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What are the three types of muscle tissue?
Skeletal, cardiac, smooth
Which muscle tissue is voluntary?
Skeletal
Which muscle tissues are involuntary?
Cardiac and smooth
Which muscle tissue is striated?
Skeletal and cardiac
Which muscle tissue is nonstriated?
Smooth
Which muscle tissue has intercalated discs?
Cardiac
Which muscle tissue is spindle-shaped?
Smooth
What is the main function of muscle tissue?
Produce movement
What are other functions of muscle?
Maintain posture and generate heat
What is thermogenesis?
Heat production by muscle activity
What does excitability mean in muscle tissue?
Respond to stimuli
What does contractility mean in muscle tissue?
Shorten forcibly
What does extensibility mean in muscle tissue?
Stretch
What does elasticity mean in muscle tissue?
Recoil after stretch
What is a muscle fiber?
A muscle cell
Are skeletal muscle fibers multinucleated?
Yes
Where are nuclei located in skeletal muscle?
Peripheral
What is the typical location of cardiac muscle nuclei?
Usually one central nucleus
What is the typical location of smooth muscle nuclei?
Single central nucleus
What is the sarcolemma?
Cell membrane of muscle fiber
What is sarcoplasm?
Cytoplasm
What is myoglobin?
Oxygen-binding protein in muscle
Why is myoglobin important?
Stores oxygen for contraction
What are myofibrils?
Contractile rods in muscle cell
What are myofilaments?
Actin and myosin filaments
What is a thin filament?
Actin
What is a thick filament?
Myosin
What is a sarcomere?
Functional unit of contraction
What are the boundaries of a sarcomere?
Z discs
What does the Z disc do?
Anchors thin filaments
What is the I band?
Thin filaments only
What is the A band?
Length of thick filaments
What is the H zone?
Thick only region
What is the M line?
Middle of sarcomere
What happens to the sarcomere during contraction?
Shortens
What happens to the I band during contraction?
Shortens
What happens to the H zone during contraction?
Disappears
What happens to the A band during contraction?
No change
What is the sliding filament theory?
Actin slides over myosin
What shortens during contraction?
Sarcomere, not filaments
What is a cross bridge?
Myosin head binds actin
What is a power stroke?
Myosin pulls actin inward
What causes detachment of myosin?
ATP binding
What re-***** the myosin head?
ATP hydrolysis
What blocks actin binding sites?
Tropomyosin
What exposes binding sites on actin?
Calcium binds troponin
What is the role of calcium in contraction?
Allows cross-bridge formation
What is the neuromuscular junction?
Connection between neuron and muscle
What neurotransmitter is at the NMJ?
Acetylcholine (ACh)
What does ACh bind to?
Receptors on sarcolemma
What happens after ACh binds?
Depolarization → contraction
What enzyme removes ACh?
Acetylcholinesterase
What happens if ACh is not broken down?
Continuous contraction
What is a motor unit?
One neuron + muscle fibers
What is a small motor unit?
Precise movement
What is a large motor unit?
Powerful movement
What is a muscle twitch?
Single contraction response
What are the phases of a twitch?
Latent, contraction, relaxation
What is the latent period?
Delay before contraction
What happens during the contraction phase?
Muscle shortens
What happens during the relaxation phase?
Muscle returns to rest
What is summation?
Increased force with repeated stimuli
What is tetanus?
Sustained contraction without relaxation
What is incomplete tetanus?
Partial relaxation between stimuli
What is complete tetanus?
No relaxation
What is muscle tone?
Constant low-level contraction
What is fatigue?
Loss of contraction ability
What are the causes of fatigue?
Lack of ATP, ion imbalance, lactic acid
What is the immediate energy source for muscles?
Stored ATP
What is short-term energy for muscles?
Creatine phosphate
What is long-term energy for muscles?
Aerobic respiration
What does creatine phosphate do?
Regenerates ATP quickly
What is oxygen debt?
Oxygen needed after exercise
What causes burning in muscles?
Lactic acid buildup
What is hypertrophy?
Increase in muscle size
What is atrophy?
Decrease in muscle size
What causes hypertrophy?
Exercise
What causes atrophy?
Disuse
Where is smooth muscle located?
Organs and vessels
What is the function of smooth muscle?
Moves substances
What is the contraction of smooth muscle like?
Slow and sustained
Where is cardiac muscle located?
Heart
What is the function of cardiac muscle?
Pump blood
What is cardiac contraction like?
Rhythmic and involuntary
What prevents cardiac fatigue?
Continuous oxygen supply
What are intercalated discs?
Cell junctions in cardiac muscle
What is the function of intercalated discs?
Coordinate contraction
What is rigor mortis?
Stiffening after death
What causes rigor mortis?
No ATP → cannot detach cross bridges
What would happen without calcium?
No contraction
What would happen without ATP?
Muscle stays contracted
Which band disappears first in strong contraction?
H zone
Which band never changes length?
A band
If calcium levels drop, what happens?
Contraction stops
If ATP increases, what happens?
More cross-bridge cycling
Why are skeletal muscles striated?
Organized sarcomeres
Why is smooth muscle not striated?
No sarcomere arrangement
Which muscle type can regenerate best?
Smooth muscle
Which muscle type has the least regeneration?
Cardiac
True or False: Muscle fibers divide frequently.
False