Feelings & Mindset | Work & Focus | Well-being & Balance

reluctance

unwillingness, hesitation

anticipatory

feeling something before it happens

abrupt

sudden, without warning

linger

stay longer than expected

depleted

exhausted, drained

batching similar tasks

grouping tasks to save time

getting back into the swing

returning to a normal routine

defeat from the outset

failure from the very beginning

executive

(noun) someone in a senior position in a company or organization

allow the brain to settle

to give yourself time to calm down and adjust mentally

launches

to start something new, like a project or campaign

scattered

feeling unfocused or mentally disorganized

looping

when thoughts or worries repeat again and again in your mind

rehearse

to mentally practise or repeat something before doing it

leaking (energy or focus)

gradually losing energy, motivation, or attention

habits that don’t serve you

routines that harm you more than help you

dips (in energy)

temporary drop in energy, focus, or motivation

demanding

requiring a lot of time, effort, or energy

urgent

needing immediate attention

inevitable

certain to happen; unavoidable

deliberate

done intentionally, with thought

sinking feeling

a sudden feeling of sadness or disappointment