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3 Eating Disorders
Anorexia Nervosa
Bulimia Nervosa
Binge Eating
Define Anorexia Nervosa
marked by the pursuit of extreme thinness by extreme weight loss
2 types of anorexia nervosa
restricting-type
binge-eating/purging type
Anorexia nervosa: Restricting-type
purposeful starvation
Anorexia nervosa: Binge-eating/purging type
compensatory behaviors to avoid weight gain
* different from bulimia nervosa
examples: excessively going to the gym, using diuretics , forced vomiting
What is the real goal for Anorexia Nervosa?
becoming extremely thin
if weight is mentioned/underweight = anorexia
What must you be to be diagnosed with anorexia?
Underweight
Things to know about Anorexia Nervosa
90-95% of sufferers are female, does NOT mean men + older ppl can’t have anorexia
distorted body image, lack of awareness of problem (thinks others are the problem and try to hide their d/o), motivated by fear of gaining weight
6-10% of clients die - DEADLY d/o
needs to be connected with doctor/physician for weight issues
Diagnostic Criteria - Anorexia Nervosa
Restricted net intake of nourishment —> significantly low body weight
intense fear of gaining weight , even though significantly underweight
disturbed body perception, undue influence of weight or shape on self-evaluation or persistent denial of the seriousness of the current low weight
influence on self evaluation - means that they use their weight or shape to determine their worth (skinny = good, fat = bad)
No timeline - based on symptoms and body weight
Anorexia: Medical Problems
Amenorrhea - no menstrual cycle
Decreases in:
body temp
blood pressure
heart rate
bone mineral density
Dry skin, cracked nails, cold + blue extremities, lose hair
BODY IS STARVING
Who is impacted by Anorexia?
90-95% are female - does happen in males as well
Common in females of European Ancestry
What are the onset peaks (first experience of this d/o) for Anorexia?
14-20 years old, but can happen at any age
Define Bulimia Nervosa
Binging-Purging syndrome
Define binging
repeated episodes of overeating
usually occurs w/in 2 hr periods, eats way more than the avg person during this time
Ex: 2,500 calories in 2 hours
Define purging
compensatory behaviors
after binges, always —> purge
Onset age for Bulimia Nervosa
typically 15-21 years old, can reappear periodically over lifespan
Bulimia nervosa: affected population
90-95% female, but can occur in males too
Main differences Bulimia has from Anorexia
sufferers —> normal body weight
sufferers —> have awareness that there is a problem
What is the goal of people with Bulimia Nervosa
To look pleasant/attractive to others
NOT to look super skinny
Other info about Bulimia Nervosa
1/3 bulimics display characteristics of PDs
Diagnostic Criteria of Bulimia Nervosa
recurrent episodes of binge eating
recurrent inappropriate compensatory behavior to prevent weight gain
symptoms continuing (on avg) at least once a week for 3 months
Undue influence of weight or shape on self-evaluation
How many binges/purges would occur per week
Between 1-30 binge episodes per week, usually kept secret
eats very fast w/ minimal chewing
typically sweets or soft foods, forbidden food
about 2000 - 3400 cal per binge although some ppl take in abt 10k cal
How do people with Bulimia Nervosa emotionally feel about eating?
feelings of tension, irritability, and powerlessness to control overwhelming need to eat
may seem pleasurable at the moment, later feels self-blame, shame, guilt, or depression
What comes after binges?
Compensation — purging
Binging and purging is a cycle
How does purging help after the binge for people with Bulimia?
Doing these things temporarily relieves physical and psychological discomfort
What are examples of purging?
forced repeated vomiting is the most common and popular one
also, overuse of laxatives or excessive amounts of exercise
Medical Problems for people with Bulimia Nervosa
½ women have irregular cycles (in anorexia, most have irregular/no menses)
Serious dental problems - from vomiting too much —> loss of teeth, breakdown of enamel
Damage to esophagus
Frequent vomiting and diarrhea can —> potassium deficiencies , could result in weakness, intestinal d/o, kidney disease, or heart disease
Similarities of Anorexia + Bulimia
period of dieting by ppl fearful of becoming obese
struggle w/ depression, anxiety, obsessiveness, need to be perfect
driven to be thin
heightened risk of suicide attempts + fatalities
substance abuse
believe they weigh too much, look too heavy
disturbed attitudes toward eating
Differences between Anorexia + Bulimia
People who are bulimic —>
more concerned abt pleasing others, being attractive, have intimate relationships
more sexually active
easily frustrated/bored
trouble coping/controlling impulses
1/3 of pts display characteristics of PD (usually borderline/avoidant)
serious dental problems
long term cardiovascular disease
dangerous potassium deficiencies
What is Binge-eating D/O?
