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banana, oranges, spinach, tomatoes, potatoes,
What are a few examples of high potassium foods?
Homeostasis
The dynamic process that enable optimum conditions to be maintained for cells, in spite of continual changes taking place internally and externally
Concepts that affect this process include fluid and electrolytes, acid base balance, thermoregulation, cellular regulation, cranial regulation, glucose regulation, nutrition, and elimination
Imbalances can cause chronic and acute illness, chronic and acute illnesses can create imbalances
endocrine, nervous, respiratory, renal
Even though all body systems are involved in maintaining homeostasis, what are the major contributors?
negative
Does the body more commonly use negative or positive feedback loops to restore the body’s ideal conditions?
Negative feedback
Changes in the body from internal or external stimulus are detected by receptors, which send a signal through afferent pathways to a control center. The control center is releases an output of sent along efferent pathways to the effector. The response of the effector returns the variable back to homeostasis
An example of this is the baroreceptors detecting high BP and the brain lowering it through RAAS
effector organ
an organ carrying out the commands to restore balance
Positive Feedback
Feedback loop that increases variables in the same direction, pushing the body to more extremes
This does not work to restore homeostasis
An example is during childbirth, the body stretches causing oxytocin release, which causes more stretching
promote health, prevent disease, treat illness
What are the 3 main goals of healthcare?
60%
How much of the body is made of fluids in healthy adults?
Dynamic
Body systems make adjustments and alterations in what they’re doing to maintain stability and balance so the body is healthy
Bodies out of balance aren’t compatible with life for very long
Body fluids
Water in our body that provides extracellular transportation routes to deliver nutrients to the cells and carry waste products from the cells
Provides a medium in which chemical reactions or metabolism can occur
Aids in digestion
Helps with insulation, lubrication, and temperature regulation
Thirst mechanisms
Factors that make humans want to drink water
osmoreceptors in the hypothalamic thirst center
When the body has decreased volume of extracellular fluid, what is stimulated?
increased osmolality
What in particular stimulates osmoreceptors?
drinking water
How is the osmolality of the extracellular fluid of the body decreased?
intracellular
Is there more intracellular fluid or extracellulr fluid in the body?
42
How many liters of fluid are in the human body?
Intracellular fluid
Contains 2/3 of the body’s fluids along with solutes such as oxygen, electrolytes, glucose, cations, and anions
Extracellular fluid
Contain 1/3 of the bodies fluids outside of the body’s cells
Contains sodium, chloride, bicarbonate
Made of interstitial fluid, intravascular volume, transcellular/lymph fluid
Interstitial Fluid (ISF)
Fluid that surrounds the cells. Very gell like
75% of the ECF
Intravascular Volume
Plasma/blood
20% of the ECF
Transcellular/lymph fluid
Fluid in the lymphatic system that are being filtered. They are self contained in areas such as the pericardial space or CSF space. The levels do not fluctuate very much
Composes 5% of the ECF
what goes in doesn’t always come out within 24 hours and some output can’t be measured
Why isn’t I&Os always completely accurate and is not considered the most reliable method of tracking a patient’s hydration?
Sensible Loss
Measurable output such as feces and urine
Insensible loss
Output that can not be measured because they are are not visible such as through the lungs and skin
12%
How much does the body’s fluid loss increase when it has a fever?
Body weight
Best indicator of gains and losses of fluid
Especially good for OA because other methods of measurement such as skin turgor are not as accurate on them and is good at sensing dehydration that occurs over 1-4 hours
2.2
How many pounds is 1 kg?
daily weight
What is the best practice to assess fluid status?
Osmolarity
Term used to describe the concentration of the body per liter of solution
Usually used for solutions outside of the body such as IV fluids
Osmolality
Term used to describe the concentration of a solution per kg of water
Usually used when referring to solutions in the body and is what labs use to measure concentration of blood and urine
Osmotic Pressure
Pulling force on water created by the concentration of ions in a solution
Higher concentration, higher pull
osmolality
Is osmolality or osmolarity more reliable and exact?
osmolarity
Is osmolarity or osmolality the more practical form of measurement?
