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functions
Movement – in conjunction with bones
Posture – muscles always at work, keeping you upright
Heat Generation – muscle action produces heat that we can circulate (aka shivering)
Skeletal Muscle
Moves your bones, face, eyes, etc
Voluntary
Contractions are generally fast/short
Smooth Muscles
muscles of your internal organs
Involuntary
Contractions are slow/extended
Cardiac Muscles
Muscles of your heart
Involuntary
“never” stops
compositions of muscles
Muscles as a whole are just bundles of smaller and smaller bundles
The muscle unit we’ll focus on is the muscle fiber
Muscle fibers contain important filaments called:
Actin (thin)
Myosin (thick)
muscle contraction
When used, muscles will either shorten or become tense
Muscle fiber(s) stimulated by motor neuron(s)
Muscle fiber cells release Ca from their sarcoplasmic reticulum (SR)
Ca stimulates actin and myosin to interact with one another
Actin/Myosin slide “inward” towards one another, and cause muscle fibers (and muscle) to shorten
muscle contraction requirements
Energy is required for muscles to contract
Our primary energy molecule is ATP
We get the most ATP aerobically, which requires oxygen
When oxygen intake doesn’t keep up, we switch to anaerobic
Gives us less ATP, and produces lactic acid
When muscles run out of ATP, accumulate too much lactic acid, and/or have an ion imbalance, they will become fatigued
A fatigued muscle cannot contract fully or at all