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What are barriers to listening?
Barriers to listening are obstacles that prevent us from fully focusing on, understanding, or
responding to messages effectively. These can include distractions, biases, emotional
reactions, and lack of interest.
What is listening?
Listening is the psychological process of understanding and mentally processing
information at a deeper level.
What is therapeutic listening?
Listening for deeper or hidden meanings — reading between the lines.
What are the five attitudes of mindfulness?
Non-judging, Gratitude, Patience (delayed gratification), A Beginner’s Mind (staying
open-minded and curious), and Trust.
What are patterns of information reception?
The ways we organize, interpret, and make sense of information as we receive it.
What is the function of nonverbal communication?
To express emotions, reinforce or contradict verbal messages, manage interactions, and
convey relationships or social meaning.
What are the components of nonverbal communication?
Facial expressions, gestures, posture, eye contact, tone of voice, appearance, and
physical space (proxemics).
What are verbal intensifiers?
Words that emphasize or strengthen a point (e.g., 'very, really, extremely'). Example: 'That
was very, very bad.'
What is the Sapir-Whorf Hypothesis?
The idea that language shapes reality. When you change language, you change perception
and understanding of reality. Example: Growing up poor shapes your worldview until your
language or experience changes. Key Idea: Our understandings of reality depend on the
language we use.
What is the overall difference between male and female speech?
General tendencies exist — men’s speech often reflects power dynamics, while women’s
speech emphasizes connection.
What is convergence in communication?
When individuals match their communication styles to others to build rapport or show
similarity
What are the five love languages?
Words of Affirmation 2. Gifts 3. Acts of Service 4. Quality Time 5. Physical Touch
What is Words of Affirmation?
Expressing love through compliments and encouragement.
What is Gift Giving?
Showing thoughtfulness through giving.
What is Act of Service?
Demonstrating care through helpful actions.
What is Quality Time?
Giving undivided attention and meaningful interaction.
What is Physical Touch?
Expressing love through physical closeness and contact