Antidiuretic hormone
If the body is experiencing increased osmolality, which hormone does the hypothalamus force the posterior pituitary gland to secrete?
Antidiuretic Hormone (ADH)
Hormone that increases the distal tube permeability and causes increased reabsorption of water into the blood leading to decreased urine output
Also decreases osmolality of water in the blood by diluting it
When suppressed, this hormone decreases the distal tubule permeability, leading to increase urine output and increased osmolality of the blood
Tonicity
Concentration of a solution compared to other
Isotonic, hypertonic, hypotonic
275-296
What is the normal osmolarity of blood and other body fluids?
Isotonic
When the solute concentration in the intracellular fluid and the extracellular fluid are the same, thus the pulling force of both are equal
Hypertonic
ECF has a greater tonicity than that of intracellular fluid so with the osmotic pressure being unequal to that of what’s inside the cell there will be movement. The body will try to equal out the concentration inside the cell with the concentration outside the cell, which will cause water to move out the cell and make the cell shrink
Hypotonic
ECF has a tonicity less than what is in the intracellular fluid, causing the ECF to rush into the cell to equal out. This makes the cell swell
IV fluids
Main purpose is to either maintain body fluids or replace body fluids, but it also corrects electrolytes, provides some calories if it contains glucose, and corrects/maintains acid-base balance
250-375
What is the osmolarity of isotonic solutions?
Isotonic fluids
Fluid that stays in the intravascular space to increase volume when infused. Used to increase BP especially in codes, shock, or hemorrhage, and severe fluids
If too much is given, it can cause circulatory overload by over expanding the vascular compartment and diluting the hemoglobin and hematocrit levels
Eg NaCl (NS), LR, D5W (turns hypotonic in body as dextrose is metabolized)
Hypotonic
Fluids that provide more water than electrolytes, used during cellular dehydration, DKA, and hyperosmolar hyperglycemia
DO NOT give to those with hypotension or increased intercranial pressure because you do not want fluids to be moving from the vasculature into the cells
<250
What is the osmolarity of hypotonic solutions?
375
What is the osmolarity of a hypertonic solution?
Hypertonic
Fluid that has more electrolytes than water and cause fluids to move out of the cells
Treats severe hyponatremia and increased intracranial pressure
These are very irritating to the veins and may cause hypertonic circulatory overload so they are often given in central lines and monitored in higher care units such as ICU
stable IV fluids
Since hypertonic solutions are more caustic to the vein, what are they usually given with?
Circulatory overload
When there is too much fluid in the circulatory system, causing the lungs to sound like crackles, struggle to breath, and cyanosis around the mouth, confusion and irritability
confusion and irritability
What is one of the first sign that is seen with hypoxia?
yes
Do you have to have a doctor’s order to use IV fluids?
Colloid Osmotic Pressure
Inward pulling force in the veins is caused by particles in the interstitial and intracellular fluids, mainly controlled by albumin
This pressure stays pretty constant throughout the body
Hydrostatic Pressure
Force of fluids in the veins that pushes out, as if trying to escape the veins
This force is very powerful closer to the heart, but further away in the veins it becomes weaker than orthostatic pressure, allowing for fluids to start entering the veins
closer
Is hydrostatic pressure stronger further or closer to the heart?
60/40/20 Rule
Rule stating that 60% of the body’s weight is water, 40% of that 60 is intracellular fluids, and 20% of that water is extracellular fluid
1.3-2.1
Normal magnesium levels
2.5-4.5
Normal phosphate levels
3.5-5.0
Normal potassium levels
9.0-10.5
Normal calcium levels
95-105
Normal chloride levels
135-145
Normal sodium levels
ECF
What do are we measuring when we draw labs for electrolytes?
muscle relaxation
What is the purpose of magnesium?
muscle contraction
What is the purpose of phosphorous?
intracellular excitation
What is the purpose of potassium?
neuronal excitation/bone pain
What is the purpose of calcium?
acidosis vs alkalosis
What is the purpose of chlorine?
extracellular excitation
What is the purpose of sodium?
sodium
What is the most abundant extracellular electrolyte?
potassium
What is the most abundant intracellular electrolyte?
