Self-Determination Theory and Motivation in Behavior

Motivation

Forces activating behavior: biological, emotional, social, cognitive.

Observable Behavior

Actual actions that can be seen and measured.

Intrinsic Motivation

Motivation arising from internal satisfaction or enjoyment.

Extrinsic Motivation

Motivation driven by external rewards or recognition.

Operant Conditioning

Behavior influenced by consequences and reinforcement.

Reinforcement

A consequence that increases behavior frequency.

Personality Traits

Characteristics influencing behavior: extraversion, neuroticism, etc.

Behavior Modification Goals

Modify behavior and enable self-management.

Self-Determination Theory

Theory emphasizing innate psychological needs for motivation.

Key Psychological Needs

Competence, relatedness, and autonomy as universal needs.

Autonomy

Control over one's behavior and personal goals.

Competence

Mastery of tasks and perceived capability.

Relatedness

Need for belonging and satisfactory relationships.

Social Support

Key factor in fostering personal growth and well-being.

Deci and Ryan

Developed concepts of autonomy and intrinsic motivation.

Extraversion

Personality trait associated with sociability and praise.

Neuroticism

Personality trait linked to anxiety and fear of failure.

Agreeableness

Personality trait focused on fitting in with others.

Conscientiousness

Personality trait characterized by responsibility and diligence.

Openness to Experience

Willingness to engage in new experiences and ideas.

Feedback

Positive reinforcement that enhances intrinsic motivation.