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primary curve we are born with
kyphotic curve
cervical spine curve formed when held starts to be held up
lordotic curve
what happens to cause a lordotic curve in lumbar spine
standing, walking up right
when looking at a pt. from front and back, what would you want to see
symmetry
when looking at a pt. from a lateral view, what landmarks should the plumbline go through
just anterior to lateral malleolus
just posterior to patella
through greater trochanter
through lumbar bodies
through acromion
earlobe
things to look for on pt.'s posture
abnormal arches of feet
varus/valgus at ankle
calcaneal inversion/eversion
genu recurvatum (hyperextension)
genu valgus (knock-knee)/varus (bow legged)
anterior/posterior pelvic tilt
rotation/unlevel pelvic
exaggerated lordosis or kyphosis
flattened spine
rounded/forward shoulders & forward head
two muscle groups that tend to be tight in anterior pelvic tilt
hip flexors, trunk extensors
two muscle groups that tend to be tight in posterior pelvic tilt
hip extensors, trunk flexors
what muscles would be tight causing forward head
cervical flexors, upper chest muscles, suboccipital muscles
what position do you have the most amount of pressure going through your spine?
seated, leaning over, picking up something heavy
what position do you have the least amount of pressure going through your spine?
supine
the distance between heel strike of one foot and heel strike of the opposite foot
step
the distance between heel strike of one foot and then heel strike of the same foot
stride
the activity that happens between heel strike of one foot and heel strike of that same foot
gait cycle
steps taken per minute
cadence
normal cadence
70-130 steps per minute
single limb support
most time spent in gait cycle
stance phase of gait cycle
- makes up 60% of gait cycle
heel strike/initial contact
foot flat/loading response
midstance
heel off/terminal stance
toe off/preswing
heel strike/initial contact
heel comes in contact with ground
lowest vertical point
- hip flexed, knee extended, ankle dorsiflexed
foot flat/loading response
entire foot comes in contact with ground
- ankle plantarflexed, knee partially flexed, hip moving into extension
midstance
weight of body is going over the limb, highest vertical point
- ankle slightly dorsiflexed, knee/hip continue extending, both arms parallel, pelvis in neutral
heel off/terminal stance
heel leaves ground
- ankle slightly dorsiflexed then begins plantarflexion, knee is extending then begins flexion, hip hyperextending
toe off/preswing
toe leaves ground
- ankle plantarflexed, knee/hip flexed
swing phase of gait cycle
40% of gait cycle
- acceleration/initial swing
- midswing
- deceleration/terminal swing
acceleration/initial swing
the swing leg begins to move forward
- ankle begins to dorsiflex, knee/hip flex
midswing
the swing leg is directly under the body
- ankle is dorsiflexed, knee & hip at max flexion, pelvis is neutral, arms parallel
deceleration/terminal swing
the leg is slowing down in preparation for heel strike
- ankle dorsiflexed, knee extended, hip flexed
what muscles are eccentrically contracting to help decelerate the leg as it goes forward
hamstrings
when a person is walking what is the arm swing like
opposite arm with opposite leg (reciprocal)
what is the normal base of support while walking
2-4 inches
gluteus maximus gait
lean backward at heel stike
"rocking horse" gait
quadriceps gait
reaches down
hamstrings gait
snap out
equinis gait
due to tight plantarflexors and weak dorsiflexors
- tip toe walk
steppage gait
high stepping, overexaggerating hip flexion
can't pull foot up
waddling gait
side to side
scissoring gait
due to tight abductors
- legs cross infront of each other
antalgic gait
limping, gait that can develop to avoid pain while walking
ataxic gait
due to cerebellum dysfunction
- looks drunk
vaulting gait
stepping while lifting up
- due to limb length discrepancy
circumduction gait
swing involved leg in an arc
due to fused knee