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What is abnormal psychology?
A brand of psychology concerned with unusual patterns of behaviour, emotion and thought
what is on being sane in insane places
8 mentally sound undercover pseudopatients travelled to 12 hospitals and faked a single symptom, claiming to hear supernatural voices etc.
Were admitted into the institution and confined for substantial periods despite no longer reporting hallucinations after admission
hospital staff often misinterpret their behaviours to fit within the context of the psychiatric treatment eg, taking notes while studying the environment = engaging in writing behaviour
remission
implies that mental problems were not being seen as curable illnesses and diagnosis of mental disorder in remission did not mean that you were now sane → having auditory illusions for once in your lifetime is enough for psychiatry to label you for the rest of your life, highlighting the dangerous effect of stigma in psychological disorders
what is the modern definition of psychological disorder?
a psychological dysfunction within an individual associated with distress or impairment in functioning and a response that is not typical, deviant or culturally expected
atypical or deviant
Something is considered abnormal because it occurs infrequently; it deviates from the average eg, washing hands 100 times a day due to fear of contamination
why does “deviating from the average” not work well as a definition for psychological disorder?
some deviation is obviously not a disorder and many people are far from the average in their behaviour but few would be considered disordered, can even call them talented or ecentric
personal distress
When a person is extremely upset, distressed, or suffers from a condition eg, suffering due to fear of germs
psychological dysfunction
When’s a person ability to work and live is clearly, often measurably impaired eg, fear of germs causes a person to stay home all day
psychological influences causing psychological disorder
When stress, trauma, learned helplessness, mood-related perceptions and memories increase likelihood of developing psychological problems eg, physical or sexual abuse in childhood
biological influences causing psychological disorder
evolution, individual genes, brain structure and chemistry eg, abnormal transmission or depletion of certain neurotransmitters → 17% different genes that seem to be expressed with various anxiety disorders
socio-cultural influences that cause psychological disorder
roles, expectations, definitions of normality and disorder → some behaviours are considered acceptable in one society but might be labelled abnormal in another eg, extreme hyperactivity considered abnormal in developed countries based in cities, but less likely to be a problem in predominantly agricultural society
what are anxiety disorders?
psychological disorders characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety.
anxiety
negative mood state caused by apprehension about the future, not pleasant but is adaptive and important in moderate amounts as it allows us to be future-oriented and helps us avoid dangerous situations
obsessive-compulsive disorder
characterized by unwanted repetitive thoughts, which become obsessions → sometimes accompanied by actions, which become compulsions
what are obsessions
repetitive and persistent thoughts, images or uges
what are compulsions
Repetitive behaviours in response to an obsession, aimed to reduce the distress triggered by the obsession or to prevent a feared event
what are the diagnostic criteria of OCD?
presence of obsession, compulsions or both
Obessions and compulsions are time consuming or cause clinically significant distress or impairment in social, occupational, or other important areas of functioning
OCD symptoms are not attributable to the physiological effects of a substance
The disturbance is not better explained by other mental disorder
what is the best therapy for old?
exposure therapy with response prevention → to demonstrate that nothing catastrophic will occur if these compulsions are not met
usage of cognitive intervention to help patients reinterpret their thoughts and images
what is generalised anxiety disorder?
continually tense and apprehensive, experiencing unfocused, negative, and out-of-control feelings → intensity, duration, or frequency of the anxiety and worry is out of proportion to the actual likelihood or impact of the anticipated event
→ anxiety affects trouble working, maintaining social relationships or enjoying life
what are the diagnostic criteria
excessive anxiety and worry, occurring more days than not to at least 6 months, about a number of events or activities
The individual finds it difficult to control the worry
The anxiety and worry associated with 3 or more symptoms : Restlessness, Being easily fatigued, Difficult concentrating, Irritability, Muscle Tension, Sleep disturbance
Cause clinically significant distress or impairment in social,
occupational, or other important areas of functioning
The disturbance is not better explained by another mental
disorder
what are regulators for generalised anxiety disorder
Benzodiazepines (minor tranquilizers)
Cognitive-behavioural treatment: patients evoke the worry process during therapy sessions and confront anxiety-provoking images and thoughts head-on
what are panic disorders
Recurrent unexpected panic attacks: an abrupt surge of intense fear or intense discomfort that reaches a peak within minute
more than one unexpected panic attack for which there is no obvious cue or trigger
what are diagnostic criteria for panic disorder?
