Chapter 1 - Foundations of Structural Kinesiology

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the study of muscles, bones, and joints as they are involved in the science of movement

structural kinesiology

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Reference and body positions

  • lying on either side with spine flexed

  • head flexed toward chest

  • extremities flexed

  • head drawn to torso

fetal

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Reference and body positions

  • lying supine

  • hips flexed approximately 45 degrees

  • knees flexed approximately 90 degrees

  • feet flat on the surface

hook lying (aka dorsal recumbent)

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Reference and body positions

  • lying on the side

  • knees and hips may be straight or slightly flexed

lateral recumbent (aka lateral decubitus position)

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Reference and body positions

  • sitting with legs extended forward

  • toes pointed

  • trunk erect

  • hands on hips

long sitting

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Reference and body positions

  • face-downward

  • lying on stomach

prone

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Reference and body positions

  • sitting upright

  • knees flexed

  • knees hanging over edge of surface

short sitting

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Reference and body positions

  • face upward

  • lying on the back

supine

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Anatomical directional terminology

Anterior

in front or in the front part

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Anatomical directional terminology

Anteroinferior

in front and below

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Anatomical directional terminology

Anterolateral

in front and to the outside

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Anatomical directional terminology

Anteromedial

in front and toward the inner side or midline

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Anatomical directional terminology

Anteroposterior

relating to both front and near

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Anatomical directional terminology

Anterosuperior

in front and above

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Anatomical directional terminology

Bilateral

relating to the right and left sides of the body or of a body structure such as right and left extremities

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Anatomical directional terminology

Caudal

below in relation to another structure; inferior

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Anatomical directional terminology

Caudocephalad

directionally from tail to head in the long axis of the body

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Anatomical directional terminology

Cephalic

above in relation to another structure; higher, superior

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Anatomical directional terminology

Cephalocaudal

directionally from head to tail in the long axis of the body

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Anatomical directional terminology

contralateral

pertaining or relating to the opposite side

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Anatomical directional terminology

Deep

Beneath or below the surface; used to describe relative depth or location of muscles or tissue

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Anatomical directional terminology

Dexter

relating to, or situated to the right or on the right side of something

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Anatomical directional terminology

Distal

situated away from the center or midline of the body, or away from the point of origin

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Anatomical directional terminology

Dorsal

relating to the back, being or located near, on, or toward the back

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Anatomical directional terminology

Fibular

relating to the fibular (lateral) side of the knee, leg, ankle, or foot; also referred to as the peroneal when specifically referring to the lateral leg

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Anatomical directional terminology

Inferior

below in relation to another structure; caudal

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Anatomical directional terminology

Inferolateral

below and to the outside

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Anatomical directional terminology

Inferomedial

below and toward the midline or inside

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Anatomical directional terminology

Ipsilateral

on the same side

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Anatomical directional terminology

Lateral

on or to the side; outside, farther from the median or midsagittal plane

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Anatomical directional terminology

Median

relating to, located in, or extending toward the middle; situated in the middle, medial

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Anatomical directional terminology

Medial

relating to the middle or center; nearer to the median or midsagittal plane

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Anatomical directional terminology

Palmar

relating to the palm or volar aspect of the hand

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Anatomical directional terminology

Plantar

relating to the sole or undersurface of the foot

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Anatomical directional terminology

Posterior

behind, in back, or in the rear

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Anatomical directional terminology

Posteroinferior

behind or in back and below

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Anatomical directional terminology

Posterolateral

behind and to one side, specifically to the outside

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Anatomical directional terminology

Posteromedial

behind and to the inner side

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Anatomical directional terminology

Posterosuperior

behind or in back and above

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Anatomical directional terminology

Proximal

nearest the trunk or the point of origin

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Anatomical directional terminology

Proximodistal

from the center of the body out toward the distal end of the appendages

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Anatomical directional terminology

Radial

relating to the radial (lateral) side of the forearm or hand

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Anatomical directional terminology

Rostral

near or toward the head, especially the front of the head

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Anatomical directional terminology

Scapular Plane

in line with the normal resting position of the scapula as it lies on the posterior rib cage; movements in the scapular plane are in line with the scapular, which is at angle of 30 to 45 degrees from the frontal plane

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Anatomical directional terminology

Sinister

relating to, or situated to the left or on the left side of something

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Anatomical directional terminology

Superficial

near the surface; used to describe relative depth or location of muscles or tissue

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Anatomical directional terminology

