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humanism
third force of psychology
took offense to the idea that human beings have no free will
aimed to uncover the best of human behavior, not the worst
emphasized the inherent drive towards self-actualization
Maslow’a hierarchies of needs
activates and directs behavior
lower four levels referred to as deficiency needs
can’t move on until the previous is realized
Maslow’s self-actualization
motivated by being needs (e.g. justice, autonomy)
independent, focus on right and wrong
maximizing one’s potential, not striving to reduce tension
less that 1% of population
Jonah complex
fear of achievement/success
if you try, you risk failing
fear that people will dislike or hate you for being successful
involves facing the unknown
existentialism
people are solely responsible for finding meaning to their life and living it passionately and sincerely
common elements
people are responsible for who they become, rather than society
people are both objective and subjective, searching for truth through living actively
people are driven to search for meaning to their lives and to answer certain existential questions
logotherapy
victor frankl
having goals is positive for mental health
summary of carl rogers and phenomenology
we react our environment based on how we see it
unhappy if we are not meeting our goals, or we perceive that we are not
people are bad when growth is blocked or avoided
personality development
individuals do not have to distort or deny experiences when they receive unconditional positive regard
scold the behavior, not the child
acceptance, affection, and warmth
respect the rights and esteem of the child