Magnesium
Electrolyte that keeps muscles calm and functioning properly mainly in the heart, uterus, and deep tendon reflexes
Required for calcium and vitamin D absorption
Hypermagnesemia
Electrolyte imbalance that slows all the muscles, especially heart (bradycardia, hypotension), hyporeflexia/decreased DTR, depression shallow respirations, constipation and hypoactive bowel sounds,
Hypomagnesemia
Electrolyte imbalance which causes the heart to go wild, torsades de pointes, hyperflexia (increased DTR), nystagmus, and diarrhea
Hyperkalemia
Electrolyte imbalance that causes the heart to get tight and contracted so it can’t effectively pump, hypotension, cardiac standstill, diarrhea, hyperactive bowel sounds, paralysis in the extremities because the muscles are too tightly contracted, increased DTR, profound muscle weakness because they’re too tight to move
MUSCLE WEAKNESS OF THE LEG IS VERY COMMON
Hypokalemia
Electrolyte imbalance that causes the heart to start going very slow, there’s decreased DTRs, muscle cramping, flaccid paralysis, decrease in motility with hypoactive bowel sounds that cause constipation, and abdominal distention causing paralytic ileus leading to small bowel obstruction
VERY COMMON FOR THEIR TO BE MUSCLE WEAKNESS OF THE LUNGS
Calcium
Electrolyte that affects bones, blood (clotting factors), and heart beats
Hypercalcemia
Electrolyte imbalance that cause swollen and slow such as constipation, bone pain, kidney stones, and decreased/severely weakened DTR
Hypocalcemia
Electrolyte imbalance that causes Trousseau’s sign, Chvostek’s sign, diarrhea, problems with blood clotting, arrhythmias, and circumoral tingling
Chvostek’s sign
Twitching of the facial muscles in response to tapping over the area of the facial nerve
Trousseau’s sign
Carpopedal spasm (of the arms) caused by inflating the blood pressure cuff to a level above systolic pressure for 3 minutes
circumoral tingling
tingling around the mouth
blood pressure, blood volume, pH balance
What are the 3 functions of sodium?
Hypernatremia
Electrolyte imbalance that causes flushed skin, edema, low grade fever, and polydipsia.
Late and serious signs consist of swollen dry tongue, increased muscle tone, nausea and vomiting
Hyponatremia
Electrolyte imbalance that causes seizures, coma, tachycardia, weak and thready pulses, and respiratory arrest
Edema
Accumulation of fluid within the interstitial space
Caused by an increase in capillary hydrostatic pressure, (pushes fluid too strongly out of the cells) decrease in plasma oncotic (or osmotic) pressure, increase in capillary permeability, lymph obstruction or leakage
First Spacing
Normal distribution of fluid in the ICF and ECF
Second Spacing
Abnormal accumulation of fluid (edema) in the interstitial space
“normal” edema
Third Spacing
Fluid accumulation in a part of body that is not in the ICF or ECF and does not contribute to equilibrium between ICF and ECF
Commonly seen with ascites, burns, bowel obstruction, peritonitis, and massive bleeding
Fluid seeps into areas that aren’t easily pulled back into the vascular space
Diuretics
Medication used to combat edema by pulling fluid back into intravascular space and then letting the kidneys flush it out of the body
Compression Stockings
Device used to combat edema (particularly peripheral) by creating pressure to make it difficult for fluid to enter the interstitial space via hydrostatic pressure to begin with
Ascites
Fluid collection in the abdominal cavity when the capillaries secrete fluid into the abdominal peritoneum, causing fluid to leak out into the peritoneal cavity
This can actually cause depletion of fluid from the intracellular, interstitial, or vascular compartments
Hypothalamus
Part of the brain that has the thirst mechanism, which is the primary regulator of fluid intake
thirst mechanism
What is the primary regulator of fluid intake?
urine
What is the biggest cause of fluid loss?
Aldosterone
Hormone that affects BP by causing release of sodium in vascular system, excretion of potassium in urine, and water reabsorption in order to main BP
1-2%
How much must osmolality increase to stimulate the thirst mechanism?
Angiotensin II and III, increased osmolality, decreased plasma volume, dry mucous membranes, psychological factors
What causes activation of the thirst mechanism?