Superior

above in relation to another structure; higher, cephalic

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Anatomical directional terminology

Superolateral

above and to the outside

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Anatomical directional terminology

Superomedial

above and toward the midline or inside

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Anatomical directional terminology

Tibial

relating to the tibial (medial) side of the knee, leg, ankle, or foot

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Anatomical directional terminology

Ulnar

relating to the ulnar (medial) side of the forearm or hand

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Anatomical directional terminology

Ventral

relating to the belly or abdomen, on or toward the front, anterior part of

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Anatomical directional terminology

Volar

relating to palm of the hand or sole of the foot

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Alignment Variation terminology

abnormal or excessive rotation forward of a structure

anteversion

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Alignment Variation terminology

increased curving of the spine outward or backward in the sagittal plane

kyphosis

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Alignment Variation terminology

increased curving of the spine inward or forward in the sagittal plane

lordosis

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Alignment Variation terminology

bending backward, as in the knee hyperextension

recurvatum

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Alignment Variation terminology

abnormal or excessive rotation backward of a structure

retroversion

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Alignment Variation terminology

lateral curving of the spine

scoliosis

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Alignment Variation terminology

outward angulation of the distal segment of a bone or joint, as in knock-knees

valgus

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Alignment Variation terminology

inward angulation of the distal segment of a bone or joint, as in bowlegs

varus

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Plane: Sagittal

divides the body into?

right and left halves

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Plane: Frontal

divides the body into?

anterior and posterior halves

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Plane: Transverse

divides the body into?

superior and inferior halves

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Plane: Sagittal

axis of rotation?

frontal

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Plane: Frontal

axis of rotation?

sagittal

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Plane: Transverse

axis of rotation?

vertical

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Plane: Sagittal

common movements?

flexion, extension

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Plane: Frontal

common movements?

abduction, adduction

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Plane: Transverse

common movements?

internal rotation, external rotation

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the skeletal system is divided into what two regions?

appendicular and axial

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the appendicular skeleton is composed of the?

appendages, upper extremities, lower extremities, shoulder, pelvic girdles

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the axial skeleton is composed of the?

skull, vertebral column, ribs, sternum

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name the 8 specific regions of the cephalic.

frontal, occipital, orbital, otic, nasal, buccal, oral, mental

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name the 6 specific regions of the pelvic.

inguinal, pubic, coxal, sacral, gluteal, perineal

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true or false: the appendicular skeleton is composed of 126 bones and the axial skeleton is composed of 80 bones.

true

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which of the following is not a function of bones?

a. protection of vital soft organs like the heart, lungs and brain

b. maintain posture

c. movement and acting as levers

d. storage for minerals (calcium and phosphorus)

e. production of hyaline cartilage

f. hemopoiesis (formation of blood)

e

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what are the five types of bones?

long, short, flat, irregular, sesamoid

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Types of bones

what are some examples of long bones?

ulna, femur, humerus, tibia

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Types of bones

what are some examples of short bones?

carpals, tarsals

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Types of bones

what are some examples of flat bones?

scapula, sternum

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Types of bones

what are some examples of irregular bones?

ischium, pubis, maxilla

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Types of bones

what is an example of a sesamoid bones?

patella

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Types of bones

what is the function of long bones?

serve as levers

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Types of bones

what is the function of short bones?

articulate with other bones and provide shock absorption

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Types of bones

what is the function of flat bones?

provide protection

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Bone features

What is the long, cylindrical portion of a long bone called?

diaphysis

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Bone features

The diaphysis wall, formed from hard, dense, compact bone is called the?

cortex

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Bone features

The outer surface of the diaphysis is covered by a dense, fibrous membrane called the?

periosteum

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Bone features

what fibrous membrane covers the inside of the cortex?

endosteum

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Bone features

what part of the bone holds the yellow or fatty marrow?

medullary cavity

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Bone features

what is another name for the growth plate?

epiphyseal plate

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Bone features

the epiphysis is covered by ______ cartilage to provide a cushioning effect and reduce friction

hyaline

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new bone is formed by specialized cells called?

osteoblasts

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the cells that resorb old bone is called?

osteoclasts

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true or false: bones reshape themselves based on the stresses placed upon them

true

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what is bone made up of?

calcium carbonate, calcium phosphate, collagen, water

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what law states that bone will remodel itself over time to become stronger to resist a particular type of loading?

wolff’s law

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essentially, all bone markings can be divided into?

processes and cavities

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