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Assessment
the procedure through which assessors (you) compile information on the processes of movement or the resultant products of movement
Movement
a possible action in which the body or part of the body moves through space: walking, climbing, ADLs, eating, writing, and many more
Evaluation
the use of information collected from assessment to make a judgement regarding one’s performance at that time (after assessment)
Formative Assessment
occur either at the beginning or the middle of a treatment schedule (think pre-test)
Summative Assessment
always occurs at the end of treatment (think post-test)
Any type of therapy, medicine, exercise, or treatment needs:
An Assessment
Why should we do each type of assessment?
Formative assessment- to prove the need for PT, OT, meds, exercise, etc.
Midpoint assessment- to understand if the selected treatment (therapy, drugs, lifts, etc.) is working
Summative assessment- to discharge the client or possibly start a new schedule of treatment (My job is not one and done)
Life Span Facts
100 years ago, no country had a life expectany
Today, many countries have a life expectancy over 80 years old
US: 1990, life expectancy was 47.3 years
2010: 78.7 (CDC & NCHC)
One half of the males born today will survive to 78 years and half of the females born today will survive to 83 years
The pandemic had a negative effect
2020-2021 decline in US: LE dropped for 2nd consecutive years: 78.8 in 2019 to 77 in 2020 and 76.1 in 2021
Your career applied to life expectancy:
people are living to older ages and will need YOU and your careers more in the furture
Why is life expectancy longer now?
Reduced child mortality (death)
Medical Advancements
Improved living standards
Improved Living Standards
better sanitation, nutrition, hygiene, food supply (Quantity vs Quality), knowledge about smoking, stress, exercise vs. sedentary lifestyles, and self-care (self-exams)
Medical Advancements
vaccines, antibodies, therapies, surgeries, medicines, technology, and early detection capabilities
Reduced Child Mortality (death)
pre-natal care, pre- & post- natal nutrition, OBGYN knowledge, and care, and prevention
Gender Gap
LE between males and females has widened, with women living longer
Racial Decreases
native Americans and african americans experience larger decreases in LE (less access to healthcare)
Why are there decrease in life expectancy?
COVID-19
Increased deaths from accidents and unintentional injuries, drug overdoses, increase in traffic accidents
Negative societal trends: unbalnced diets, sedentary lifestyles, high medical costs, high cost of insurance, increasing rates of suicide
Projections
the overall trend toward longer life spans is expected to continue
By 2060: males 83.9 and females 87.3
Clients often perform better where rather than home?
in your presence
How should you facilitate the “transfer of learning”?
Teach activities they can practice at home
Skills General Definition
the ability to use one’s knowledge effectively and readily in execution or performance
Skills Text Definition
the learned ability to bring about predetermined results with MAXIMAL certainty with MINIMUM outlay of time, physical effort, or mental energy
Chain of Sensory Events
Vision, hearing, touch, smell
Central abilities: brain and CNS
Motor mechanics: how the body’s muscular, skeletal, and nervous system work together to produce movement and control
Motor Mechanics
understanding how muscles contract and relax, how joints move, and how the brain coordinates these actions
HPI
human performance improvement
HMI
human movement improvement (not as intense)
Two Systematic Approaches to Improve Human and Motor Performance
HPI & HMI
5 Gaps in Systematic Approaches to Improve Human Motor Performance
Knowledge
Skills
Abilities
Motivation
Environment (transfer of learning)
From A-Z
from the most unskilled, uncoordinated client to the most skilled, highest performer
3 Important Areas of Human Performance & Motor Improvement
Strength and endurance of muscles
Enhancing flexibility
Improving overall physical function through exercises and lifestyle changes
Cardiovascular Activities
walking, pool exercises, stationary bicycle (must have care in selecting based on patient)
How to Increase the 3 Important Areas of Human Performance and Movement
Frequency (how often)
Intensity (how hard)
Time (how long)
Examples of Improving Human Performance and Movement to Reduce Injuries
Strength Training (bands, body weight)
Flexibility and static and dynamic stretching exercises, foam rolling
Your career applied to human performance and movement improvement:
to assess and improve correct posture and movement patterns of ADLs and motor skills, while KEEPING THE CLIENT SAFE (walk out better not worse)
Each can be minimal for your 9:15 client and much higher for your 10:30 client
ABC vs. XYZ
3 Areas Skills Can Be Divided Into
Cognitive
Perceptual
Motor
Cognitive Skills
mental processes of comprehension, judgement, memory, and reasoning (spectrum)
intellectual ability of the mover
Perceptual Skills
conscious recognition and interpretation of sensory stimuli as a basis for understanding, learning, or knowing a particular action or reaction
Motor Skills
activity in a body part
What two skills are interconnected and develop together?
Cognitive & Motor
Example of All 3 Skills
Writing requires cognitive planning to form letters, put them in the correct order and memory to remember sentences, etc.