Recurrent unexpected panic attacks
At least one attack has been followed by 1 month of persistent concern or worry about additional panic attack or a significant maladaptive change in behaviour related to the attacks
The disturbance is not attributable to medical condition or other mental disorder
what are panic attacks?
an abrupt surge of intense fear or intense discomfort that reaches a peak within minutes, and during which time four (or more) of the following symptoms occur
what are the symptoms of panic attacks
accelerated heart rate
sweating
trembling
sensations of shortness of breath
feelings of choking
chest pain
nausea
feeling dizze
chills or heat sensations
numbness sensations
derealisation
fear of dying
fear of losing control
what are the possible treatments for panic disorder?
Focus on teaching patients to control breathing and learning to relax, as a stressful experience may increase the frequency of panic attacks over the next three months
Helping patient experience sweating and increased heart rate in a controlled setting, showing that they need not lead to a full-scale panic attack
what is specific phobia
persistent, irrational fears of specific objects, activities or situations that markedly interferes with an individual’s ability to function
The degree of the fear makes it irrational and leads to extreme destress in the presence of the feared object
what are the diagnostic criteria for specific phobia?
Marked fear or anxiety about a specific object or situation
The phobic object or situation always provokes immediate
fear or anxiety
The phobic object or situation is actively avoided or endured
with intense fear or anxiety
The fear is out of proportion to the actual danger posed by
the specific object or situation and to the sociocultural context
The fear is persistent, typically lasting for 6 months or
more
The fear causes clinically significant distress or impairment
in social, occupational, or other important areas of
functioning
The disturbance is not better explained by the symptoms of
another mental disorder
what is a type of therapy for phobia?
systematic desensitisation
what is systematic desensitisation?
A type of exposure therapy that associates a relaxed state of mind with gradually increasing anxiety-inducing stimuli
what are the three steps of systematic desensitisation?
anxiety hierachy
Learning coping mechanism
pairing the stimuli on the hierachy
what is anxiety hierarchy?
The patient creates a fear hierarchy starting at stimuli that create the least anxiety, building up in stages to the greatest anxiety-provoking stimuli
what is learning coping mechanism?
patients are taught appropriate coping and relaxation techniques as a mean to control their fear
what is pairing the stimuli on the hierarchy?
patients are presented with increasingly unpleasant levels of the feared stimuli, from lowest to highest, while utilizing the relaxation technique
what are mood disorders?
characterised by emotional extremes and challenges in regulating mood eg, depressive disorders and bipolar disorders
what is major depressive disorder
characterized by a persistent feeling of sadness or a lack of happiness/ interest in outside stimuli for prolonged periods of time
people with depression report aan average number to sad experiences but few experiences, and tend to report inability to even imagine anything that would make them happy
what is the diagnosis for major depressive disorder?
depressed mood of loss of interest of pleasure present during the same 2-week period and represent a change in previous functioning
depressed mood most of the day, nearly every day
markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day
significant weight loss
insomnia or hypersomnia nearly every day
psychomotor agitation or retardation nearly every day
fatigue or loss of energy nearly every day
Diminished ability to think or concentrate, nearly every day
Feeling of worthlessness
Recurrent thought of death or recurrent suicidal ideation
The symptoms cause clinically significant distress or
impairment in social, occupational, or other important areas
The episode is not attributable to the physiological effects of a
substance or to another medical condition
what is a treatment option for depression?
antidepressants like selective serotonin reuptake inhibitors
cognitive therapy via cognitive restructuring
combined treatment provides a better treatment outcome
what is cognitive restructuring?
Identifying a situation that leads to maladaptive thoughts
examining the thoughts by determining what is true and not true about them
developing an alternative and more balanced thought
What is electroconvulsive therapy?
sending a brief electrical current though the brain of an anesthetised patient
possibility for why it works: could increase level of serotonin, blocks stress hormones, and promotes neurogenesis in the hippocampus
what is bipolar disorder
a condition in which someone alternates between the hopelessness and lethargy of depression and the overexcited state of mania
tendency of manic episodes to alternate with major depressive episodes
mania
a mood disorder marked by a hyperactive, wildly optimistic state, constantly active, inhibited and often irritable
engaged in risky behaviours like reckless driving, gambling, overspending etc.
what are the diagnostic criteria for bipolar 1 disorder?