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DSM-5-TR: Social Anxiety Disorder
A. Marked and persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by others.
B. The individual fears that he or she will act in a way or will show anxiety that leads to negative evaluation by other
“public speaking anxiety” = performance anxiety only, social anxiety subtype
How many students identify as shy
48% college students
only 18% of those individuals qualify for social anxiety diagnosis
Risk Factor of Social Anxiety: Behavioral Inhibition
behaviorally inhibited temperament = a risk factor
Tendency to withdraw from unfamiliar situations
Combo of neuroticism + introversion
Reluctance to explore novel situations
Behaviorally inhibited ages 2-6 -> 3x more likely to be
diagnosed with SAD @ age 10
distorted cognitions in social anxiety
Excessive standards for social performance
“I should be liked by everyone.”
Focus on negative aspects of social interactions
“I know my feedback was really good, but my boss said I stuttered a bit. How terrible.”
Misinterpretation of social cues in self- defeating ways
“The audience isn’t smiling. They must hate me.”
Over attunement to internal feelings
“Wow my heart is beating really fast. That must be because this isn’t going well.”
Fortune telling/catastrophizing
“If I ask my boss a question, he will think I’m stupid and I’ll get fired
Attention biases - Social anxiety
Their “diet” of visual information is different!
cognitive tendency to fixate on specific, often emotionally charged or threatening/negative, stimuli in the environment
while ignoring other relevant, neutral information
Interpretation biases - Social anxiety
a cognitive bias
tendency o inappropriately analyze and interpret ambiguous stimuli, scenarios, or social events in a negative, threatening, or hostile manner
Is this face angry?
Social Anxiety: Say “Yes” at lower threshold
Social Anxiety: Stronger physiological reaction at lower threshold
Causes social anxiety
Heritability estimate ~12-30%
Early life experiences
High rates of difficult early social situations in school
Classical or vicarious conditioning
e.g.,Being bullied in childhood
>90% report humiliation experience
Remember diathesis-stress….
Those with underlying vulnerability = more likely to be affected by these events!
Social Anxiety Prevalence
Lifetime prevalence 12%
Most common specific anxiety disorder after Specific Phobia.
Female:Male is about 2:1
This is a theme of anxiety disorders
Often develops in adolescence
Can begin as early as pre-school
Often precedes depressive episodes
Tends to be chronic if left untreated
Treatment social anxiety
CBT:
Exposure
gradually approaching feared stimuli
e.g., attend a “mock” party and then a real party
habituation - anxiety at party decreases w time
extinction - realized that nothing bad happens and maybe good things happen
potentially disconfirm beliefs
cognitive restructuring
process of working with a therapist to challenge unhelpful or unrealistic thoughts
therapist engages in Socratic Questioning
ask about belief
ask what the evidence is for the belief, against
initial estimate and estimate after cognitive restructuring
DSM: Generalized Anxiety Disorder
Excessive anxiety and worry occurring more days than not
About a number of (more than 1) events or activities (“domains”)
Lasting at least 6 months
Out of proportion to circumstance
“If someone were in the same situation as you, do you think they’d worry as much?”
”Do your friends and family think you worry too much?”
It’s difficult to control the worry
3 of the following 6 when worrying:
Feeling on edge
Easily fatigued
Difficulty concentrating or mind going blank
Irritability
Muscle tension
Difficulty sleeping, or restless sleep
Clinically significant distress and/or impairment
Common Domains of Worry (GAD)
Job/academic concerns
Finances
Family
Minor matters (e.g., getting places on time, getting things done)
Health
Global issues
need more than one for GAD
Prevalence GAD CHECK SLIDES
Lifetime prevalence: ~6%
Female:Male is 2:1
Difficult to define onset because people often report having “always” been a worrier but onset typically based on interference
Heritability estimate ~30%
A neurobiological factor GAD
GABA = an inhibitory neurotransmitter
When it’s released, it inhibits (i.e., dampens) the stress response
More GABA activity = better stress reduction
People with GAD may have low GABA activity
GAD not dependent on
GAD is not dependent on objective stressors.
Patients with GAD engage in:
• Past-oriented rumination
• Future-oriented worries
Cognitive biases GAD
GAD = extremely cognitive in nature!
Beliefs about the future
Predict that bad things = more likely to happen
Interpretation biases
Interpret ambiguous info in an anxious way
“The doctor examined little Emma’s growth” → interpret this as bad news
Treatment GAD
CBT
• Behavioral
Worry exposure
• Cognitive
Worry logs
log and rate prediction, outcome, level anxiety
Cognitive restructuring
Mindfulness = Awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally
Pulls mind away from past ruminations or future worries
Increases awareness of present feelings, goals, etc.
Anxiety Prevalence
~50% of children and adolescents will meet criteria for at least 1 diagnosis by age 18; anxiety most common
Typical onset timing: anxiety (6 yrs), behavior disorders (e.g., conduct disorder; 11 yrs), mood (13 yrs), substance use disorders (15 yrs)
Anxiety Prevalence in Children
Any anxiety disorder 32% (most common disorder in children)
Anxiety: 32%
Higher in girls than boys (1.5:1 ratio)
Specific phobia most common (19%)
SAD (9%)
Selective mutism (1-2%)
Separation anxiety disorder (8%)
DSM-5: Separation Anxiety Disorder
A. Developmentally inappropriate and excessive fear or anxiety concerning
separation from those to whom the individual is attached, 3+ of the
following:
Recurrent excessive distress upon separation.
Persistent and excessive worry about losing or harm to attachment
figure.
Persistent and excessive worry about event causing separation from
attachment figure.
Persistent reluctance or refusal to go places because of fear of
separation.
Persistent and excessive fear of or reluctance about being alone
Persistent reluctance or refusal to sleep away from attachment figure.