engage in binge eating but DO NOT demonstrate compensatory behaviors
preoccupied with weight/food, NOT driven toward thinness
Other info about Binge-eating D/O
share common cognitive distortions + base self worth on weight + body image
common pattern —> overweight or obese
most prevalent ED
women outnumber men at 64%
view large amounts of food as moderate + can significantly affect those who live with food insecurity
How are binges in binge-eating d/o similar to bulimia?
types of food, amounts, sense of loss of control
Diagnostic criteria for Binge-Eating D/O
recurrent episodes of binge eating
binge eating episodes must be associated with 3 of the following
unusually fast eating
absence of hunger
uncomfortable fullness
secret eating due to sense of shame
subsequent feelings of self-disgust, depression, severe guild - sig distress regarding binge eating
binge eating occurs, on avg, once a week for at least 3 months
No pattern of inappropriate compensatory behavior
Binge Eating D/O medical problems
sufferers are often overweight and obese
most likely to develop —> diabetes, high blood pressure, heart disease, high cholesterol, stroke
can even develop these without being obese —> joint pain, headaches, gastrointestinal problems, shortness of breath
Psychodynamic Factors for developing Eating D/Os
Parenting plays a role that “disturbed mother-child” interactions —> ego deficiencies + perceptual disturbances in the child
Who researched Psychodynamic factors in developing Eating D/O?
Hilde Bruch
Is research on attachment and parenting styles, and their influence on eating disorders legit?
YES, there is lots of research on this attachment theory and is known to be true
What are ego deficiencies?
Poor sense of independence and control
Two types of parenting
Effective parenting and Ineffective parenting
Describe effective parents
respond to child’s biological needs appropriately
if child is hungry —> parents respond in timely and appropriate manner
results in healthy relationship w/ children
Describe ineffective parents
do not interpret their child’s needs correctly and therefore do not meet the effective needs
results in children having lack of understanding of their internal needs —> eating d/o
can’t rely on internal signals from themselves, feel as if they have no control over impulses
leads to —> desire to have excessive control over their bodies
What is the Multidimensional risk perspective for eating disorders?
a broader view of how eating disorders can manifest in individuals, taking in several ideas into account
Western society/Societal pressure in Eating Disorders
thin = healthy + beauty
a person’s value based on their appearance
unrealistic expectations perpetuated by media
ig filter; photoshop; celebrities; thigh gap
Cognitive distortions in Eating Disorders
judge themselves exclusively on their body weight + shape + their ability to control it
known as “core pathology” in CBT
Biological factors in Eating Disorders
relatives are 6x more likely to develop an ED
abnormal levels of serotonin, dopamine, + glutamate
structural issues + problems w/ brain circuits (e.g. hypothalamus)
Family environment + control in Eating Disorders
deteriorating relationships w/ family and friends
Enmeshed family systems
What are enmeshed family systems
a lack of healthy boundaries in the family system, in a toxic and unhealthy way
ex: a sick child justifies over involvement and poor boundaries
Depression as a cause of ED
½ of those with ED have symptoms of depression
people with ED are helped by the same antidepressant related to depression
many people with ED qualify for diagnosis for MDD
Who does Eating Disorders impact at higher rates in modern day society? Why is this important to know?
People of color
more young women of color than ever before
partly due to acculturation displayed by minority group women
Treatment must be helpful for all different types of people, not just white women
How does the internet play a role in Eating disorders
It encourages people to develop and continue having an eating disorder
more than 500 pro-ana sites
makes anorexia a lifestyle and NOT a psych D/O
gives tips on starving, hiding weight loss
more influences on Social Media
What are the 2 general goals of treatment?
Treat + correct dangerous eating behavior
Treat the broader psychological + situational aspect of the d/o, and find + address the root problem
Why is it important to find and address the root problem of an eating disorder?
because the patient will just relapse and not be able to get away from their eating disorder
if there’s no treatment in the family system, they’re gonna relapse if the root problem is the family
Are there any treatments specific for a certain eating disorder?
No, they treat all types of ED
CBT treatment for Eating Disorders
Cognitive therapy
Milieu
Family therapy
Cognitive therapy: Eating Disorders
goal: change pt’s view on food + self esteem
How do food journals help people with Eating Disorders?
monitors food intake, feelings, hunger levels, identifying a connection between feelings and food
What is milieu and how does it help those with ED?
Looks like a normal house, where patients meet up to simply live together for a day
eat meals together to establish how their relationship should be with food and living
provides a sense of support, a kind of group therapy
supportive environment for pt along therapy + nutritional support —> encourage pt to eat and feel confident
Family therapy: Eating disorders
restructuring toxic family systems
improve communication
increase healthy expectations + boundaries
Works to find and resolve the root problem of ED
Antidepressants: ED
lessen feelings of guilt + depression —> self-destructive ED behaviors
Which is the most popular and one of the most effective treatments for Eating Disorders?
Milieu