HUN1201 Ch 7 & 8 Review Questions

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66 Terms

1
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The metabolic breakdown of glucose to pyruvate is known as

glycolysis

2
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For short, intense exercise, which energy-producing pathway does the body rely on most?

glucose to pyruvate to lactate

3
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Anaerobic means ____.

not requiring oxygen

4
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In the Cori cycle, lactate is converted to glucose in the ____.

liver

5
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When a person performing intense physical exercise begins to feel fatigue and a burning pain in the muscles, the muscles respond by synthesizing more ____.

lactate

6
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Which of the following statements is not true of pyruvate?

a. It plays a key role in energy metabolism.

b. It is involved in glycolysis.

c. The pathway of pyruvate to acetyl CoA is reversible.

d. The pathway of pyruvate to acetyl CoA is irreversible.

e. It is involved in the Cori cycle.

c

7
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Once acetyl CoA is formed, it has two main options:

to generate ATP or to make fats.

8
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Fatty acid oxidation produces ____.

acetyl coa

9
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With regards to energy metabolism, fatty acids CANNOT

make glucose

10
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What is the final yield of acetyl CoA molecules from the oxidation of a 16-carbon fatty acid?

8 – Acetyl CoA

11
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In the TCA cycle, which compound is involved in both the first and the last step?

ocaloacetate

12
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Where in the cell does the TCA cycle take place?

mitochondria

13
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Before entering the metabolic pathways, amino acids first face____.

removal of their nitrogen-containing amino group

14
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When energy-yielding nutrients are consumed in excess, all THREE MACRONUTRIENTS are stored in

body fat

15
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When the carbohydrate content of the diet is insufficient to meet the body’s needs for glucose, AMINO ACID can be ____.  FAT CANNOT ____.

converted to glucose; do so

16
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Amino acids that enter the TCA cycle directly are considered _____.

gluecogenic

17
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What is the reason that fat yields more calories than carbohydrate or protein?

fat contains many carbon-hydrogen bonds that can readily oxidized

18
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What occurs, in terms of fat cells, when a person eats too much?

fat cells enlarge

19
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What is a feature of surplus dietary fat, as it pertains to fat storage?

ALMOST all the excess fat is stored

20
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Of the total amount of glucose energy consumed by the body each day, about what percentage is used by the brain and nerve cells?

50%

21
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What is true about low-carbohydrate diets?  They induce

ketosis

22
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How soon would death occur from starvation if the body was unable to shift to a state of ketosis?

within 3 weeks

23
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After about 10 days of fasting, KETONE (KETONE BODIES) will be the nervous system’s ____.

main fuel provider

24
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What is the major site for gluconeogenesis?

liver

25
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What is one explanation for why women have generally lower tolerance for alcohol than in men?

women produce less of the enzyme dehydrogenase

26
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What is the primary site of alcohol metabolism?

liver

27
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When health experts say to consume alcohol “in moderation,” what do they mean?

men should have no more than two drinks per day; women no more than one drink per day

28
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The metabolism of alcohol begins in the ____.

stomach

29
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What is acetaldehyde?

a toxic cmompound created in alcohol metabolism

30
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In general, how long does it take the liver to process the alcohol in a typical drink?

one hour

31
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Chronic alcohol abuse has the most dramatic effect on the B vitamin _____.

folate

32
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Some of the energy released during the breakdown of glucose, glycerol, fatty acids, and amino acids is captured in the high-energy compound with three phosphate groups called ____________________.

adenosine triphosphate, ATP

33
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When the body needs energy quickly, pyruvate is converted to _____.

lactate

34
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The process in which fatty acids are taken apart two carbons at a time is known as ______.

fatty acid oxidation

35
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The process of converting lactate from muscles to glucose in the liver that can be returned to the muscles is known as the ____________________.

cori cycle

36
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The process of making glucose from noncarbohydrate sources is called ____________________.

gluconeogenesis

37
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The acidic compounds produced by the liver during incomplete breakdown of fat when carbohydrate is not available are known as ____________________ .

ketone bodies

38
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Though it has limitations, a basic rule of energy balance states that 1 pound of fat is stored for each ________ kcalories eaten in excess.

3500

39
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Imagine that an adult consumes 500 excess kcalories each day for two weeks. About how much weight would that person gain?

2 pounds

40
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Imagine that, over time, an adult gains an extra 20 pounds of body weight. About how much of this weight gain is fat?

15 pounds

41
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Over time, the composition of weight gained or lost typically is ________ fat and ________ lean.

a. 10&, 90%

b. 20%, 80%

c. 35%, 65%

d. 50%, 50%

e. 75%, 25%

e

42
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Imagine an adult who loses 20 pounds of excess body weight through a starvation diet. About how much of this weight loss is lean tissue?

a. 2 lbs

b. 4 lbs

c. 5 lbs

d. 10 lbs

e. 15 lbs

d

43
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What does a bomb calorimeter measure?

the potential energy in foods

44
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Which statement accurately describes the energy measurement of foods?

bomb calorimetry typically overstates the physiological fuel value

45
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What is the physiological fuel value?

the number of kcalories the body derives from a fod

46
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Which part of the brain is the primary center for appetite control?

hypothalamus

47
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You have just consumed a very large Thanksgiving meal, but still want a slice of pumpkin pie for dessert. What term best describes this state?

appetitie

48
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Satiety determines ________.

how much time passes between meals

49
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Which energy-yielding nutrient is the most satiating?

protein

50
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What is thermogenesis?

the generation of heat

51
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What is Resting metabolic rate?

it measures energy use for a person at rest in a comfortable setting

52
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The thermic effect of food accounts for ________ of the average person’s energy expenditure each day.

10%

53
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Which term reflects the proportions of muscle, bone, fat, and other tissue that make up a person’s total body weight?

body composition (1)

54
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How is body mass index determined?

diving weight by height squared

55
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Know the BMI reference ranges.

underweight: < 18.5

healthy: 18.5-24.9

overweight: 25.0 to 29.9

obese: > 30

56
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BMI correlates with ____.

disease risk

57
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What term refers to fat stored within the abdominal cavity in association with the internal abdominal organs?

visceral fat

58
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Research shows less susceptibility to health problems when excess body fat is distributed around the ________.

hips and thighs

59
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A person’s ________ is a good indicator of central obesity.

waist circumference

60
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Research shows high susceptibility to health problems when excess body fat is distributed around the ________.

abdomen

61
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What term refers to the combination of risk factors—elevated fasting blood glucose, hypertension, abnormal blood lipids, and abdominal obesity—that greatly increase a person’s risk of developing heart disease?

metabolic syndrome

62
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What term describes the combination of disordered eating, amenorrhea, and osteoporosis?

female athlete triad

63
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The generation of heat is ____________________.

thermogenesis

64
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The energy needed to maintain life when a body is at complete digestive, physical, and emotional rest is called ________.

basal metabolism

65
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A person with a body mass index less than 18.5 is ________.

underweight

66
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The proportions of muscle, bone, fat, and other tissue that make up a person’s total body weight is called ________.

body composition (2)