Repeated nightmares involving the theme of separation
Repeated complaints of physical symptoms when separation occurs or is
anticipated
B. Lasting at least 4 weeks in children/adolescents and 6 months in adults.
C. Clinically significant distress or impairment
Treatment Separation Anxiety
CBT with child-friendly language
Parent-Child Interaction Therapy
parent has earpiece w therapist in ear, tells them how to interact w kid
Parent, Child, and Teacher Assessments
OCD DSM
A. Presence of obsessions, compulsions, or both: Obsessions are defined by (1) and (2):
1. Recurrent and persistent thoughts, urges, or images that are experienced, at some time during the disturbance, as intrusive and unwanted, and that in most individuals cause marked anxiety or distress.
2. The individual attempts to ignore or suppress such thoughts, urges, or images, or to neutralize them with some other thought or action (i.e., by performing a compulsion).
Compulsions are defined by (1) and (2):
1. Repetitive behaviors (e.g., hand washing, ordering, checking) or mental acts (e.g., praying, counting, repeating words silently) that the individual feels driven to perform in response to an obsession or according to rules that must be applied rigidly.
2. The behaviors or mental acts are aimed at preventing or reducing anxiety or distress, or preventing some dreaded event or situation; however, these behaviors or mental acts are not connected in a realistic way with what they are designed to neutralize or prevent, or are clearly excessive.
Note: Young children may not be able to articulate the aims of these behaviors or mental acts.
B. The obsessions or compulsions are time-consuming (e.g., take more than 1 hour per day) or cause clinically significant distress or impairment in social, occupational, or other important areas of functioning.
C. The obsessive-compulsive symptoms are not attributable to the physiological effects of a substance (e.g., a drug of abuse, a medication) or another medical condition.
D. The disturbance is not better explained by the symptoms of another mental disorder (e.g., excessive worries, as in generalized anxiety disorder; preoccupation with appearance, as in body dysmorphic disorder; difficulty discarding or parting with possessions, as in hoarding disorder; hair pulling, as in trichotillomania [hair-pulling disorder]; skin picking, as in excoriation [skinpicking] disorder; stereotypies, as in stereotypic movement disorder; ritualized eating behavior, as in eating disorders; preoccupation with substances or gambling, as in substance-related and addictive disorders; preoccupation with having an illness, as in illness anxiety disorder; sexual urges or fantasies, as in paraphilic disorders; impulses, as in disruptive, impulse-control, and conduct disorders; guilty ruminations, as in major depressive disorder; thought insertion or delusional preoccupations, as in schizophrenia spectrum and other psychotic disorders; or repetitive patterns of behavior, as in autism spectrum disorder).
OCD
Obsessions
persistent thoughts, images or impulses
experienced as intrusive and inappropriate
generally about non-everyday things (sex, germs, murder)
Compulsions
repetititve behvairos or mental rituals
provide short-term relief from the obsession
sometimes “logical” connection, other times not
90% of ppl w OCD experience both
Disorder/Dysfunction
interference w regular functioning
occupation, relationships, daily routine
ego-dystonic
felt to be repugnant, distressing, unacceptable or inconsistent with one’s self-concept
can occur with OCD
4 Subtypes of Obsession and Compulsion
Contamination → washing/cleaning
Responsibility → checking
Order/symmetry → arranging
taboo themes → neutralizing (feeling like some behavior has to be done to neutralize the obsession)
Thought-action fusion
OCD
concern that if thinking about something, worry that actually want to do something CHECK SLIDES
OCD Prevalence
2-3% liftetime prevalence
genetic risk: 40% heritability estimate
sex diff: 2:1 male:female ratio in children
closer to even in adults (1-1.4:1 female:male)
median age of onset
CHECK SLIDES
Poor Insight
OCD
some don’t usually recognize that obsessions or compulsions as unreasonable CHECK SLIDES
Neurobiological factors OCD
primitive circuit - including orbitofrontal corte CHECK SLIDES
Psychological Factors: Learned Behavior OCD
classical conditioning
e.g., doorknob CS, fear germs US
Intrusive thought (obsession) (“I’m going to contract a disease and die”) → distress → behavior reduces distress in short-term (compulsion) → temporary relief → learning that behavior made you feel better → (cycle starts over at intrusive thought)
Psychological Factors: Suppression OCD
trying hard not to think about smth → often makes you think abt it more
typically not effective
Exposure and response prevention (ERP)
OCD-specific exposure therapy
Goal: face your fear
Trigger obsession
e.g., touch a “dirty” object
resist urge to do the compulsion or engage in sbutle avoidance behaviors (safety behaviors)
e.g., no washing hands (compulsion)
may feel need to engage in incompatible behavior such as resting hands on table
eventually patients learn that distress decreases over time
feedback loop of relief - treatment
intrusive thought → distress → X no compulsion behavior → realize intrusive thought didn’t come true
Exposures can be in vivo or imaginal OCD
in vivo - done in real life (e.g., touch dirty object)
imaginal: done in your head (e.g., imagine touching a dirty object)
Does exposure therapy work for OCD
yes, even more effective than SSRIs
Medications
1st choice: antidepressants
SSRIs (selective serotonin reuptake inhibitors), MAOIs (Monoamine Oxidase Inhibitors)
longer to take effect
no physiological dependence (can’t produce high)
better for certain diagnoses e.g., SAD (social anxiety disorder) and PD (personality disorder) > Specific phobia
Benzodiazepines (“anti-anxiety medications”)
e.g., Xanax, ativan
may interfere w effects of CBT
can be just avoiding feelings
better if taken on regular schedule
fast acting
physiological dependence / risk for abuse (can produce high)
Disadvantage of both: relapse of symptoms if go off