What does drawing, coloring, and using scissors require of performance and movement?
Visual-motor coordination
Spatial Reasoning
Problem-solving
IMPORTANT
Help your clients to process sensory information and integrate it with accurate motor movements to correctly interact with the environment
Eye-hand Coordination
catching
Limb and Body Awareness
body parts in relation to each other
Spatial Awareness
objects in space
Directional Awareness
understanding up, down, left, right, forward, backward
What are the 3 categories that the 3 types of skills are classified as?
Locomotor
Nonlocomotor
Manipulative
Locomotor
pertaining to movement or the ability to move positions or placements
Ex: walking, climbing
Non-locomotor
body transport, also called axial movements, to maintain body balance and stability while in a fixed position (think milestones)
2 Parts of Non-locomotor
Balance
Stability
Stability
to maintain body position against gravity or other factors that increase the difficulty of the task
Ex: bending, stretching, lifting, twisting, rotating, pushing (ADLs?)
Why is mainting stability so important?
It is fundamental of sport-related motor skills, but also for reaching for a jar in the high cupboard, or unexpectedly stepping onto ice
Balance
the maintenance of equilibrium while either stationary or in motion
Your career in balance:
static and dynamic exercises designed to hep withstand postural sway or destabilization from the client or environment
Manipulative Skills
Skills the ability to accurately and effectively control objects: catching or throwing
2 Types of Manipulative Skills
Gross motor skills
Fine motor skills
How are motor skills divided up?
By the size of the muscle groups used to produce the movement
Gross Motor Skills
involve large muscle movements and coordination (quadriceps, hamstrings, gluteals)
-larger, stronger, less precise
Fine Motor Skills
gripping or making precise movements with the hands and fingers
-smaller weaker, more accuracy and control (typing, playing the piano or guitar)
Developmental Progression Pyramid (bottom-up)
Sensory System (visual, auditory, tactile, gustatory, olfactory, proprioception, vestibular)
Gross Motor Skills (postural control/stability, muscle tone, strength)
Fine Motor Skills (bilateral coordination, dexterity)
Self Care Skills (toileting, grooming, dressing)
Life Skills
Taxonomy
an orderly and progressive classification of principles based on each level’s relationship
22 (10+12) abilities for YOUR CAREER
From A-Z, athlete to 95 year old, highly motivated to no motivation, depends on pre-injury career or status
_____________ Taxonomy of Motor Abilities
Fleishman’s
You for taxonomy:
pre-test, post-test, retention tests, objective assessment, subjective assessment
Perceptual Motor Abilities
Control precision
Rate control
Aiming
Response orientation
Reaction time
Multi-limb coordination
Manual dexterity
Finger dexterity
Arm-hand steadiness
Wrist and finger speed
Control Precision
to make highly controlled movements with larger muscle groups
Rate Control
to make anticipatory adjustments in relation to a moving target (QB lecture)
Aiming
to make accurate hand movements directed at small targets (typing, texting)
Response Orientation
to make quick accurate decisions in the presence of multiple response options
Reaction Time
time between stimulus and the initiation of a response
Multi-limb Coordination
movements of 2, 3, 4 limbs simultaneously without moving the entire body (manual transmission)
Manual Dexterity
to manipulate large objects with the hands
Finger Dexterity
to manipulate small objects with the fingers (shaving, writing)
Arm-hand Steadiness
to move the hand and fingers precisely without regard to strength or speed surgery)
Wrist and Finger Speed
to move the fingers and wrist rapidly and accurately
Physical Proficiency Abilities
Explosive Strength
Static Strength
Truck Strength
Extent Flexibility
Dynamic Flexibility
Speed of Limb Movements
Static Balance
Dynamic Balance
Balancing Objects
Gross Body Coordination
Stamina
Dynamic Strength
Explosive Strength
to exert maximal energy in one act (sometimes called power)
Static Strength
to exert maximal force vs. an immovable or heavy objects
Trunk Strength
to exert repeated strength using the core muscles (sitting up, posture)
Extent Strength
to move the entire body through a large range of motion without injury
Dynamic Flexibility
to make repeated joint angle movements without injury
Speed of Limb Movement
to make fast, gross, and discrete limb movements without regard to accuracy (shot put)
Static Balance
to maintain body equilibrium in one position on one foot
Dynamic Balance
to maintain equilibrium while changing position
Balancing Objects
to balance an external object (pencil, dinner plate, a glass of water)
Gross Body Coordination
to coordinate gross motor activity of the whole body (stepping, climbing, walking)
Stamina
to perform prolonged exercises of the entire body (CV, respiratory, muscular systems)
Dynamic Strength
to exert repeated muscular force (also called ME)
CDC
Center for Disease Control
NCHS
National Center for Health Statistics