antagonist/agonist/plane of movement - Movement Exam 1

movements in sagittal plane

flexion/extension

forward/backward bending

dorsi/plantar flexion

movements in horizontal plane

internal/external rotation

horizontal abduction/adduction

axial rotation

movements in frontal plane

abduction/adduction

lateral flexion

ulnar/radial deviation

eversion/inversion

agonist of shoulder elevation ; antagonist of shoulder depression

(scapula-clavicle)

upper trap

antagonist of shoulder elevation ; agonist of shoulder depression

(scapula-clavicle)

lattisimus dorsi

plane of motion of shoulder elevation/depression

frontal

agonist of shoulder protraction ; antagonist of shoulder retraction

(scapula-clavicle)

serratus anterior

antagonist of shoulder protraction ; agonist of shoulder retraction

(scapula-clavicle)

rhomboids

plane of motion of shoulder protraction/retraction

sagittal

agonist of upward rotation of shoulder ; antagonist of downward rotation of shoulder

(scapula-clavicle)

upper trap

antagonist of upward rotation of shoulder ; agonist of downward rotation of shoulder

(scapula-clavicle)

lower trap

what plane of motion does shoulder upward and downward rotation occur in?

frontal

agonist of shoulder adduction ; antagonist of shoulder abduction

(glenohumeral)

latissimus dorsi

agonist of shoulder abduction ; antagonist of shoulder adduction

(glenohumeral)

middle deltoid

what plane of movement does shoulder abduction/adduction occur in?

frontal

agonist of shoulder flexion ; antagonist of shoulder extension

(glenohumeral)

pectoralis major

agonist of shoulder extension ; antagonist of shoulder flexion

(glenohumeral)

posterior delt (lat dorsi as antagonist)

shoulder extension/flexion occur in what plane?

sagittal

agonist of shoulder internal rotation

(glenohumeral)

latissimus dorsi

antagonist of shoulder internal rotation ; agonist of shoulder external rotation

(glenohumeral)

teres minor/infraspinatus

antagonist of shoulder external rotation

(glenohumeral)

latissimus dorsi and pec major

agonist of shoulder horizontal adduction

(glenohumeral)

pec major

what plane of motion does internal/external rotation of the scapula occurs in?

horizontal

antagonist of shoulder horizontal adduction

(glenohumeral)

posterior delt/rhomboids

agonist of shoulder horizontal abduction

(glenohumeral)

posterior delt

antagonist of shoulder horizontal abduction

(glenohumeral)

pec major

what plane of motion does shoulder horizontal adduction and abduction occur in?

horizontal

agonist of elbow flexion ; antagonist of elbow extension

biceps brachii

antagonist of elbow flexion ; agonist of elbow extension

triceps brachii

what plane of motion does elbow flexion/extension occur in

sagittal

agonist of elbow supination

supinator

antagonist of elbow supination ; agonist of elbow pronation

pronator teres

antagonist of elbow pronation

supinator/biceps brachii

what plane of motion does elbow pronation/supination occur in?

horizontal

agonist of wrist-hand extension ; antagonist of wrist-hand flexion

extensor carpi ulnaris

antagonist of wrist-hand extension ; agonist of wrist hand flexion

flexor carpi radialis

what plane of motion does wrist-hand extension/flexion occur in?

sagittal

agonist of hip flexion ; antagonist of hip extension

iliopsoas

agonist of hip extension ; antagonist of hip flexion

gluteus maximus

what plane of motion does hip flexion/extension occur in?

sagittal

agonist of hip abduction ; antagonist of glute adduction

glutes

agonist of glute adduction ; antagonist of glute abduction

adductors

what plane of motion does hip abduction/adduction occur in?

frontal

agonist of hip internal rotation

gluteus medius

antagonist of hip internal rotation

glute max, piriformis

agonist of hip external rotation

glute max, psoas major

antagonist of hip external rotation

TFL, ant fiber of glute medius

what plane of motion does hip external and internal rotation occur in?

horizontal

agonist of hip horizontal abduction

piriformis

antagonist of hip horizontal abduction

pectineus, adductors

agonist of hip horizontal adduction

adductors

antagonist of hip horizontal adduction

glutes, TFL

what plane of motion does hip horizontal abduction and adduction occur in?

horizontal

knee extension agonist ; knee flexion antagonist

quads

knee flexion agonist ; knee extension antagonist

hamstrings

what plane does knee flexion and extension occur in?

sagittal

ankle plantar flexion agonist ; ankle dorsiflexion antagonist

gastric-straight, coleus-bent

ankle dorsiflexion agonist ; ankle plantar-flexion antagonist

tibialis anterior

what plane of motion does plantar-flexion and dorsiflexion occur in?

sagittal

agonist of ankle inversion

tibialis A and P

antagonist of ankle inversion

soleus, lateral gastroc

agonist of ankle eversion

fibulas longus/brevis

antagonist of ankle eversion

tibialis anterior

what plane of motion does ankle inversion and eversion occur in?

frontal

ankle dorsiflexion and inversion agonist

tib anterior

ankle dorsiflexion and inversion antagonist

soleus, lateral gatroc, fibularis

ankle plantarflexion and eversion agonist

soleus, lateral gastroc

ankle plantar flexion and eversion antagonist

tib anterior, external halilcus longus

what plane of motion does ankle plantarflexion/eversion and dorsiflexion/inversion occur in?

frontal and sagittal

agonist of spine (trunk) flexion ; antagonist of spine (trunk) extension:

rectus abdominis

agonist of spine (trunk) extension; antagonist of spine (trunk) flexion

erector spine, lats

what plane does spine (trunk) extension/flexion occur in?

sagittal

spine (trunk) lateral flexion agonist

ipsilateral QL

spine (trunk) lateral flexion antagonist

contralateral QL

spine (trunk) rotation agonist and antagonist

contralateral EO, ipsilateral IO

spine (trunk) rotation and flexion agonist

rectus abdominis, contra EO, ipsilateral IO

spine (trunk) rotation and flexion antagonist

erector spine, contra EO, ipsi IO

spine (trunk) rotation and extension agonist

erector spine, contra IO, ipsi EO

spine (trunk) rotation and extension antagonist

rectus ab, contra EO, ipsi IO

cervical spine flexion agonist ; cervical spine extension antagonist

SCM, longus colli and capitis, RCPA/L

cervical spine extension agonist ; cervical spine flexion antagonist

trapezius, splenius capitis and cervicis, semispialis capitis and cervicis

cervical spine rotation agonist

contralateral SCM, traps

cervical spine rotation antagonist

ipsilateral SCM, contralateral scalenes

cervical spine lateral flexion agonist

scalenes, levator scap

cervical spine lateral flexion antagonist

contralateral scalenes, levator scap