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normal levels
arterial blood pH: 6.7-7.5 (neutral)
acid 0 (drop, acidosis) — increase in H+ and accumulation of acids
alkaline: 14 (rise, alkalosis) — decrease in H+ and accumulation of bases
muscle pH: 7.10
H+ sources
1) production of CO2 in skeletal muscle (aerobic metabolism)
2) production of lactic acid/lactate in skeletal muscle
3) ATP breakdown (ATP hydrolysis)
CO2 production
CO2 + H2O →← H2CO3 →← H+ + HCO3-
aerobic metabolism of glucose makes ATP and produces CO2 in skeletal muscle
CO2 reacts with water → bicarbonate → H+ and bicarbonate
lactic acid
during high intensity exercise, anaerobic glycolysis rapidly forms ATP
lactic acid →← H+ + lactate
glycolysis forms pyruvate then lactic acid and instantly converted into lactate
can be cleared from blood quickly so theres not as much H+ released
lactate is a fuel source: not the main reason why H+ accumulates
atp breakdown
ATP + H2O →← ADP + HPO4- + H+
the number one source of H+ accumulation during hard exercise
reaction is required for muscle contraction — for actin-myosin to form crossbridge
harder exercise = harder contraction = more ATP = more H+
more motor units recruited
acid base regulation
importance:
heavy exercise can result in large production of H+
sports lasting ≥45 sec can produce significant amounts (ex: 400 m run, repeated sprints)
increased H+ within skeletal muscle can impair performance
impair performance
increased H+ within skeletal muscle can ______ ________
1) inhibit enzymes in aerobic and anaerobic ATP production — ex: decreased PFK activity → slows glycolysis → less ATP → fatigue and less sustainable
2) hinder muscle contractile process by competing with Ca2+ for binding sites on troponin
H instead of ca2+ → troponin → doesn’t move tropomyosin from actin binding sites → reduced contraction
3) H+ impede myosin and actin crossbridge formation
buffers
molecules in blood and muscle that sequester (take up/bind/hold on) H+ to keep pH from dropping during exercise
heavy exercise → H+ increases = take extra H+
pH high → H+ decreases = release H+
purpose is to transport acids from muscles to the lungs (exhaled) or kidneys (excreted)
H+ to CO2 and exhaled
excess acid excreted in urine
bicarbonate is the #1 mechanism that directly sequesters H+ — 64%
H+ + HCO3- →← H2CO3 (carbonic acid) →← CO2 + H2O to the lungs
others: Hb, protein, phosphates
low pH
respiratory influence on ___ __ (short term influence)
HCO3- + H+ → H2CO3 → CO2 + H2O
convert FROM H+ to raise to normal levels
ex: intense exercise
arterial PCO2 increases → drops pH (high H+) → stims carotid bodies → stims RCC → respiratory muscles increase VE → decease PCO2
acidosis → stims brain and arterial receptors → increases respiration rate → decrease blood CO2 (alveoli) → decrease blood carbonic acid → increase pH with less H+
high pH
respiratory influence on ___ __ (short term influence)
CO2 + H2O → H2CO3 → HCO3- + H+
convert TO H+ to lower to normal levels
ex: dehydration, vomiting, rapid breathing
alkalosis → stims brain and arterial receptors → decrease respiration rate → increase blood CO2 (alveoli) → increase blood carbonic acid → decrease pH with more H+
kidney influence
reabsorb bicarbonate into the blood to make sure it is not excreted so it can buffer hydrogen atoms (long term influence)
blood pH decreases → reduced rate of bicarbonate excretion
reabsorb HCO3- back in blood
secrete H+ in urine, and generate new HCO3-
also form H2CO3 to be broken down into CO2 to be exhaled
blood pH increases → increased rate of bicarbonate excretion
less HCO3- in blood and more H+ stays in blood
maintaining H+
other buffers
Hb inside RBCs: H+ binds to Hb and reduces affinity for O2
Hb has preference for H+ → results in no oxygen on Hb (deoxyhemoglobin)
proteins: amino acids contain charge group with a negative charge that attracts H+
ex: phosphocreatine
phosphates: accepts H+ and can weaken an acid
ex: sodium phosphate
during exercise
low-mod intensity keeps pH stable, but high intensity is where H+ exceeds buffering
HCO3-: constant at lower intensities than drops sharply at 50% VO2max
from sequestering faster
lactate: little change at low intensities than rises sharply at 50% VO2ax
anaerobic glycolysis from high ATP demand
muscle pH: gradual decrease then steeper drop at high intensity
ATP hydrolysis drops pH, local acidity more severe
arterial blood pH: slight decrease than larger drop at high intensity
from buffering with HCO3-, Hb, proteins
lesser decrease than muscle (H+ in muscle then enters blood)