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5 Characteristics of NV Communication
1. NV is present
2. NV conveys more info
3. NV is believed
4. Primary means of communicating emotion
Meta-communicates
Meta-communicates:
Communication within communication. Indicates how we should interpret conversation. Ex. Sarcasm= raise eyebrows
10 Channels of NV Communication
Facial displays, eye movements, kinesics, haptics, vocal behaviors, proxemics, physical appearance, chronemics, artifacts, olfactics.
Facial Displays
Identity, Attractiveness, and Emotion
Gestures
Emblems, illustrators, affect displays, regulators, adaptors.
Emblems
Direct verbal translation ex. waving hand= hi
Illustrators
enhance or clarify verbal message ex. how big something is w/ hands
Affect displays
Communicate emotions, ex. surprised = cover mouth
Regulators
Help control flow of conversation, ex. raise hand and teacher points
Adaptors
A personal need/ self-touching, ex. scratch
Kinesisc
Movements/ gestures
Haptics
Touch Behavior
5 types of touch
Functional/ Professional, social/ polite, friendship/warmth, sexual, aggression
Vocalics
vocal behaviors. ex. tone, rate, loud, soft
Olfactics
Smell- Memories and Sexual Attraction
Proxemics
Spatial Zones: intimate (0-1.5ft), personal (1.5-4ft), social (4-12ft), public (12-25ft)
Physical Appearance
How we dress and how we look
Halo effect
Make positive judgments based on good appearances
Chronemics
Time
Monochronic
punctual, on-time
Polychronic
not on-time, flexible
Artifacts
objects that communicate message to others ex. Cross necklace or flag
Listening
The active process of making meaning out of another person’s spoken message
Hearing
The sensory process of receiving and perceiving sound
Mindless listening
Acting automatically or routinely responding but not listening
Mindful Listening
Giving careful, attentive responses to the messages we receive
Elements of Listening
Hearing, attending, understanding, responding, remembering
Listening Responses (7)
Prompting, questioning, paraphrasing, supporting, analyzing, advising, judging
Emotion
Body’s multidimensional response to any event that enhances or inhibits your goals
Mood
A temporary state of mind or feeling
Three categories of emotions
Joyful/Affectionate, Hostile, Sad/Anxious
4 natures of emotions
Physiological, Cognitive, behavioral, social and cultural
Physiological components
heart-rate speed, crying, cheering
Cognitive components
identify emotions and causes
Behavioral components
Ex. withdraw from something or engage in something
Social and cultural compenents
what is okay and what is not okay. ex. men vs women
Emotions vary in..
Valence and intensity
Valence
positively or negatively
Primary form
Distinct emotions experiences such as fear, joy, happiness
secondary forms
Composed of combinations of primary emotions such as jealousy, contempt, and remorse
Tips for expressing emotions
Identify emotions, learn to reappraise negative emotions, accept responsibility, separate your emotions from your actions