing distress or rpeventing a feared event
exposure therapy
gradual exposure to feared situations, breaking the cycle of avoidance
avoidance
a cycle that maintains anxiety
habituation
repeated exposure decreases anxiety response
act therapy
ACCEPTANCE AND COMMITMENT THERAPY
behavioral approach that emphasizes psychological flexability where avoidance is a strong component
acceptance
accepting anxiety allows client to reduce the struggle against distressing thoughts
values
identifying what is meaningful to the client like family education or health
provide compass for committed action even in the presence of anxiety
cognitive diffusion
practicing nonattachment to thoughts by recognizing they are just thoughts
self as context
understanding that ones identity is seperate from thoughts and emotion
committed action
taking actions aligned with values, despite experiencing anxiety