Physical and Mental Health | Quizlet
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20 Terms
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exercise regularly
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discuss your worries
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get into arguments
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take time for yourself
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get stressed about tests
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ask for help
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worry about your appearance
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try new sports
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bully other people
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eat a healthy diet
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meditate
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avoid fat and sugar
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go jogging
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share your problems with a friend
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do yoga
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drink lots of water
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study for your tests in advance
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talk to your parents
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talk to your teacher about your doubts
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